#bloating
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Does anyone else have specific jeans they wear for when they go out to eat? Extra lil bit of room to allow for the food baby 🤰🏼✨ One thing I used to really struggle with was accepting myself when I was bloated!! I get EXTREME bloating (I think you can probably tell🤭) and can sometimes look even bigger than a woman 9 months pregnant 🤰🏻 But throughout my journey of learning to love myself REGARDLESS of anything, this also meant learning to love and accept my bloated body, no matter how uncomfortable it made me feel in my skin🫶🏽 A few years ago, I used to take a big jacket out with me so that when it inevitably happened, I could hide it. Fast forward to now, I couldn’t care less!! Everyone bloats, maybe not to the same extreme, but it is normal for your body to fluctuate 🫶🏻 There are SO many things that can influence your body bloating, including: 1. Food Intolerances 2. Fibre in your diet 3. Menstrual cycle 4. Salt in your diet 5. Sweeteners in diet 6. Fizzy drinks 7. Gum 8. How fast you eat/drink 9. Volume of food/drink 10. Drastic diet change 11. Supplements Bloating is okay. Enjoying yourself through food is okay. Your belly being a bit too full is O K A Y!! The next time you bloat, instead of covering it or feeling any kind of guilt, please remember - it happens to everyone. Some people literally just bloat more than others!! Nobody cares if you finish the day with a bigger belly than you started it!! It’s alllll in your head I promise you🫶🏻 #bodypositive #bodypositivity #bloating #bloatingisnormal #bloat #bodypositivemovement #selflove #elmint
Just because your body changes throughout the day, doesn’t mean your worth also changes💗 One thing I used to really struggle with was accepting myself when I was bloated!! I get EXTREME bloating (I think you can probably tell🤭) and can sometimes look even bigger than a woman 9 months pregnant - shoutout to being lactose & gluten intolerant but still eating them both 24/7🤓 But throughout my journey of learning to love myself REGARDLESS of anything, this also meant learning to love and accept my bloated body, no matter how uncomfortable it made me feel in my skin🫶🏽 A few years ago, I used to take a big jacket out with me so that when it inevitably happened, I could hide it. Fast forward to now, I couldn’t care less!! Everyone’s body changes/ bloats, maybe not to the same extreme as mine, but it is normal for your body to fluctuate 🫶🏻 The next time you bloat, instead of covering it or feeling any kind of guilt, please remember - it happens to everyone. Nobody cares if you finish the day with a bigger belly than you started it!! It’s alllll in your head I promise you🫶🏻 #bodypositive #bodypositivity #bloating #bloatingisnormal #bloat #bodypositivemovement #selflove #selfcare #bodyacceptance #elmint
Another sign of CANCER Is unusual bloating in the stomach. I always suffered from Irritable bowel syndrome as long as I can remember. Foods, drinks will set off my stomach and cause it to bloat. Three months leading up to my Cancer diagnosis, I thought I had Celiac disease. I was tested for it and came back negative. My stomach would blow up like a balloon, causing irritation and cramping inside my stomach. It would hurt a lot. I tried different food, anything to help but it wouldn’t stop. What I didn’t know, inside the Cancer had progressed from its original tumour in the bowel, and moved through my abdomen including my small and large intestines. It continued to progress and spread to my liver and ovaries. There was no room in my stomach with the cancer growing and it would bloat and swell. If you have any of these unexplained symptoms that start to appear in your life, please PLEASE go to your Doctor. I didn't think in a million years I would develop this cruel disease called CANCER. I was diagnosed with Stage 4 Terminal Metastatic Bowel Cancer at age 37 years old. It isn't hereditary in my family line. If I can help just one person to bring awareness that this disease also affects young people too. #cancer #terminalcancer #bowelcancer #fuckcancer #applecidervinegar
not the way my belly bloats #OverskinLipCheck #foodbaby #Foodie #foodbabybelly #mukbang #mukbangeatingshow #bloated #stuffed #pregnantbelly #preggobelly #bloated #fyp #real #relatable #babybump #babybelly #pregnant #atetoomuch #weightgain #periodbloat #bloat #notpregnant #ilookpregnant #foryoupage #mukbangvideo #normalizebloating #bloating