Feeling a bit uncomfortable after eating a large meal? This easy Facial Reflexology routine can help with bloating, digestion, and detoxification. . I walk you through finding your stomach, spleen, liver, knees, small intestine, and balance points. Stimulate each point 10-20 seconds, close your eyes, and breathe. . You can do this routine before a big meal and after a big meal and can be repeated hourly as needed. . Facial Reflexology regulates our nervous system and the communication of our brain to our organs and entire body. It’s a simple practice that is very powerful with helping your body relax & heal. Use any tool you may already have or shop the Reflexology Spoon by Wildling, code BEAUTYROAMS saves 10% sitewide anytime. . Happy Thanksgiving! #facialreflexology #facialreflexologytutorial #reflexologymassage #thanksgiving #beautyroams #holisticbeauty #wildlingworks