Healthy Tortillas

#rapiditas #tortillasaltasenproteina #altoenproteinas #saludable #healthy #recipe #fit #recipefit

HEALTHY TORTILLAS 🌮 Only made with 3 ingredients!!! Taco Tuesday is coming up and I know y'all need a taco recipe..... like tell me you like tacos and I'll keep 'em coming. Keeping it whole and healthy 👇🏼 Recipe: 250g greek yogurt 200g all purpose flour (or oat) 1/2 tsp salt *Combine ingredients into dough. Split dough into 8 even pieces. Roll into balls first, then use a rolling pin to make tortillas. You might need a splash of water to help create your circle shape. In a greased pan, cook for 20 seconds on each side until golden. Fill and enjoy!!! #healthyrecipes #healthyfood #healthylifestyle #wholefoods #easyrecipes #tortillas #tacotuesday #taco #highprotein #mealprep #mealideas #dinnerideas

Tortillas- grab the healthy one folks !! #tortilla #spanishfood #findyourgrace #healthyliving #healthyfood #ingredientsmatter #nourisheveryyou #healthy #naturalmedicine #food

#highprotein #ketodiet #wellnesstips #ketotips #healthyshopping #healthcoach #healthcoachtips #highproteinmeals #highproteinbreakfast #highproteinsnack #lowcarb #diabetic #sustainableliving #protein

@SieteFoods Grain-Free Almond Flour Tortilla. 190 calories, 3g fiber, 6g protein. You do want to reduce processed foods in your diet but that term means nothing without context. A lot of products are just hyped as a healthier alternative to things that are already perfectly fine to eat. Both Siete and Mission use xanthan gum or modified starch to boost fiber. I am Team @MissionFoodsUS Carb Wrap. It's 70 calories, 15g fiber, 5g protein. It clearly has better macros. Neither of these foods are wrong or evil. However, if it were up to me, I would choose the lower-calorie, high fiber option of the two. #healthychoices #calorieconscious #nutritiogoals #healthyhabits #foodreview #lowcarb #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam

They have completely changed tortillas in order to extend shelf life 😳 #mexicanfood #healthyrecipes

We love Tacos on a Tuesday…or any day reall! SAVE this swap for your next grocery store run. 😄😋 #nutrition #nutritiontips #healthy #healthyfood #healthyswaps #tacotuesday #taco #cleaneating

Just 3-INGREDIENTS creates these 0-carb, high protein tortillas....that don't fall apart, break, or crumble! They're super pliable, bend-y, and versatile for sweet or savory! The possibilities are endless! - NO dairy - NO coconut - NO gluten - NO flour - NO starches - NO gums - NO sugar - Keto & paleo friendly - SIBO compliant 👉🏼FOLLOW me on IG ✌🏼 for more easy, good-for-you recipes! Ingredients: 2 eggs 20g (about 1/4 cup) of my plain protein bake powder (link in bio where to get it) 1/2 cup of nut milk or water Makes 3-4 tortillas *follow the video for instructions. *note: do not use oil, a medium heat, "dry" non-stick pan works best (I used my non tox pan) #ketotortillas #lowcarbtortillas #proteintortillas #healthytortillas #grainfreetortillas #umfree #glutenfreebaking #lowcarbrecipes #lowcarbbread #ketorecipes #paleobread #paleotortillas #SIBOrecipes #candidadiet

Come with me to Sprouts to look for healthy foods Part 2. - In this segment we looked at Tortillas and we found several options that were healthy wins! - Over 2,000 clients to success in the last 14-years. - Details in my profile for my 1-on-1 fitness & nutrition coaching 🔥 - OR go to coachgabbi.com - Sending love! - Gabbi 💕 - Not a paid partnership. - #healthy #healthyfood #nutrition

Nothing bur facts & science 💯 #tortillas #mexicandiet #healthymexicanfood #nutritiontips #diabetestipo2 #diabetes #veganmexican #veganmexicanfood #tortillasdemaiz #tortillasamano

Looking for healthy tortilla swaps to aid in weight loss? Check out these options: 1️⃣ Xtreme Wellness Tortillas: Packed with fiber, these wraps made with Whole Wheat & Flax Seed offer increased digestibility and mineral absorption. With just 60 calories and 4g Net Carbs per serving, they're a guilt-free choice! 2️⃣ Mission Carb Balance Tortilla: Enjoy low carbs and great taste with Mission Carb Balance Flour Tortillas. With only 4g net carbs and zero grams of sugar per serving, they're a win-win! 3️⃣ Zero Net Carb Tortilla: Get closer to your goals with Mission Zero Net Carbs Original Tortillas. With zero net carbs, zero sugar, and all the flavor you crave, they make tacos, burritos, and more a better-for-you possibility. Keto-certified too! Discover these tasty tortillas and make your meals healthier without sacrificing flavor. #healthytortilla #healthytacos #healthylifestyle #healthychoices #healthyswaps #bariatriccommunity #bariatricnutrition #weightlossnutrition #healthyeatingtips #bariatricsurgerysupport

easy 2 ingredient protein tortillas! Instructions: just mix 1 cup flour with 1 cup greek yogurt, cut into 6 portions, and roll out before cooking! #easyrecipe #highprotein #healthyrecipes

Perfect for St Patrick Day 🍀Get the printable recipe on my blog: https://www.theconsciousplantkitchen.com/spinach-tortillas/ #easyrecipes #healthyrecipes #tortillas

How to buy the Best TORTILLA WRAPS at Whole Foods @sietefoods #tortilla #tortillatrend #tortillaland #tortillas #tortillawrap #tortillawraps #grainfree #glutenfree #sietefoods #sietefood

@minoomakesstuff is on a journey! Why buy process tortillas with tons of UNNECESSARY ingredients... when you can make these delicious 3 ingredient flour tortillas at home! I'm officially on a journey to bring your easy, delicious and simple recipes, without any of those BS ingredients! If you want to some along, follow @minoomakesstuff for more! I'm excited to show you what I make with these tortillas.. any guesses? Here's how you can make these tortillas too: 1. Combine 2 1/2 cups of flour, 1 cup water, 3 tbsp olive oil and 1/2 teaspoon salt in a bowl. Once a dough forms, transfer it to a well floured surface. 2. Add a generous amount of flour and kneed your dough until no longer sticky (should take a few minutes). 3. Cut your dough into 10-16 pieces (depending on how small you want your tortillas), and roll them out into circles. 4. Cook in a non-stick pan for 2-3 min on each side, until browned and cooked through. 5. Incorporate into your favourite recipes and enjoy!!! What do you think of this low ingredient journey... are you coming along?! #tortilla #tortillawrap #tortillas #tortillamaker #homemadetortillas #handmadetortillas #homemadebread #bakingathome #easyrecipes #healthyrecipes #Cleaneating #cleaneats #lowingredients #ingredients #threeingredients #flourtortillas #tortillasfromscratch #cookingathome #homemade #homemadefood

Homemade Spinach Tortillas #homemade #homemadetortillas #tortillas #healthyalternatives #healthyrecipes #spinach #plantbasedrecipes #veganrecipes #4ingredients #easyrecipe