Green goddess pasta!! Sneaking veggies into pasta sauce is my favorite way to eat more greens when I’m sick of vegetables! You can also make this a high protein meal by swapping regular pasta with protein pasta! Ingredients Pasta of choice, I used mafaldine 1/2 a yellow onion, diced 1 tbsp mincLed garlic 1 cup frozen peas 1 5 oz bag baby spinach 1/2 cup low fat cottage cheese 1/3 cup Parmesan cheese 1 tbsp lemon juice 2 tsp salt (plus more to taste as needed) 1/3-1/2 cup unsweetened almond milk Instructions 1. Cook pasta according to package instructions. 2. Place a nonstick pan over medium heat and spray with olive oil cooking spray. Add onion and garlic and cook for 2-3 min. Add frozen peas, spinach and 2 tbsp water, cook until spinach is completely wilted. 3. To a high speed blender add cottage cheese, Parmesan, lemon juice, salt, and using a slotted spoon add cooked spinach/peas, then add milk starting with 1/3 cup and increasing to 1/2 cup if too thick. Blend until smooth. 4. Transfer cook pasta back to the pan you used to cook the spinach and pour sauce on top, mix so that it is evenly coated and enjoy! #veggiepasta #pastarecipe #pastatiktok