Internal Shower Drink

INTERNAL SHOWER @Lauren Armstrong #internalshower #chiaseeds #constipation

@madiiii glad this is helping! #chiaseed #chiaseedwater #water #healthy #bloating #doctorreacts

chia seed lemon water! helped me lose weight in just a werk! #chiaseedwater #lemonwater #highfiber #weightlosshacks #weightloss #caloriedeficit #easyrecipes #fy #fyp #cookingwithme #dinnerrecipes #capcut #cookinghacks #foodtiktok #foodie #foodtok #trend #viral #foodblogger #foodcontentcreator #contentcreator #greenscreen #summerfood #cookingvideo #manifestation #postingeveryday #family #familyfood #meals #mealideas #quickrecipes

Replying to @intimatesbysydellestudio Second time trying the Internal Shower w/ Chia Seeds. Hopefully I get better results 😭 #internalshower #guthealth #healthyliving #chiaseeds #healthy #healthyrecipes

Who here has tried the #internalshower drink in the morning? It’s basically #lemonwater with #chiaseeds,

Wellness Shots 🚿 #asmr #asmrsounds #wellnessshots #internalshower #health #healthandwellness #recipe #satisfying #satisfyingvideo

Internal Shower — Chia Seeds + Water for amazing health and wellness benefits #wellness #chiaseed #internalshower #health #healthylifestyle

#internalshower #internalshowerdrink #guthealth #guttok #bloat #bloating

This is the “official” internal shower recipe by @drdarylgioffre — i love it and i’ll never look back! #internalshower #wellnesstok #wellnesstips #wellnesshacks #naturalremedy #naturalremedies #morningroutine #morningroutineaesthetic #morningmotivation #healthymorning #healthyliving #healthyrecipes #fyp #healthtok #guthealthtiktok #guthealing #guthealthtips #guttok

My thoughts on the “internal shower” trend 😏 #internalshower #internalshowerdrink #nutritionist #nutrition #lukehannanutrition #personaltrainer

I am HERE for chia seeds- theyre a great hunger crushing combo with protein, fibre and healthy fats. But if youre not used to getting a 💩 ton of fiber, doing an internal shower may actually make bloating WORSE. It can be a super delicate balanced - so go SLOW with fiber to prevent unpleasant symptoms 💩 💩 💨 💨 #bloatingtips #internalshower #internalshowerdrink #chiapudding #chiaseedwater

#internalshower #internalshowerdrink #guthealthtips #gihealth #fiberhack #constipationproblems

the best way to get your bowels moving… bye bye internal shower drink 🚽💩 #sunwink #drinksunwink #internalshower #constipation #constipationrelief #ibstok #pooptok

I still recommend 👍🏻

Trying the internal shower 🚿 pretty much the same expression when trying oysters #internalshower #detox #chiaseeds #chiaseeddrink #detoxdrink #selfimprovement

detox.