Whole Foods Salad Bar

Let’s make a salad at the Whole Foods salad bar 🥗 my salads are like my life - random, multi-faceted af 😂 I had nooo idea WF has grape leaves they were actually pretty good! #wholefoods #wholefoodsmarket #wholefoodssalad #salad #saladtok #foodie #foodblogger #healthylifestyle

My newest obsession from the @Whole Foods Market® salad bar! I get this at least 1-2x a week! #personalchef #forkmylife #wholefoods

Don’t be fooled by pre-packaged salads! Make your own at the salad bar for waaaaay less 🥗 #foryoupage #hacks #wholefoods #savemoney #lunchtime #lunchideas

Go try it!! Highly Recommend 🔥 @Whole Foods Market #wholefoods #wholefoodsmarket #wholefoodshaul #salad #dinnerideas #lunchideas #foodreview #blackgirltiktok #MomsofTikTok #fyp #foryoupage #foodtiktok

I did not have the $15 for this but it was worth it 🤤 been over 2 years since we’ve eaten here since ( ovid! ✨🦋 #lavish #bouchee #treatyourself #treatyourselftoday #beach #beachday #wholefoods #hotbar #coldbar #howto #buildabowl #buildasalad #PlutoTVIsFree #fyp #foryoupage #vegan #glutenfree #celiac #plantbased #crueltyfree

I love the Whole Foods salad bar, so much. It almost never fails to provide a fresh, nutritious, and delicious quick meal! How I build my WF salad: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - layer of leafy greens - layer of vegetables, can be cooked and/or raw - higher fiber grains and/or bean - protein source (chicken, fish, tofu, beans, or a protein from the hot bar) - olive oil + a little of whatever salad dressing im craving ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are worried about cost, avoid heavy vegetables like tomatoes and go heavier on the greens and lighter veg/grains. Whats your favorite thing to get at the WF salad/hot bar?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #saladbar #saladbarorder #saladtips #healthysalad #healthtips #nutrition #doctortips

#stitch with @Ti’shana 🤢🤢🤢whole foods can count me out from eating out that cold/hot bar. Whole foods i love yall but yall have to do better. #wholefoods #wholefoodsmarket #mrsorganic103 #departmentofhealth #foodsanitation

Whole Foods hot bar = all seed oils #seedoils #animalbased #carnivorediet

this was a recommended sound that i couldnt pass up #wholefoodsmarket #fdoe

Whats for lunch ? Getting summer ready ? Lunch today was the salad bar at Whole Foods in JXN !! $3.96 plus tax !!! They weight your plate , but i got a pretty good amount of stuff in my bowl !!

Logging = awareness & accountability🙌🏼 Logging your food is a tool that not only helps you create accountability for staying within your calorie budget, which is hands-down the most important piece to trying to lose weight, but it also serves a bigger purpose! it helps you create awareness around your nutrition habits. I learned so much from logging my salad, and even if it wasn’t exactly accurate, I now have a better picture of how much this salad cost calorie wise! I also know the protein and fiber count of going more plant-based versus using meat protein.🧠 Logging your food is a tool that will teach you for life and it will also be the most effective and efficient way to make sure that you lose body fat. I cannot imagine how long it would’ve taken me to lose 100 pounds if I had not had this tool as a part of my daily habits. Step 1 to fat loss: start logging!

Something that I haven’t heard discussed when it comes to international models and their careers… #modelstorytime

Another day, another @Whole Foods Market salad bar salad. This one features the smoked mozzarella pasta salad (which I love) and I use the mayo based pasta salad as the “dressing” for the rest of the salad. Anytime they have pepperoncinis on the salad bar I make this one! #forkmylife #personalchef #lunchtime

What would you put on your cucumbers from the salad bar?? #wholefoods #wholefoodsmarket #cucumbers #cucumbersalad #salmon #salmoncucumber #glutenfreeeats #glutenfreelife

healthy, budget friendly meals: @Whole Foods Market 🥦🤩🥗 #wholefoods #nateandsaraheats #cheapeats #budgetfood #healthyfood #healthycheapfood #wholefoodshaul #wholefoodshotbarhacks

I love the Whole Foods hot bar and salad bar. Im fairly obsessed with Whole Foods in general because it started in my hometown of Austin, and it used to be one of the only places I could find consistently find more rare health food items that I wanted. WF also kinda feels like home to me. I have lived in so many different cities in my adult life that going to a Whole Foods always feels comforting and familiar. As a random fun fact.... In college, I had to move across the state and was driving all of my belongings in my SUV but had got caught in traffic and wasn’t going to make it to my destination in time. I was broke af so I pulled into the Santa Barbara Whole Foods and slept on my mattress topper in the back of my car amongst my stuff. There was a gaurd and it was WF so I felt safe LOL. (I dont recommend doing that now....unsafe...). ANYWAY, if youre reading the caption you are probably looking for nutrition tips so here they are: - look for options that are whole, unprocessed foods (which basically all of them are), such as grains, veggies, fish, meats - look for options that are NOT battered and deep fried - look for options cooked in olive or avocado oil over other oils if possible - load up on veggies always!! - choose higher fiber grains over lower fibers grains when possible (I have reels on high fiber grains!) - always include a protein! Whats your favorite thing to get at the WF hot bar? My favorite sweet treat is their tres leches cake.... mmmm #wholefoods #healthyeating #wholefoodshotbar #premadefoods #healthyfood #nutrition