Internal Shower Drink

INTERNAL SHOWER @Lauren Armstrong #internalshower #chiaseeds #constipation

@madiiii glad this is helping! #chiaseed #chiaseedwater #water #healthy #bloating #doctorreacts

Replying to @intimatesbysydellestudio Second time trying the Internal Shower w/ Chia Seeds. Hopefully I get better results 😭 #internalshower #guthealth #healthyliving #chiaseeds #healthy #healthyrecipes

Who here has tried the #internalshower drink in the morning? It’s basically #lemonwater with #chiaseeds,

Wellness Shots 🚿 #asmr #asmrsounds #wellnessshots #internalshower #health #healthandwellness #recipe #satisfying #satisfyingvideo

Internal Shower — Chia Seeds + Water for amazing health and wellness benefits #wellness #chiaseed #internalshower #health #healthylifestyle

This is the “official” internal shower recipe by @drdarylgioffre — i love it and i’ll never look back! #internalshower #wellnesstok #wellnesstips #wellnesshacks #naturalremedy #naturalremedies #morningroutine #morningroutineaesthetic #morningmotivation #healthymorning #healthyliving #healthyrecipes #fyp #healthtok #guthealthtiktok #guthealing #guthealthtips #guttok

#internalshower #internalshowerdrink #guthealthtips #gihealth #fiberhack #constipationproblems

#internalshower #internalshowerdrink #guthealth #guttok #bloat #bloating

the best way to get your bowels moving… bye bye internal shower drink 🚽💩 #sunwink #drinksunwink #internalshower #constipation #constipationrelief #ibstok #pooptok

I am HERE for chia seeds- theyre a great hunger crushing combo with protein, fibre and healthy fats. But if youre not used to getting a 💩 ton of fiber, doing an internal shower may actually make bloating WORSE. It can be a super delicate balanced - so go SLOW with fiber to prevent unpleasant symptoms 💩 💩 💨 💨 #bloatingtips #internalshower #internalshowerdrink #chiapudding #chiaseedwater

Making and trying the internal shower drink that is suppose to help you stay regular and support your overall gut health

My thoughts on the “internal shower” trend 😏 #internalshower #internalshowerdrink #nutritionist #nutrition #lukehannanutrition #personaltrainer

Ever heard of the #InternalShower trend? GQ gives us his honest thoughts on this viral drink. 🍋🚿 #WellnessTrends #GutHealth #TikTokReviews #chiaseeds #chiaandlemonwater #lemonwater #wellnessreview #fyp #geraldquigley #bloating #wellnesstok #naturalremedies

Let’s make the internal shower drink as seen by @yaz #greenscreenvideo #chlorophyll #detox #nature #vegan #plantbased #green #cleansing #gogreen #hydrate #stayhydrated #hydrated #hydration #water #drinkwater #drink #chlorophyllwater #chlorophyllwaterbenefits #showoff #athlete #yoga #yogi #yogagirl #yogaflow #yogalove #yogalover #yogaday #internalshower #bloat #bloating #detoxwater #detoxification

detox.