High Protein Vegetarian Recipes

Ingredients and method are on my Insta page 💚 #highproteinvegan #plantprotein #veganfyp

soooo i may have a cottage cheese addiction now😏 this day of eating was so good! #whatieatinaday #vegetarian #highprotein #vegetarianrecipe #tofu #cottagecheese #highproteinmeals #vegetarianprotein #balance #healthyrecipes #healthyliving

High Protein Meal For Vegetarians P1 🥗INGREDIENTS For Paneer -Boil Onion & Tomoto blend it well -Add Low Fat Paneer & Spices PREPARATION FOR High Protein Chapati - 50% Ragi - 50% whole wheat flour - One Scoop Protein Powder(optional) * Add to our favourite @rotimatic & 🍱Enjoy Use Code - JUHIKA To get your own Rotimatic, to enjoy tasty nutritious and rich healthy rotis in minutes. Order @rotimatic using code - JUHIKA and avail $25 discount on your purchase. Hurry and get yours today! You wont regret it. #highprotein #weightloss #healthy #healthylifestyle #healthyfood #fitnesscoach #rotimatic #recipes #indian #vegetarian #healthy #healthyfood #healthy #weightloss #highprotein #quinoa #soyabean #paneer #fitness #canada #motivation #gymrat #gymfood

My current high protein lunch hyperfixation is this recipe from @ellielerma SO easy to make, perfect for meal prepping and a great way to pack your protein in without meat. #mealprep #highprotein #vegitarian #highproteinmeals #healthyrecipes

Try this high protein meal! For an easy 40g of protein #fyp #fypシ゚viral #fypシ #toronto #brampton #gain #vegetarian

Recipe: 🍅100g diced tomatoes 🍅2 sprays olive oil 🍅salt & pepper to your liking 🍅1/2tsp basil 🍅1 english muffin 🍅15g pesto 🍅100g cottage cheese 🍅1tsp balsamic glaze Macros: 📊316kcals - 20P | 9F | 42C #recipe #bruschetta #vegetarian #snack #lunch #highprotein #lowcalorie

My workdays end so late that I settle for high protein meals + tiny workouts and then get big workouts in on weekends #vegetarianrecipe #pastarecipe #lazygirldinner #girldinner #highproteinvegetarian #21stnightofseptember

CHEESY BEANY BROCCOLI BOWL 🫘🥦@sophsplantkitchen I’m a vegan personal trainer and this is what I eat to build muscle on an entirely plant-based diet. This is as tasty as it is nutritious, already a firm favourite in our household and will be in regular rotation as it’s super simple to make 😋💪 PROTEIN BREAKDOWN: 27.6g - tofu 400g 15.6g - brown lentils cooked 240g 21.6g - quinoa dried 150g 37.8g - butterbeans cooked 700g 16.45g - nooch 35g 15.05g - broccoli 350g 17.28g - chickpeas cooked 240g 1-2g - 30g sundried toms 1-2g - Sprinkle of nuts/seeds INGREDIENTS & METHOD (makes three portions) are on my IG page x #highproteinvegan #veganprotein #plantbasedprotein

Vegetarian black bean salad Perfect for meal prepping and so easy! Its packed with veggies and protein and so delicious!! Do try it. 1 can of cooked black beans(15oz) chopped bell peppers chopped red onion cooked corn cilantro 2-3 tbsp Greek yoghurt 1 tbsp taco seasoning Salt to taste 1 tbsp lime juice #healthyrecipes #mealprep #mealprepideas #highprotein #cleaneating #healthycooking #healthymealprep #blackbeansalad #easyrecipe #easylunch #easydinner

Back in my protein-pushing era!! #protein #proteinrecipes #traderjoes

Eat Mac, Get Swole 💪🌱 #vegan #veganrecipes #highprotein #highproteinvegan #macandcheese #dairyfree #veganmacandcheese #plantbasedrecipes #getswole Protein Mac & Cheeze Yield: 2 big boy portions 250g lentil pasta 175g sliced carrot 70g onion 10g garlic 20g nutritional yeast 20g miso paste 10ml apple cider vinegar salt and pepper to taste plant based cheese (optional) Directions: Watch the video 😉

High Protein Meal Prep recipe (plant-based) 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐈𝐏𝐄 𝐎𝐍 𝐌𝐘 𝐁𝐋𝐎𝐆 𝐃𝐫𝐯𝐞𝐠𝐚𝐧𝐛𝐥𝐨𝐠 𝐝𝐨𝐭 𝐜𝐨𝐦 (𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎) ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #taco #mealplanning #mealprepdaily #potatoes #mealprepsunday #highprotein #healthymeals #healthyrecipes #easyrecipes #mealprep #eathealthy #weightloss #mealprep #healthyeating #mealplan #quickrecipes #veganmeals #easyrecipes #veganfood #mealprepping #healthyfood ##mealprepmonday #einfachesrezept #veganrecipe #mealpreps #simpleveganfood #plantbasedvegan #mealprepideas #veganrecipe #vegan #mealprepideas

Sticky Lemon Pepper Tofu! #tofu #plantbased #highproteinvegan #mealprep #mealprepideas

Day 1/10 Protein-packed vegetarian meals 🥳 #vegetarianrecipes #protein #healthyrecipes #vegetariandinner #easyrecipes #goodnutrition #fyp This recipe was analysed using FoodWorks Professional nutritional analysis software and provides 35g of protein per serve. Adding sides to this dish may further increase the protein depending on your choice of sides. Serves 4 Ingredients: - 500g ricotta cheese - 3 eggs - 80g fresh parmesan cheese, grated - 1.5 cups white breadcrumbs - 1/2 cup frozen spinach, thawed and drained - Salt and black pepper to taste - 1 jar basil pasta sauce or passata (if using sauce rather than passata, add a cup of water to thin it out) Method: 1. Preheat your oven to 170°C. 2. If you haven’t already, microwave the frozen spinach to defrost. Once cooked, drain off excess moisture if very watery. 3. In a large bowl, combine the ricotta cheese, eggs, grated parmesan, breadcrumbs, spinach, salt and pepper. Mix until just combined. 4. Shape the mixture into small meatballs, about 3-4cm in diameter. You should get around 25 meatballs. 5. Pour the jar of basil pasta sauce or passata into a baking dish, spreading it evenly across the bottom. 6. Place the meatballs on top of the passata in the baking dish, arranging them in a single layer. 7. Bake in the preheated oven for 40-50 minutes, or until the meatballs are golden and cooked through. The sauce should be bubbly and slightly thickened. 8. Once baked, serve the meatballs directly from the dish, spooning some of the sauce over the top. You can serve them with crusty bread, pasta, rice or any preferred sides.

One serving is 23g of protein 🥰 #salad #saladrecipe #bowl #vegan #veganbowl #plantbased #saladsoftiktok #vegandiet #plantbasedtiktok #veganfood

protein-packed sweet potato boats 💪 these are endlessly customizable so stay inside, keep warm, and use what you’ve got! serves 2-4 2 medium sweet potatoes (10 to 12 ounces each) 1 tablespoon olive oil 1 1/2 teaspoons kosher salt, divided Freshly ground black pepper 1 (15.5 oz can) black or pinto beans, drained and rinsed 1/2 cup cottage cheese 4 ounces cheddar, pepper jack, or monterey jack cheese, grated (1 cup), divided 1/4 cup chopped fresh cilantro, plus more for serving 1 teaspoon each ground cumin, smoked paprika, and garlic powder Hot sauce, if desired Diced avocado, lime wedges, and roasted pepitas, for serving Heat oven to 425°F. Slice potatoes in half lengthwise, rub with oil, and season with 1/2 teaspoon salt and several grinds pepper. Place cut side down on baking sheet. Roast until very tender, 25 to 30 min. Meanwhile, stir together beans, cottage cheese, half of grated cheese, all the spices, remaining 1 teaspoon salt, several grinds pepper, and a few dashes hot sauce (if using). Let potatoes cool slightly, then scoop out flesh and transfer to bowl. Stir to combine and season with more salt to taste. Increase oven to broil. Sprinkle half the remaining cheese into sweet potato skins; broil until cheese is melted and skins are crispy, ~2 min. Divide mixture between boats (you won’t use it all - use leftovers for quesadillas!) and top with remaining cheese. Broil until filling is warmed through and cheese is melted, 2-4 min. Top with avocado, cilantro, squeeze of lime juice, pepitas, and more hot sauce. #highproteinvegetarian #sweetpotatoesrecipe #cottagecheeserecipe