#beefliver
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Apart from oysters, beef liver is the most potent superfood. It is stuffed with nutrients that are bio available to you. Back in my bodybuilding days, we used to blend beef liver and drink it because we knew how nutritious it was. It supports muscle building. If you want good health, include beef liver in your dietary regimen. I personally eat between 50-100g three times a week. That’s all you need to get the benefits. Our grandparents knew this information. The people who make our food have done a number on us. It’s about time we realise that. Nutrition really is that simple. #wtfu #eddieabbew #eatrealfood #abbewcrew @Brandon Abbew @Selina Abbew @Eddie Abbew’s Olympian Gym @PRO PREP MEALS @Blabbew
Replying to @MaMaV | 🎀✨ I’m clearly a fan, I think you’ll be happy you tried them #beeforgans #beefliver #anemic #anemia #wellness #wellnessjourney #health #healing #vitamindeficiency #iron #ferritin #lowferritin #lowiron #irondeficient #liver #primalqueen #health #healing #acne #skin #clearskin #vitamindeficient #womanshealth #femalehealth #nutrition #femalenutrition
I’ve been taking beef organ supplements for over a year, and now I’ve switched to One Earth Health because of the quality. This blend includes liver, heart, kidney, spleen, and pancreas—sourced from grass-fed, pasture-raised animals in New Zealand. Real nutrients, real support, real results. #OneEarthHealth #BeefOrgans #BeefLiver #Beef #Organs #GrassFed #GrassFedBeef #AncestralHealth #HolisticHealth #NoseToTail #RealFood #CrunchyMom #WholeBodyWellness #NutrientDense #EnergySupport #DailyWellness #RealSupplements #FeelYourBest #RootedInNature
Beef liver is nutrient-dense, providing: 1. Rich in Vitamins: High in vitamin A, B12, and folate for energy, vision, and red blood cell production. 2. Minerals: Packed with iron, copper, and zinc for immune support and oxygen transport. 3. Protein: High-quality protein for muscle growth and repair. 4. Low Calories: Nutrient-packed with fewer calories compared to other meats. 5. Boosts Energy: Supports metabolism and combats fatigue. A small portion offers significant health benefits. #fypシ #fypシ゚viral🖤tiktok #fyp #beefliver
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