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#glutalean

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#juventudysaludtotal #desarrollamasmusculo #proteinasaludable #leanandfit #gymmotivation #gymfreaks The best protein is from happy cows from New Zealand with non gross, hormones or routine antibiotics with all the aminoacids to produce glutathione. Try it!

Replying to @willa this is how you’re gonna get the *perfect* hip thrust form 😌🤌 Hip thrust is one of the best glute exercises and my most requested form tip, so hope it helps!! 🫶 #hipthrustsetup #hipthrust #hipthrusttutorial #hipthrustform #hipthrustformtips #howtohipthrust #barbellhipthrusts #hipthrusts #formtipsforbeginners