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Iqra Kanwal

1626 videos

Sistrology ❤️🫶🏻#sistrology #sistrology144 #fyp #viral #iqrakanwal #hirafaisal #tiktok created by Iqra Kanwal with Iqra Kanwal’s original sound

Sistrology ❤️🫶🏻#sistrology #sistrology144 #fyp #viral #iqrakanwal #hirafaisal #tiktok

Insta: bushra_gulfam_ #bushragulfam created by Bushii 👸 with Iqra Kanwal’s original sound

Insta: bushra_gulfam_ #bushragulfam

Sub log id Mention karo 😅 #goldibaba4 #fypシ #foryoupage #funnydance created by Goldi with Iqra Kanwal’s original sound

Sub log id Mention karo 😅 #goldibaba4 #fypシ #foryoupage #funnydance

#sistrology💞✌🏻 love you♥️🥰 created by ❤︎༄❥Murشد❣︎༄❤︎ with Iqra Kanwal’s original sound

#sistrology💞✌🏻 love you♥️🥰

Allhumdulilah Graduated, 5 years to this journey 🌸 #graduation #reels #uol created by SanaJaffar with Iqra Kanwal’s original sound

Allhumdulilah Graduated, 5 years to this journey 🌸

#graduation #reels #uol

Main Tere layi gaariyan 🔥 blockbuster by @Coke Studio Pakistan #foryou #arslananwardance #foryoupage #dancechallenge so this song is dedicated to our pakistan superstars coke studio team by me with @Ammar Haxxan 💫 @Khilji Snow created by Arslan_Anwar0 with Iqra Kanwal’s original sound

Main Tere layi gaariyan 🔥 blockbuster by @Coke Studio Pakistan #foryou #arslananwardance #foryoupage #dancechallenge
so this song is dedicated to our pakistan superstars coke studio team by me with @Ammar Haxxan 💫 @Khilji Snow

#foryou #trending #WhoToFollow #eidpoetry #cwc2024 #syedsajid8888 #cricketlover #cwc2024 #cokestudiopakistan # created by syedsajid55555 with Iqra Kanwal’s original sound

#foryou #trending #WhoToFollow #eidpoetry #cwc2024 #syedsajid8888 #cricketlover #cwc2024 #cokestudiopakistan #

🤎🦋

please don,t underreview #sajar_collection created by beautify_by_sajar with Iqra Kanwal’s original sound

please don,t underreview #sajar_collection

order now #irtisamsyed0 #foryou created by sir-collection with Iqra Kanwal’s original sound

order now
#irtisamsyed0 #foryou

Way mar jania #mehikykhan004 created by Mehiky khan🍁🍁 with Iqra Kanwal’s original sound

Way mar jania #mehikykhan004

#uzmafam #viral #trending #foryou created by Uzmi_sheikh112 with Iqra Kanwal’s original sound

#uzmafam #viral #trending #foryou

Do you have the habit of checking your weight every day once you start dieting? Let me break it to you: this is the worst thing you can do for your mind and peace. You shouldn’t check your weight every day or every few hours because your body weight changes daily based on various factors. For example, ➡️ What you ate the night before ➡️ if your period is due, if you did some heavy exercise ➡️ if you’re constipated can all affect your weight. These factors can make the scale go up or down daily. This doesn’t mean you’re not progressing towards your goal, or not losing body fat. Checking your weight every day can make you feel frustrated and stressed over small changes, which can negatively impact your weight loss journey. ✅ Fat loss doesn’t happen overnight with just one day of dieting. It usually takes about a week to lose half a pound. So, it’s better to sit back and relax. Don’t worry too much about the number on the scale. Instead, focus on your overall progress and well-being. ❌ Stop checking your weight multiple times a day, especially before and after eating. This way, you can avoid unnecessary stress and stay motivated on your journey. . ❤️ Double tap if you like this information ➡️ Save this so you won’t forget. ➡️ Share with others to raise awareness. ➡️ Like and Comment below if you find this helpful. ➡️ Follow me for more tips. To book your Appointment: WhatsApp: 0337-1411978 Instagram: @nutrichdiet . . #onlinedietplans #dietonline #nutritionist #nutritioncoach #diet #dietitian #nutrichdiet #weightloss #dietplan #losingweight #diettips #dieting #bodyfat #weightloss #fatloss #weightscale #weighingscale created by Muntaha | Nutritionist with Iqra Kanwal’s original sound

Do you have the habit of checking your weight every day once you start dieting? Let me break it to you: this is the worst thing you can do for your mind and peace.

You shouldn’t check your weight every day or every few hours because your body weight changes daily based on various factors. For example,
➡️ What you ate the night before
➡️ if your period is due, if you did some heavy exercise
➡️ if you’re constipated can all affect your weight.
These factors can make the scale go up or down daily. This doesn’t mean you’re not progressing towards your goal, or not losing body fat.
Checking your weight every day can make you feel frustrated and stressed over small changes, which can negatively impact your weight loss journey.

✅ Fat loss doesn’t happen overnight with just one day of dieting. It usually takes about a week to lose half a pound. So, it’s better to sit back and relax. Don’t worry too much about the number on the scale. Instead, focus on your overall progress and well-being.

❌ Stop checking your weight multiple times a day, especially before and after eating. This way, you can avoid unnecessary stress and stay motivated on your journey.
.
❤️ Double tap if you like this information

➡️ Save this so you won’t forget.

➡️ Share with others to raise awareness.

➡️ Like and Comment below if you find this helpful.

➡️ Follow me for more tips.

To book your Appointment:
WhatsApp: 0337-1411978
Instagram: @nutrichdiet
.
.
#onlinedietplans #dietonline #nutritionist
#nutritioncoach #diet #dietitian #nutrichdiet #weightloss #dietplan #losingweight #diettips #dieting #bodyfat #weightloss #fatloss #weightscale #weighingscale

#foryou #foryoupage #fyp #viral #video #viral created by sonambajwa_02 with Iqra Kanwal’s original sound

#foryou #foryoupage #fyp #viral #video #viral

Soooo truuuuu 🤣 #foryou #foryourpage #rabeeayousafzai created by Dr Rabeea Khan with Iqra Kanwal’s original sound

Soooo truuuuu 🤣 #foryou #foryourpage #rabeeayousafzai

nonsense log dur rahen🙂

nonsense log dur rahen🙂

I ended up being alone 😔 🥀#foryou #foryoupage #trending #viral created by ROY Faizan 🤴❤️ with Iqra Kanwal’s original sound

I ended up being alone 😔 🥀#foryou #foryoupage #trending #viral

Touch Lights Mickey Trendy Look Shoes for Kids 😍 Sizes = 21 to 30 (1year to 6years) **𝗖𝗮𝘀𝗵 𝗼𝗻 𝗗𝗲𝗹𝗶𝘃𝗲𝗿𝘆 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿 𝗣𝗮𝗸𝗶𝘀𝘁𝗮𝗻** For orders and queries 𝐈𝐧𝐛𝐨𝐱 𝐮𝐬 𝐨𝐫 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 𝗨𝘀: https://wa.me/c/923322071012 #onlineshopping #joggers #baby #sneakers #newbornbabycollection #canvas #Shoesha #LongShoes #pumpy #slippers #sandals created by ShoeSha.pk with Iqra Kanwal’s original sound

Touch Lights Mickey Trendy Look Shoes for Kids 😍

Sizes = 21 to 30 (1year to 6years)

𝗖𝗮𝘀𝗵 𝗼𝗻 𝗗𝗲𝗹𝗶𝘃𝗲𝗿𝘆 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿 𝗣𝗮𝗸𝗶𝘀𝘁𝗮𝗻
For orders and queries 𝐈𝐧𝐛𝐨𝐱 𝐮𝐬 𝐨𝐫 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 𝗨𝘀: https://wa.me/c/923322071012

#onlineshopping #joggers #baby #sneakers #newbornbabycollection #canvas #Shoesha #LongShoes #pumpy #slippers #sandals

#sonamehal #foryou #afghan #afghancrew #quetta #ahmed_s_fam #sonamehalfam #jewellery created by SONA MEHAL with Iqra Kanwal’s original sound

#sonamehal #foryou #afghan #afghancrew #quetta #ahmed_s_fam #sonamehalfam #jewellery

Lab ki tayar hn🤣🤣🤣#uoh #foryou #foryourpage #viralvideo #standwithkashmir created by Adnankhan with Iqra Kanwal’s original sound

Lab ki tayar hn🤣🤣🤣#uoh #foryou #foryourpage #viralvideo #standwithkashmir

desikimchi.com #desikimchi #urdu #kdrama #kdramamemes #koreandramas #kdramastills

desikimchi.com
#desikimchi #urdu #kdrama #kdramamemes #koreandramas #kdramastills

#sonamehal #foryou #afghan #afghancrew #quetta #sonamehalfam #ahmed_s_fam #jewellery created by SONA MEHAL with Iqra Kanwal’s original sound

#sonamehal #foryou #afghan #afghancrew #quetta #sonamehalfam #ahmed_s_fam #jewellery

#fypシ゚viral #foryoupageofficiall #brothersister #fypage created by Eshal rehman with Iqra Kanwal’s original sound

#fypシ゚viral #foryoupageofficiall #brothersister #fypage