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#microgreens

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Givin out this knowledge is crazy. But i love yall and i do it happily👨🏼‍🌾🌱❤️ #microgreens #sidehustle #microgreensbusiness #sidehustleideas #businessideas #indoorgarden #indoorfarming #verticalfarming #verticalgarden created by GrowingFruition with Faneo sound’s Calm

Givin out this knowledge is crazy. But i love yall and i do it happily👨🏼‍🌾🌱❤️

Best 3 #Microgreens for beginners. #hydroponics #diy created by Keep on Growin with Keep on Growin’s original sound - Keep on Growin

Best 3 for beginners.

MOST Disease we Experience would dosappear if we all grew our own food. #plantingseeds #plantingtips #gardenhack #gardentips #gardeninspiration #microgreens created by GrowingFruition with Muspace Lofi’s More of My Time (Lofi)

MOST Disease we Experience would dosappear if we all grew our own food.

This is FUN. Living in London with a little garden and knowing lots of people who want to grow but don’t have outdoor space I’m always thinking of ways that everyone can get growing something to eat. You don’t have to be self sufficient for growing food to be worth it. The fun in the project, the process, the learning and the harvest can be achieved in the smallest spaces. Microgreens are packed with nutrients, flavour, look great and grow so fast and you can grow them in practically anything, but there is something especially pleasing about these little tins lined up on the windowsill. Here I’ve grown - Broccoli Cress Pink kale Pak Choi Radish Sango I have been asked many times about what to do in the garden each month, when to start seeds, what’s good for each season - so I’m really excited to say I am launching a platform where people can grow along with me. I’ll be sharing what I’m sowing, growing, harvesting and eating as well as fun new projects and for all those who’ve been after more audio content, there will be audio versions of some of the content too. This is designed to complement my book and is initially only available to be people who’ve preordered (thank you so much to everyone who already has). If youve preordered my book send me a DM for a discount code ☺️. You can join the waitlist now and the first content is going live next weekend it includes a full in depth guide to growing microgreens and what I’m doing in the garden in Feb. Link in bio to preorder my book ☺️ #growfood #giveitagrow #microgreens #growfood created by Martha with Martha’s original sound

This is FUN. Living in London with a little garden and knowing lots of people who want to grow but don’t have outdoor space I’m always thinking of ways that everyone can get growing something to eat. You don’t have to be self sufficient for growing food to be worth it. The fun in the project, the process, the learning and the harvest can be achieved in the smallest spaces.

Microgreens are packed with nutrients, flavour, look great and grow so fast and you can grow them in practically anything, but there is something especially pleasing about these little tins lined up on the windowsill.

Here I’ve grown -
Broccoli
Cress
Pink kale
Pak Choi
Radish Sango

I have been asked many times about what to do in the garden each month, when to start seeds, what’s good for each season - so I’m really excited to say I am launching a platform where people can grow along with me. I’ll be sharing what I’m sowing, growing, harvesting and eating as well as fun new projects and for all those who’ve been after more audio content, there will be audio versions of some of the content too. This is designed to complement my book and is initially only available to be people who’ve preordered (thank you so much to everyone who already has). If youve preordered my book send me a DM for a discount code ☺️. You can join the waitlist now and the first content is going live next weekend it includes a full in depth guide to growing microgreens and what I’m doing in the garden in Feb.

Link in bio to preorder my book ☺️

A $45,000 a month Microgreens farm #farm #microgreensbusiness #sidehustle #microgreensfarm created by Freedom Farmers with Kings Of Leon’s Use Somebody

A $45,000 a month Microgreens farm

Replying to @luvrrrr.777 bout to garnish everything with these 🤤 much love to @Dalia’s Microgreens for hand delivering these to me! #microgreens #salad 🎶RiftiBeats created by Bilal Bhatti with Bilal Bhatti’s original sound

Replying to bout to garnish everything with these 🤤 much love to for hand delivering these to me! 🎶RiftiBeats

A quick superfood you can grow indoors with very little light. Microgreens can be grown under a grow light, in a windowsill, or on your countertop and then placed in a windowsill to turn green during the final days of growing. #microgreens #growyourownfood #gardeningindoors #indoorgardentok #smallspacegardening #superfood #growingfromseed #beginnergardening created by gardeningindoors with gardeningindoors’s original sound

A quick superfood you can grow indoors with very little light. Microgreens can be grown under a grow light, in a windowsill, or on your countertop and then placed in a windowsill to turn green during the final days of growing.

3D printed microgreens tray 🌱🪴 What should I do next? 💡 ⚙️STL: Link in my bio 📝 @Thangs3D 🧵Filament: @aurapol3d PETG Natural #3dprinted #3dprinter #plants #microgreens #houseplants #hydroponic #crafts #diy #smallbusiness #homedecor created by Simona Uhrova with Simona Uhrova’s original sound

3D printed microgreens tray 🌱🪴
What should I do next? 💡

⚙️STL: Link in my bio 📝
🧵Filament: @aurapol3d PETG Natural

Stop the microgreen madness! 🌱🚫 If you're constantly chasing down chefs for their orders, it's time to switch things up. 💡 Set them up on a weekly recurring order and save everyone the hassle. Not only does it make production planning easier, but it also reduces waste and keeps prices down. 🙌🏼 Comment below if you want to know more about growing and selling microgreens. #microgreens #sustainablefarming created by Kyle Weiler Ransom Farms with Tollan Kim’s Aesthetic

Stop the microgreen madness! 🌱🚫

If you're constantly chasing down chefs for their orders, it's time to switch things up.
💡 Set them up on a weekly recurring order and save everyone the hassle. Not only does it make production planning easier, but it also reduces waste and keeps prices down.
🙌🏼 Comment below if you want to know more about growing and selling microgreens.

One way to keep your seeds in place when growing microgreens without soil #microgreens #indoorgardentips #indoorgardentok #gardeningindoors #growingmicrogreens #growyourownfood #indoorvegetablegarden created by gardeningindoors with gardeningindoors’s original sound

One way to keep your seeds in place when growing microgreens without soil

Another Reason I Grow Microgreens in Clay Pebbles #microgreens #diyproject #gardentock created by Keep on Growin with Keep on Growin’s original sound - Keep on Growin

Another Reason I Grow Microgreens in Clay Pebbles

Take a trip through the first 3 days after #microgreens hit the lights. 🌱 #microgreen #indoorgarden #urbanfarming created by Urban Agriculture w/ Mike with idylla’s sleeping through the sunrise

Take a trip through the first 3 days after hit the lights. 🌱

Funny story about hidden blessings! #microgreens #sidehustle #healthy #vegan #fitness #chef #nutrition #urbanfarming #gardenproject #ImoniCarly #ByeByeSundayBlues created by Bagelfinagle with Nutcase22’s Captain (whistle) [Restricted Remix]

Funny story about hidden blessings!

The true cost of starting a microgreens business! #microgreens #bagelfinagle #urbanfarming #homesteading #sidehustle #entrepreneurs created by Bagelfinagle with Bagelfinagle’s original sound

The true cost of starting a microgreens business!

Harvesting broccoli microgreens! 🥦 Have you grown them? They are quick to mature and delicious in salads, tacos, soups, and more. 😋 #broccolimicrogreens #microgreens #indoorgrow #indoorgardening #superfood created by Grow Hot Peppers with Grow Hot Peppers’s original sound - Grow Hot Peppers

Harvesting broccoli microgreens! 🥦 Have you grown them? They are quick to mature and delicious in salads, tacos, soups, and more. 😋

Tiny but mighty—grow your power! 🌱 There’s something so empowering about growing your own food—even if it’s just microgreens. These tiny greens pack 40x the nutrients of mature broccoli and are ready to eat in just 7 days! 🙌🏾 Fresh, nutrient-dense, and perfect for adding to meals. These have been instrumental in my journey healing from lupus and autoimmune. Will you grow your own? Let me know below! ⬇️ 📺 Watch the full video on YouTube! Link in bio #GrowYourOwn #Microgreens #FoodIsMedicine #HomegrownHealth #holistichealing #broccoliissgood #broccolimicrogreens #AutoimmuneSupport #aip #lupuswarrior created by gennymack with Gede Yudis’s growth

Tiny but mighty—grow your power! 🌱

There’s something so empowering about growing your own food—even if it’s just microgreens. These tiny greens pack 40x the nutrients of mature broccoli and are ready to eat in just 7 days! 🙌🏾 Fresh, nutrient-dense, and perfect for adding to meals. These have been instrumental in my journey healing from lupus and autoimmune.

Will you grow your own? Let me know below! ⬇️

📺 Watch the full video on YouTube! Link in bio

Discover the top 5 microgreens that pack a nutritional punch! Learn how these tiny plants can boost your health. #Microgreens #Nutrition #HealthyEating #Superfoods #Wellness created by microgreensexpert with Hollywood Strings Orchestra’s A Summer Place

Discover the top 5 microgreens that pack a nutritional punch! Learn how these tiny plants can boost your health.

Microgreens are beginner friendly! #sidehustle #farmbusiness #farming #microgreenbusiness #bizopportunity #makemoneyfromhome #moneymakingopportunities #microgreens created by Freedom Farmers with Wheatus’s Teenage Dirtbag (and she doesn't give a damn about me)

Microgreens are beginner friendly!

Guys they started sprouting!!! 🥹 I'll keep you updated on how my zero waste microgreens turn out, but I am so EXCITED!!! 🥰 It feels amazing to be able to garden a little while there is still snow outside 🥲❄️ #zerowaste #microgreens #reuse created by Sustainable living 🌱🇨🇦 with 𒉭Kira𒉭’s original sound

Guys they started sprouting!!! 🥹 I'll keep you updated on how my zero waste microgreens turn out, but I am so EXCITED!!! 🥰

It feels amazing to be able to garden a little while there is still snow outside 🥲❄️

2025 will be the year of greens!🌱🩵👀 #microgreens #farmtotable #healthyeating #plantpower #sprouts #smallbusiness created by Marine Microgreens with Marine Microgreens’s original sound

2025 will be the year of greens!🌱🩵👀

Replying to @Samantha Helu How to Grow Sprouts #growyourownfood #sprouts #microgreens #healthyliving #howto created by Bobby Parrish with Bobby Parrish’s original sound

Replying to How to Grow Sprouts

🤩Microgreens are known to contain 4 to 40X more vitamins, minerals, and antioxidants than their mature counterparts! (Nutrient analysis conducted by The Department of Nutrition and Food Science at the University Of Maryland) 1️⃣Fill a tray with about an inch of growing medium (we use coconut coir and worm castings). Sow and spread seeds evenly. 2️⃣Press the seeds down with your hand and mist them with water. Soil should not be soggy, but damp. ✳️OPTIONAL: Adding weight keep seeds in contact with soil, retain moisture, and assist in even germination. This also promotes strong, healthy stems, and roots. You can use canned food, bricks, or sandbags as weight. The bottles of wine used each weigh 3.5 pounds. Anywhere from 3-7 pounds works. The weight is beneficial for certain seeds such as sunflower, pea, kale, cabbage, (most brassicas), chard, beet, cilantro, and basil. 3️⃣Place trays in the dark until seeds germinate. Keep them covered with another tray for two to three days to block the light. The blackout period elongates their stems giving you more harvest while making it easier to gather them. Place trays on a south-facing windowsill (6+ hours of daylight) or under grow lights (12 hours daily) keeping trays 6-12” from it. Ensure proper ventilation as stagnant air can increase the risk of mold growth. 4️⃣Mist trays 1-2X daily till seeds sprout or when soil looks and or feels dry. When stems and leaves appear, continue misting as needed. We start bottom watering after the blackout period or when the roots are nearly reaching the bottom tray. About 1 cup of water is sufficient for 13x9 trays. Water as needed when trays feel light in weight or when the soil feels dry. Drain excess water not absorbed by the soil. 5️⃣After the emergence and expansion of the cotyledons or seed leaves, they’re ready for harvesting, however, you may wait till true leaves appear. We usually harvest when they’re around two inches tall, but are best harvested before their true leaves appear as they contain the most nutrients during this stage. Herb microgreens develop their aroma and flavor more as true leaves form. #microgreens #growfood #vegetablegarden #growyourownfood #organicgardening created by learntogrow with Official Sound Studio’s Sunrise

🤩Microgreens are known to contain 4 to 40X more vitamins, minerals, and antioxidants than their mature counterparts! (Nutrient analysis conducted by The Department of Nutrition and Food Science at the University Of Maryland)

1️⃣Fill a tray with about an inch of growing medium (we use coconut coir and worm castings). Sow and spread seeds evenly.

2️⃣Press the seeds down with your hand and mist them with water. Soil should not be soggy, but damp. ✳️OPTIONAL: Adding weight keep seeds in contact with soil, retain moisture, and assist in even germination. This also promotes strong, healthy stems, and roots. You can use canned food, bricks, or sandbags as weight. The bottles of wine used each weigh 3.5 pounds. Anywhere from 3-7 pounds works. The weight is beneficial for certain seeds such as sunflower, pea, kale, cabbage, (most brassicas), chard, beet, cilantro, and basil.

3️⃣Place trays in the dark until seeds germinate. Keep them covered with another tray for two to three days to block the light. The blackout period elongates their stems giving you more harvest while making it easier to gather them. Place trays on a south-facing windowsill (6+ hours of daylight) or under grow lights (12 hours daily) keeping trays 6-12” from it. Ensure proper ventilation as stagnant air can increase the risk of mold growth.

4️⃣Mist trays 1-2X daily till seeds sprout or when soil looks and or feels dry. When stems and leaves appear, continue misting as needed. We start bottom watering after the blackout period or when the roots are nearly reaching the bottom tray. About 1 cup of water is sufficient for 13x9 trays. Water as needed when trays feel light in weight or when the soil feels dry. Drain excess water not absorbed by the soil.

5️⃣After the emergence and expansion of the cotyledons or seed leaves, they’re ready for harvesting, however, you may wait till true leaves appear. We usually harvest when they’re around two inches tall, but are best harvested before their true leaves appear as they contain the most nutrients during this stage. Herb microgreens develop their aroma and flavor more as true leaves form.

Plant microgreen peas once and harvest 3 times. From seed to harvest, regrow and harvest, regrow and harvest again. This was a no mess, super easy way of growing microgreens rich with vitamins and nutrients.

We slowed it down with step by step guide on our YouTube channel, check out the link in our profile bio.

Growing microgreens at home is so easy #microgreens #microgreenstutorial #wintergardening @Botanical Interests @Burpee Gardening @Country Creek Acres created by Michaela with Noah Kahan’s original sound

Growing microgreens at home is so easy