While there is no research looking at consuming garlic for acne, it is a relatively safe thing to do. Garlic has numerous beneficial compounds and consuming garlic is associated with several positive health outcomes. The most bioactive compound in garlic is Allicin. It is formed and released when the garlic clove is crushed. I suggest crushing garlic prior to consumption, so as to ensure you are getting this beneficial compound. #garlicforacne #garlicbenefits #clearskin #dermatologist @misspeytonsmith