Vegan Chickpea Salad

Replying to @brittanyramone You guys ask and you shall receive! Here’s the full recipe to the vegan chickpea chik’n salad recipe!😋All you do is combine all the ingredients like I did in the video and you’re good to go.👍🏽 eat it by itself, on a sandwich, with crackers, or chips. Try it now! 😊 #vegantiktok #blackvegantiktok #blackvegan #blackandvegan #veganmomma #blackveganfamily #veganmoms #veganrecipes #veganchickensalad #veganchiknsalad #quickveganrecipes

Day 19 of the 31 Day Vegetarian Challenge: Chickpea Tuna Salad 🐟 Try it and leave a review to be entered to win (see the link in my bio for full details on the challenge and how to enter)! #vegantuna #chickpearecipes #chickpealove #chickpeatunasalad #vegetarianrecipeideas #chickpeas

Meal prep lunches episode 6: this smashed vegan chickpea “tuna” salad is the PERFECT budget friendly lunch option!! All you need is: ▢ 2 cups chickpeas 540ml can, rinsed and drained ▢ Juice of ½ lemon ▢ ¼ cup tahini ▢ 2 tablespoon dijon mustard ▢ ½ teaspoon paprika ▢ ½ teaspoon garlic powder ▢ Salt and black pepper to taste ▢ 3 tablespoon hemp seeds ▢ ½ cup celery diced ▢ 2 tablespoon green onions sliced ▢ ¼ cup red onion diced ▢ 2 tablespoon parsley finely chopped ▢ 1 cup coleslaw mix of choice or any shredded vegetables • • • • #easyrecipes #veganrecipes #chickpeasalad #plantbased #mealprep #healthylunch #dietitian #mealpreplunch #lunchbox #budgetfriendly

Roasted Broccoli Salad 🥦 Welcome to episode 9 of ✨Salads That Don't Suck✨ This broccoli salad is topped with crunchy chickpeas and a creamy lemon tahini dressing... it's truly the perfect combo of creamy, crunchy, tangy and salty. A MUST TRY 👏 Ingredients: 1 large head broccoli, washed 1 can chickpeas 2 tbsp olive oil, divided 1 tsp garlic powder, divided 1 tsp onion powder, divided 1/4 tsp smoked paprika 1/4 tsp ground coriander Salt & pepper Dressing 1/4 cup tahini 2 tbsp lemon juice 1 tbsp maple syrup 1/2 tsp garlic powder Salt & pepper 1 tbsp finely chopped fresh coriander 3 tbsp water To serve Pickled onions Fresh coriander Flaked Almonds, dry toasted on pan Hemp seeds Method: 1. Preheat oven to 180°C/360°F fan forced. Line two trays with baking paper and set aside. 2. Cut off the stem of the broccoli and trim off the tougher outer edges then slice into thick strips. Separate the rest of the broccoli florets and chop into smaller pieces. 3. Add broccoli into a large bowl with 1 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp onion powder, salt and pepper. Toss well then transfer onto one of the trays, ensuring they're spread out and not overlapping. 4. Drain and rinse the chickpeas then dry very well with a clean tea towel or paper towels. Add into a bowl with the remaining 1 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp onion powder, paprika, coriander, salt and pepper. Toss well to coat then spread out onto the other tray. 5. Pop both trays into the oven and roast for 25-30 minutes or until broccoli is lightly charred and chickpeas are golden and crunchy. 6. In the meantime, add all the dressing ingredients into a bowl and whisk well until smooth. 7. To assemble, add the broccoli into a bowl and top with the chickpeas, pickled onion, coriander, flaked almonds and hemp seeds. 8. Pour on the dressing and mix well to coat all of the ingredients. Enjoy! #vegan #plantbased #healthyrecipe #healthyfood #saladrecipe #salads #easyrecipe #health #vegansalad #plantbasedrecipe #broccolisalad #broccoli #chickpeas #tahini

This is one of my FAVORITE recipes since I transitioned to a vegan diet in 2015. Takes less than 20 minutes and it’s DELICIOUS!🙌🏾😋😁 #vegantiktok #blackvegantiktok #blackvegan #blackandvegan #veganmomma #blackveganfamily #veganmoms #veganchickensalad #veganchiknsalad #veganrecipes #quickveganrecipes #quickvegandinner #quickveganmeals #plantbaseddinner

Thr secret to going plant based in 2024✨ Chickpea Quinoa Salad with the best Cumin Tahini Dressing 👌🏼This is the versatile recipe I make every week! Ingredients: 1 14 oz. can chickpeas, drained and rinsed 1 cup tomato or red bell pepper, diced 1 cup cucumber, diced 1/2 cup red onion, finely diced 1 cup cooked quinoa (I used tricolor cooked and veggie broth) 1/3 cup parsley or cilantro, minced 1/4 cup salted pistachios or seed or nut of choice (I love walnuts, pine nuts & roasted pumpkin seeds too) 1/2 avocado, diced (optional) Cumin Tahini Sauce:✨ 2 tbsp tahini 1 lemon, juiced 3 tsp extra virgin olive oil 1/2 tsp sea salt 1 tbsp water 1/2 tsp cumin Instructions: Add all salad ingredients to a large bowl. In a small bowl, add all dressing ingredients and whisk or mix together until smooth and top on the salad and mix until well combined. Enjoy! #chickpeasalad #vegan #plantbasedrecipes #easyrecipes #quickmeals #healthylifestyle #wfpb #veganrecipes

Chickpea “tuna” salad recipe @amywilichowski #vegantuna #easyrecipes #foodtiktok #plantbased

One of my fav quick vegan meals!🌱#veganchickensalad #veganrecipe #veganfood #lazyvegancooking #chickpeasrecipe #blackandvegan #vegantiktok #veganuary

Recipe in bio! This Turkish Chickpea Salad is so easy to make but full of flavor! Great or it’s own or in a wrap! Warm or cold! Ingredients: * Chickpeas * Onion * Red pepper * Cabbage * Sun dried tomatoes * Garlic * Cilantro * Basil * Lemon * Spices (garam masala, smoked paprika, cinnamon, etc) 
 Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “salad” #vegan #chickpeas #salad #eatyourgreens#vegetarian #eatwell #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #quickrecipes #quickbite #easymeals #comfortfood #healthy #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #30minutemeal #plantbased #vegans #coldsalad

because I know you already have the container!!! vegetarian italian chopped chickpea salad 🥗 serves 2 as a main, 4 as a side for the dressing: 2 small cloves garlic 2 tablespoons red wine vinegar 2 tablespoons extra-virgin olive oil 2 teaspoons Dijon mustard 2 teaspoons dried oregano Kosher salt & freshly-ground black pepper for the salad: 1 (15-ounce) can chickpeas, drained, rinsed, and patted dry 1/2 pint cherry tomatoes, halved 2 large or 4 small stalks celery, diced 2 Persian cucumbers, diced 1/2 small red onion, sliced 6 pepperoncinis, sliced 1/3 cup pitted kalamata olives, sliced 4 ounces mini mozzarella pearls or diced provolone cheese thinly sliced radicchio (optional) You’ll be dividing everything between two deli containers to create two entree-sized salads: To each container, add 1 clove grated garlic (grate it directly into the container), 1 tablespoon vinegar, 1 tablespoon oil, 1 teaspoon Dijon, 1 teaspoon oregano. Season to taste with salt and pepper, then swirl the container to help the ingredients emulsify. You want to build the dressing first so that it can start to flavor the chickpeas and veggies immediately. Divide the remaining ingredients between the containers: chickpeas, tomatoes, celery, cucumber, red onion, pepperoncinis, olives, and cheese. Lid the containers and shake until combined. Season to taste with salt and pepper. Enjoy straight from the container, or eat with thinly sliced radicchio. Will keep in the fridge for 3-4 days! inspired by my recipe for @The Kitchn

Mediterranean Chickpea Salad, 15 minutes, 15,000+ shares 😍 click the whisk for the full recipe! #vegan #saladrecipe #mediterraneandiet #healthyrecipe #chickpeas #plantbased

Chickpea Salad #veganrecipes #salad #easyrecipe Recipe - 10 oz chickpeas, rinsed and drained 1 1/2 cups chopped cucumbers 1 cup chopped tomatoes 1/3 cup fresh parsley tahini dressing 1/3 cup tahini 1/2 cup water 2 tsp vinegar 2 tsp cumin 1 tsp salt 1/2 tsp pepper 1/2 squeeze lime juice

vegan chopped thai-inspired chickpea salad with curry peanut dressing. OH YES. recipe’s in my bi0!

🤗START adding quinoa to your salads and make this high-protein quinoa chickpea salad! It’s gluten-free and takes just 15 minutes! You’ll be happy you made it☺️. ✅Serves 3 to 4 ✅Ingredients: Cooked or dry quinoa Canned or cooked chickpeas ✅OPTIONAL For roasting the chickpeas olive oil paprika garlic powder chipotle powder salt to taste ✅For the salad: cucumber grape or cherry tomatoes red onion pitted Kalamata olives jar marinated quartered artichoke hearts baby arugula ✅For the hummus dressing: hummus red wine vinegar lemon juice ✅Full recipe in 🔗 in my PR0file b1o. Or find by googlin’ cookingforpeanuts Easy Arugula Chickpea Quinoa Salad. #quinoasalad #chickpeasalad #chickpeas #quinoa #healthysalad #vegansalad #salad #hummus #veganrecipes #nutricionista #nutritionist

such a versatile, easy recipe!! #health #wellness #vegan #plantbased #mealprep #recipe #healthy #AFairShotWithBlock #GameTok

Besties you’re not ready for this one 🤌🏼🥗✨vegan BBQ chopped chickpea salad✨ #saladrecipe #healthylunch #dairyfree