#fightcancer
35.6K posts
Matchaaaa! It's a powerhouse! *Not medical advice & not a cure* but matcha has been shown to fight cancer cells & promote overall wellness to prevent disease & I think it's an amazing thing to add to your diet for overall wellness! To get nerdy - The main polyphenol responsible for green tea's anti-cancer benefits is EGCG & Although additional human research is needed, multiple epidemiological studies & meta-analyses have found that higher & consistent matcha tea consumption reduces risk of some cancers 🫶 Even if you don't ~love~ to drink matcha, you can sneak it into recipes, too! These are 3 of my favorite recipes using matcha powder - click the link in my bio to head to my blog & search “matcha" in the search bar! There's tons of research & sources out there but here's a few! https://pmc.ncbi.nlm.nih.gov/articles/PMC6128439/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10220593/ #matcha #matcharecipes #proteinballs #homemademarshmallows #guthealing
