Wellness Shots

GINGER SHOTS ✨🍋 Let’s save money AND make immune boosting shots!! These babies are sold at cafes for $7+ PER shot… so let’s spend the money on a bunch of produce to make more than a weeks worth of shots instead. Let’s gooooo !!! Ingredients: 2 oranges 2 lemons 100g fresh ginger (more or less depending on how strong you want it to be) 1/2 tsp ground turmeric 1/8 tsp black pepper 2 cups water * (OR coconut water if you want to add natural sweetness) Optional: 1-2 tbsp liquid sweetener of choice Method: 1. Peel your oranges and lemon and cut into smaller wedges. 2. Wash your ginger well and cut into chunks. 3. Add all of the ingredients into your blender. Pop the lid on and blend on high until smooth. 4. Pour through a sieve and into a large bowl. Use a spoon to help filter the juice through. Alternately you can also strain it through cheesecloth/a nut milk bag instead for a smoother juice. 5. Place the funnel on top of your glasses and carefully pour in the juice. Repeat until you’ve used it all up. Pop the lid on all of them and place into the fridge to chill. Enjoy! 👏 NOTE: They will last in the fridge up to 1 week, but ideally are best consumed within 3-5 days. You can also freeze them and thaw out as needed so they last longer (just don’t fill up the bottles too high up). #vegan #plantbased #easyrecipe #healthyrecipe #ginger #gingershot #juice #juicerecipe #lemon #health #juicing #healthyfood #gingerlemonshot #wellnessshot #juiceshot #gingerjuice

Ginger turmeric wellness shots 🫚✨ Recipe for 12 shots: 16 ounces coconut water 🥥 0.5 lb ginger 🫚 2 oranges 🍊 2 lemons 🍋 1 tbsp or 7 grams turmeric 1 tsp black pepper 1/4 tsp cayenne pepper #gingershots #asmr #satisfying #relaxing #healthy #wellnesstips #wellness #wellnessshots #immunity #selfcare #digestiontips #wellnesstok #viral #thatgirl #lifestyle #organizedhome

Let’s make “Nature’s Amoxicillin” Wellness Shots! Packed full of powerful, potent antiviral and antibacterial ingredients, this odd concoction will help keep you feeling top-notch all winter long! To make, simply blend👇🏼 2/3 cup apple cider vinegar 1/2 cup fresh pineapple (bonus if it’s the core for extra bromelain) 2-inch ginger, peeled 2-3 cloves garlic 1 medium onion, chopped 1/4 lemon, with the peel 1 1/2 tbsp honey 1/2 tsp turmeric powder (or 1-inch turmeric root, peeled) Dash of cayenne Black pepper Feel free to strain if the texture bothers you, but it’s ideal to leave as-is because the pulp is loaded with the good stuff and will get you the most benefits! Store in the fridge for up to 2 weeks! **This is not medical advice. Do not use in place of any doctor-recommended medication or prescription. #naturesamoxicillin #wellnessshots #wellnessshot #immunebooster #antiviral #antibacterial

HOT GIRL SUMMER STARTS FROM THE INSIDE 🤭🥰🫶☀️🌈💛🧡 i NEVER skip my wellness shot. Benefits include: •anti-inflammatory •boosts the immune system •aids digestion/ helps with gut health •boosts metabolism •great for skin health •helps with muscle replenishment •energy boosting •*FOR ME PERSONALLY* implementing the shots into my day was the stepping stone to creating jealthy habits. If you are looking for a way to take thay first step, these are incredibly easy to make and a great start to your day! Buying vs making them (cost) $3-$5 each at the store OR $9 in supplies total to make 10 (2 oz) shots! RECIPE: 3 c Ginger Root (roughly chopped) 1/2 c Turmeric Root (roughly chopped) 5 cloves of Garlic 1 whole Lemon 1 tsp Cayenne 1/2 tsp Black Pepper 4 c Water (You can add honey, an apple or pineapple if its too spicy for you)💛 HAPPY GUT, HAPPY LIFE! 🥰☀️

No amount of supplements can make up for the basics of a long term wellbeing lifestyle: food strategy, daily exercise, and active lifestyle (less sitting), adequate hydration and sleep. Keep it simple (and inexpensive!)! #wellnessshots #gingershots #immuneshots #guthealth #gutbalamce #tumericshots #elderberryshots #wholefoods #healthygroceryhaul #perimenopause #fitover50 #menopause #busymoms #weightlossprogram #fitnesscoach

🍃GREEN WELLNESS SHOTS🍃 Let’s save money AND make some delicious health-boosting shots! Often cafes sell these for $6-$8 PER shot so let’s make our own at home. 🍏🥒🍋 [Makes 16x 60mL/2oz shots] Ingredients: 5 green apples 4 cucumbers 4 stalks celery 1 large lemon, peeled 1 thumb ginger, peeled Method: 1. Wash your produce thoroughly. Cut into small chunks. 2. Add into your cold pressed juicer OR blend with 1-2 cups of water and strain (through a sieve or nut milk bag) if you don’t have a juicer. 3. Place the funnel on top of your glasses and carefully pour in the juice. Repeat until you’ve used it all up. Pop the lid on all of them and place into the fridge to chill. Alternately, store in a large glass and pour out shots as desired. Enjoy! 👏 NOTE: Because it’s fresh juice it’s always best consumed within 3-5 days. I like to enjoy 2 in the morning before I start my day. But you can have them anytime of the day really. #vegan #plantbased #easyrecipe #healthyrecipe #greenjuice #greenjuices #celeryjuice #juice #juicerecipe #lemon #ginger #health #juicing #healthyfood #greenwellness #greenwellnessshots

let’s make wellness shots. Wellness shots recipe! #wellness #wellnessshots #shots #immunityshot #immuneshots #gingershot #fyp #recipe

ginger immunity shots are a staple in our house but especially before a trip!!! ✈️✨🍋 #wellnessshots #healthyrecipes #gingershots #health #fresh #healthandwellness #healthydiet #healthyliving #recipes #recipeideas #amazonfinds

Add these wellness shots to your daily routine to help you boost your immunity, fight inflammation, and get glowy skin!🌱 #fyp #wellnessshots #greenjuice #foodtiktok #healthyrecipes #digestion

Ginger lemon turmeric shots! Juicer is the Nama J2 juicer. Use JENJONES10 at nama well Skin glow by nevell skin coffee oil #fypツ #gingershots #wellnessshots #plantbasedrecipes #turmericgingershot #wellness

Ginger Turmeric Wellness Shot Recipe ! This would prolly be the best NATURAL DETOX for you if you wanna cleanse your body. Take 3 ahots a day for a week straight. See how you feel!!! Recipe: Apple cider vinegar (Optional) (i didnt use it) Raw honey Turmeric Oranges Lemons Fresh ginger Dash of Black pepper Dash of cayenne pepper Cold water #ginger #reels #detox #detoxdrink #detoxyourfeed #foryou #cleanser #gingerturmeric #gingerturmericshots #turmericbenefits #healthydrinks #healthshots #shots #detoxjuice #fyp #howtotiktok #learnontiktok

next up: strawberry beet energy shots👏🏼🥒🍏 #wellnessshots #wellnessshot #immunitybooster #health #healthylifestyle #lifestyle #healthy #mealprep #idea #satisfying #aesthetic

This one is even easier than the pineapple one and has the same benefits. #guthealth #healthyrecipes #healwithfood #foodtok #wellnessshot

Show your body some love! #recipe #umyeah #grwm #wellness #health

Homemade wellness shots: 2 oranges (peeled) 2 lemons (peeled) 1 knob of ginger (about 20g) 1 tbsp apple cider vinegar 250mL coconut water Blend all your ingredients in a high speed blender, strain and then enjoy! You can store in the fridge for up to 2 days 🫚💛 Let me know if you try this ✨ #wellness #naturopath #healthy

trying wellness shots!! Ginger & Probiotics [not a big ginger girly but this helped so much!] 🍓🍊🥑🍌let me know what next one i should try 👀 @sujaorganic would love to try more of your products!🌟 #health #wellnessshots #digestion