Healthy Tortillas

HEALTHY TORTILLAS 🌮 Only made with 3 ingredients!!! Taco Tuesday is coming up and I know y'all need a taco recipe..... like tell me you like tacos and I'll keep 'em coming. Keeping it whole and healthy 👇🏼 Recipe: 250g greek yogurt 200g all purpose flour (or oat) 1/2 tsp salt *Combine ingredients into dough. Split dough into 8 even pieces. Roll into balls first, then use a rolling pin to make tortillas. You might need a splash of water to help create your circle shape. In a greased pan, cook for 20 seconds on each side until golden. Fill and enjoy!!! #healthyrecipes #healthyfood #healthylifestyle #wholefoods #easyrecipes #tortillas #tacotuesday #taco #highprotein #mealprep #mealideas #dinnerideas

Tortillas- grab the healthy one folks !! #tortilla #spanishfood #findyourgrace #healthyliving #healthyfood #ingredientsmatter #nourisheveryyou #healthy #naturalmedicine #food

@SieteFoods Grain-Free Almond Flour Tortilla. 190 calories, 3g fiber, 6g protein. You do want to reduce processed foods in your diet but that term means nothing without context. A lot of products are just hyped as a healthier alternative to things that are already perfectly fine to eat. Both Siete and Mission use xanthan gum or modified starch to boost fiber. I am Team @MissionFoodsUS Carb Wrap. It's 70 calories, 15g fiber, 5g protein. It clearly has better macros. Neither of these foods are wrong or evil. However, if it were up to me, I would choose the lower-calorie, high fiber option of the two. #healthychoices #calorieconscious #nutritiogoals #healthyhabits #foodreview #lowcarb #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam

We love Tacos on a Tuesday…or any day reall! SAVE this swap for your next grocery store run. 😄😋 #nutrition #nutritiontips #healthy #healthyfood #healthyswaps #tacotuesday #taco #cleaneating

#rapiditas #tortillasaltasenproteina #altoenproteinas #saludable #healthy #recipe #fit #recipefit

Looking for healthy tortilla swaps to aid in weight loss? Check out these options: 1️⃣ Xtreme Wellness Tortillas: Packed with fiber, these wraps made with Whole Wheat & Flax Seed offer increased digestibility and mineral absorption. With just 60 calories and 4g Net Carbs per serving, they're a guilt-free choice! 2️⃣ Mission Carb Balance Tortilla: Enjoy low carbs and great taste with Mission Carb Balance Flour Tortillas. With only 4g net carbs and zero grams of sugar per serving, they're a win-win! 3️⃣ Zero Net Carb Tortilla: Get closer to your goals with Mission Zero Net Carbs Original Tortillas. With zero net carbs, zero sugar, and all the flavor you crave, they make tacos, burritos, and more a better-for-you possibility. Keto-certified too! Discover these tasty tortillas and make your meals healthier without sacrificing flavor. #healthytortilla #healthytacos #healthylifestyle #healthychoices #healthyswaps #bariatriccommunity #bariatricnutrition #weightlossnutrition #healthyeatingtips #bariatricsurgerysupport

Just 3-INGREDIENTS creates these 0-carb, high protein tortillas....that don't fall apart, break, or crumble! They're super pliable, bend-y, and versatile for sweet or savory! The possibilities are endless! - NO dairy - NO coconut - NO gluten - NO flour - NO starches - NO gums - NO sugar - Keto & paleo friendly - SIBO compliant 👉🏼FOLLOW me on IG ✌🏼 for more easy, good-for-you recipes! Ingredients: 2 eggs 20g (about 1/4 cup) of my plain protein bake powder (link in bio where to get it) 1/2 cup of nut milk or water Makes 3-4 tortillas *follow the video for instructions. *note: do not use oil, a medium heat, "dry" non-stick pan works best (I used my non tox pan) #ketotortillas #lowcarbtortillas #proteintortillas #healthytortillas #grainfreetortillas #umfree #glutenfreebaking #lowcarbrecipes #lowcarbbread #ketorecipes #paleobread #paleotortillas #SIBOrecipes #candidadiet

They have completely changed tortillas in order to extend shelf life 😳 #mexicanfood #healthyrecipes

Perfect for St Patrick Day 🍀Get the printable recipe on my blog: https://www.theconsciousplantkitchen.com/spinach-tortillas/ #easyrecipes #healthyrecipes #tortillas

How to buy the Best TORTILLA WRAPS at Whole Foods @sietefoods #tortilla #tortillatrend #tortillaland #tortillas #tortillawrap #tortillawraps #grainfree #glutenfree #sietefoods #sietefood

easy 2 ingredient protein tortillas! Instructions: just mix 1 cup flour with 1 cup greek yogurt, cut into 6 portions, and roll out before cooking! #easyrecipe #highprotein #healthyrecipes

Nothing bur facts & science 💯 #tortillas #mexicandiet #healthymexicanfood #nutritiontips #diabetestipo2 #diabetes #veganmexican #veganmexicanfood #tortillasdemaiz #tortillasamano

Trying Viral Recipes | Viral Breakfast Tortilla Hack 🌯 🍳 I use a grain free almond flour wrap to keep things extra healthy! This is the best thing ever. TRY IT ASAP!! #viralbreakfast #tortillahack #sietefoods #breakfastwrap #healthytoronto #pastureraisedeggs #glutenfreebreakfastidea #babyspinach #greekfeta #ihartnutrition

HOMEMADE CORN TORTILLAS 🔥😍🌮 We are in our *clean* eating era in this house. 🙂 I’ll be sharing lots of homemade simple but flavorful recipes for you guys to eat along with us! Let me know what your go to healthy recipes are? 💬 RECIPE: add 1.5 cups of hot water and 1 tsp of salt to a large mixing bowl. Work in 2 cups of masa harina (I like @bobsredmill). You may need to add more water based on your kitchen environment. You want smooth, hydrated dough- no cracking when you press it in your hands. Using a tortilla press or heavy sheet pan, press your tortillas out and cook over a medium skillet for 45 seconds to a minute each side. Cover with a dish towel or tortilla warmer. Serve immediately or store in an air tight container. #cleaneating #simplemeals #simplehomestyle #healthyfood #healthylifestyle #organicfood #easyhealthymeals #tortilla #corntortillas #ckd #kidneydisease #renaldietitian #lowsodium #healthyrecipes

Cómo hacer deliciosas tortillas con 3 ingredientes SIN HARINA / bajas en carbohidratos , Hola te pido con mucho agradecimiento tu apoyo para compartir mi receta , dejar tu ♥️ o tu 👍 , me ayudas mucho haciendo esto y estaré muy feliz , lluvia de bendiciones para todos ustedes con mucho cariño, #recetasana #fyp #may #tortilla #Tortillas #lowcarb #keto #noharina #sinharina #cocinasana #recetasaludables #comermejor #desayunosaludable #comohacer #gracias #abundancia #Bendiciones #Comparte #apoyo #chef #recetas #comida #cocina #sinderechosdelamusica #reel #fyp