Japanese Breakfast

Fish and veg over bacons and eggs? 🤔 Do you know ‘gohan desuyo’? 🍚 #japanesefood #japanesebreakfast #breakfast #cooking #japanlife #sugoimart

Breakfast in Japan

my 20 minute japanese breakfast thats high in protein and fiber 🕺 #japanesefood #asmrcooking #breakfastrecipes

Japanese breakfast that's better than burgers#fyp #foryou #tiktok #cooking

Natto for breakfast for life 🙏 #japanesebreakfast #japanesefood #japan

Would you try this world famous Japanese breakfast? 🇯🇵🤷🏽‍♂️ #fyp #foryou #japan #japanese #omelette #breakfast #food #foodporn

Japanese Breakfasts are everything a breakfast should be : ✅ packed with protein: protein helps keep up full and build muscle. It’s critical for our growth, development, and healthy ageing. They enjoy tofu, egg, salmon thats rich in omega 3s, soybeans, and sometimes a little meat at their breakfasts. ✅ rich in fiber: there are always a lot of vegetables at a Japanese meal, especially breakfast. They come steamed, marinated, boiled in a soup, and pickled. ✅ loaded with probiotics: There are lots of fermented foods that are high in probiotics (aka healthy bugs that live in our gut and help our digestion, immunity, mental health, and our weight). You see it in the miso soup, the miso on the omelet, the nato, and pickled vegetables ✅ low in sugar: if you see any juice at all, it will probably come in a glass the size of a shot glass, about half the soze of an iphone. Even the fruit you find at breakfast is usually sour, not sweet, because it’s been soaking in a vinegar. Come back and follow for more slim and longevity secrets ❤️🙏🏻🎋🍣🏯🎎 #healthybreakfast #healthybreakfastideas #nutrition #probiotics #guthealth #highproteinbreakfast #nutritionplan #JapaneseBreakfast #HealthyStart #NutritionMatters #WholesomeEating #BalancedMeal #GutHealth #Omega3FattyAcids #FiberRich #StartYourDayRight #traditionalfood #japan #japanesefood #probiotics #guthealth

who else loves grilled fish for breakfast? 🍵 #japanesebreakfast #collagen #jelloskin #japanesefood #matcha #eatyourskincare #flawlessskin #skinhealth #innerbeauty

Japanese Breakfast

Japanese Breakfast Bowl

10mins to make 0.5 seconds to finish 🥹 but so worth it #holistichealing #morningroutine #glowingskin #holisticnutrition #wellnessroutine

Im starving 😩😂😭

Breakfast in Japan

JAPANESE BAKERY serving breakfast sandos #sando #bakery #japanesefood #mochi #lasvegas #vegasfood #foodontiktok #foody #lasvegasfood

the perfect place to get cheap + yummy breakfast in Japan🍰 #japanvlog #japantravel #711japan #japan711 #japanconveniencestore #conveniencestorefood #foodie #food #conveniencestore #japanfood #mukbang #airplane #seveneleven #7eleven #snacks #japanesesnacks

Japanese breakfast vlog again. This time I made salmon + cucumber salad! Might do something different in the next few days #japanesebreakfast #cozyhome #breakfast