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Healthy Eating

اكتشف الفيديوهات المتعلقة بـ Healthy Eating على TikTok(تيك توك).

Eat clean!! #eatclean #fitness #health #healthyfood #healthylifestyle #healthy #colostrum #healthyeating #reels #fyp #fypage #viral #healthtips #healthyrecipes

healthsecrets3

9571
High Protein Loaded Breakfast Burritos 🌯 Healthy Meal Prep With 59g Protein 💪🏼 (Macros: Per Burrito - 10 Total) 541 Calories 22gC | 21gF | 59gP Ingredients: 1KG Diced Potatoes (Carisma Potatoes) 1 Tsp Olive Oil 1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika 1 Diced Onion 1.5KG Extra Lean Beef Mince 100ml Worcestershire Sauce Season Mince With Same Seasonings Used Above 80g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste) 4 Diced Garlic Cloves 15 Eggs (optional - add 300g of egg whites for extra protein) 100g Blended Cottage Cheese (optional - helps the eggs stay fluffy & adds extra protein) 10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps) 25g Sriracha Mayonnaise (per burrito - Flying Goose Sriracha Mayonnaise or mix 250g of light mayonnaise with 10g of sriracha & evenly distribute across 10 burritos) Don't forget to check out my digital cook books with over 200 easy & delicious recipes like these! 📖👨🏻‍🍳 Important Notes: To avoid the tortillas from breaking when you roll them simply heat them on a pan on low heat for 30 seconds on each side. Store the burritos in your freezer, when you’re ready to eat one first start by taking the burrito out the wrapper or foil, wrap it in a slightly damp paper towel & microwave for around 2 minutes (this step thaws the burrito to ensure it isn’t cold in the middle) then air fry at 190C or 375F for approximately 5 - 8 minutes. Times may vary slightly but this last step can also be done in an oven or pan. #burrito #breakfast #breakfastideas #highprotein #highproteinmeals #Fitness #fatloss #healthyrecipes #mealprep #foodie
#detox#fruitbowl#fruitfast#healthylifestyle#eattoheal#ardensgarden2daydetox 🍓🫐🍉🍎🍇🍉❤️
The salad the helped me lose 40lbs after I had a baby! 3 mini cucumbers 2 tomatoes 1 bell peppers 1 avacado 1 garlic clove Garlic powder Salt & Pepper #weightloss #postpartumweightloss #healthyrecipes #healthyfood #healthyliving
Healthy & delicious 😊✨🩵 Chicken: -Season with olive oil, salt, pepper, garlic powder, oregano, smoke paprika, chili powder & cumin -Air fry in preheated airfryer on 400 for 14 minutes flipping halfway through Beans: -rinse and drain 1 can of black beans -season with salt, pepper & cumin -cook on medium heat for 8-10 minutes stirring occasionally Dressing: -1 mini avocado or half a regular avocado -1/2 c Greek yogurt -1 tbsp lime juice -1 clove of garlic -1/4 c cilantro -start with 2 tbsp of water and add more to get to desired consistency -blend in blender or food processor Serve over chopped romaine with corn, tomatoes, onion & jalapeños! Enjoy! 😊 #makedinnerwithme #healthydinner #healthychickenrecipe #healthydinnerrecipes #healthydinnerideas #tacosalad #tacosaladrecipe #healthymeals #dinnerecipe #dinnerideas #coopskitchen #coopeatsfirst @Ninja Kitchen @West Elm
how to start eating healthy! healthy eating lifestyle, #healthyeating #healthyfood #healthyrecipes #healthyeatingtips #creatorsearchinsights #eatinghealthy eating healthy, healthy foods, #healthyfoods #healthybreakfast #healthymeals healthy foods recipes, healthy desserts, #healthydiet #healthyfood
haven’t posted one of those in a while #fyp #foryou #xyzbca #aesthetic #viral #whatieatinaday #wieinad #healthy #healthyfood #inspo
count plants, not calories 💖 #recipe #plantbased #vegan #pasta #pastarecipe #onepotmeal #healthy #healthyfood #Easyrecipe

plantyou

188.3K
What i eat in a day - high protein snacks - day 2 #mealideas #gymgirl #glutegrowth #healthymeals #proteinsnacks #protein #healthysnacks #whatieatinaday #workout

fitbyscar

244.5K
Air fryer Veggie Fritters 🥕 best way to use up all the scraps of vegetables and clean up your fridge 😋🙌🏼 #airfryerrecipes #healthyrecipes #healthyeating #vegan #snack #lunch
🥒 & ranch! i love me a healthy snack! #fyp #foru #forupage #snack #healthysnack #cucmbers #snackideas #ranch #car #snacks
How to balance your plate 🫶🏼 #howtoeathealthy #healthyplate #healthyrecipe #healthyfood #easydinner #fyp
posted this while eating a cookie hehe #healthybowl #healthyrecipes #mealprep #mealprepideas
we’ll see if it works #cleaneating #wholefoods #diet #highprotein #protein #cooking #steak #eggs #avocado #healthyfood #gym #gymtok
Healthy Snack Idea 🥒 Cucumber Ribbon Salad. Perfect for anyone who needs help making vegetables taste good! #recipes #healthy #cucumber #nutrition #salad #healthyrecipes #cucumbersalad #starchsolution #healthyemmie #vegan #vegetarian #plantbased
Lazy High Protein Dinners! 🧀🍗🫑 Get my free meal plan here: CollegeNutritionist.com #highprotein #highproteinmeals #stuffedpeppers

ذات صلة بـ Healthy Eating