Fall Vegetarian Recipes

cozy roasted vegetable butternut squash lasagna, aka the perfect vegetarian dinner for fall

✨ Take your fall produce, shred it and roast it until you get the best crispy salad bowl. A good way to make you more excited about some of the nourishing ingredients you are seeing come into season. 🌻 #plantbasedrecipes #roastedsquash #brusselsprouts #roastedsalad All that yellow and orange produce like the squash is loaded with beta carotene, which can help keep your immune system functioning optimally as we had into the colder months 😬 1, 15 oz can chickpeas, drained and rinsed 1 lb delicata squash or acorn squash 1 lb brussels sprouts, thinly sliced 1/2 medium red onion, thinly sliced 3 tbsp avocado oil or neutral high heat oil 1 tbsp cornstarch 1 1/2 tsp garlic powder 1 tsp ground coriander 1 tsp Chinese Five Spice 2 tsp fresh thyme 1/2 tsp fennel seeds 2 tsp maple syrup Kosher salt to taste Cooked rice or quinoa for serving Cilantro Lime Tahini Sauce 1/4 cup tahini 1 tbsp maple syrup or more 1 clove garlic, grated 1 tsp Dijon mustard 1/4 cup cilantro, finely minced Juice and zest of 1 lime 3-4 tbsp cold water Full instructions are now up on my bl og found in my pr ofile. ✨

This recipe is not the most creative, inventive or even interesting, but she's a cold weather classic for a reason! So easy and so filling. Plus you'll feel so cozy after eating it you'll cure your S.A.D. 🥕🥔🥘 #easyrecipe #easyfallrecipe #vegetarianstew #stewrecipe #chunkystew

vegetarian chili!🫘🥫🌽🥕

Miso charred cabbage!! Our most requested recipe and a perfect dish for fall ♥️🍂 TO MAKE: Mix white miso, lemon juice, and a kiss of honey to make a paste. Cut cabbage into wedges, rub with miso paste, working it into all the crevices on each side. Drizzle generously with olive oil and roast, cut side down, at 400F. Roast for about 25 minutes, flip and roast for another 15-20 minutes until the edges are charred and the interior is silky. Swipe some Sunny tahini sauce onto the plate and top with cabbage. Finish with another drizzle of tahini on top, a mountain of chives, and a little chili oil. Simple and delicious ~ a warm hug on a plate 🫂 #fallrecipe #cabbage #miso #tahini #vegetarianrecipe

Allison Roman’s viral chickpea stew on repeat this fall 💥 #viralrecipes #viralfoodtrends #recipesoftiktok #fallrecipes #soup #goodsoup #foodietiktok #easyrecipes #healthyrecipes #vegetarian

creamy vegetable soup thats perfect for the fall! 🫶 Creamy Vegetable Soup Serves 4 Ingredients 6 roma tomatoes, halved 4 carrots, peeled and halved 1 red pepper, cut into quarters 1 white onion, halved 2 garlic bulbs 1 yellow zucchini, sliced 1 green zucchini, sliced 2 tbsp olive oil Salt & pepper 2 tsp dried basil 1 tsp Italian seasonings 1 tsp dried oregano 2 1/2 cups boiling water 1 cup milk or coconut milk handful fresh Basil #CreamyVegetableSoup #AntiInflammatoryRecipes #EndometriosisFriendly #HealthyEating #Nutrition #Wellness #CleanEating #DairyFree #GlutenFree #VeganRecipes #PlantBasedDiet #HealingFoods #GutHealth #AntiInflammatoryDiet #EndoWarrior #HealthyLifestyle #NourishYourBody #SoupLovers #TikTokRecipes #VegetarianOptions #DeliciousAndHealthy #EatWellFeelWell

One-pot cherry tomato and basil butter beans ✨🥰🫘 INGREDIENTS (for 2) 1 tbsp olive oil, for frying 5-6 cloves of garlic 500g cherry tomatoes 2 cans of butter beans (13.5 fl oz each) 1/4 cup nutritional yeast 150g soft tofu (5 oz) 1/2 tsp salt 1 tbsp lemon juice 1/2 cup water Bunch of fresh basil leaves Toasted bread to serve METHOD 1. Peel and mince garlic cloves. 2. To a good non-stick frying pan on medium-low heat, add the olive oil and minced garlic, stirring often. 3. After a few mins, add the cherry tomatoes, stirring often until they’ve blistered. 4. Drain and rinse two cans of butter beans, setting aside 2/3 cup for the sauce. 5. Once the cherry tomatoes have blistered, press them gently with the back of a wooden spoon until they pop. 6. To a blender, add about 1/3 of the cherry tomatoes, 2/3 cup of butter beans, nutritional yeast, soft tofu, salt, lemon juice and water. Blend until smooth and creamy. 7. Add the remaining butter beans to the pan with the cherry tomatoes, then add the sauce from the blender and bring to a simmer. 8. Roughly chop basil leaves, then add them to the pan, saving about 1/4 as a topping. 9. Remove from heat, dish up, top with the remaining chopped basil and enjoy! #recipeideas #mealprep #healthyrecipes #butterbeans #fallrecipes #recipeinspo #vegetarianrecipes

🌱 30 DAYS OF VEGAN 🌱 Hearty Autumn Stew 🍂 Day 7 is the most wholesome stew, that is actually one of my most popular recipes! There really is nothing more comforting than a delicious stew, and with the addition of pumpkin, it’s perfect for fall 🎃🍁 Serves 4-6 Prep: 20-30 minutes Cook: 2 hours Olive oil 1 onion, diced 2 garlic cloves, grated 2 tsp paprika 1 tsp cumin 5 bay leaves  Handful of fresh thyme (can use dried), chopped 2 carrots, chopped 400-500g mushrooms, chopped 3 potatoes, chopped 1 small pumpkin/squash, chopped   Salt and pepper 2 tbsp plain flour  2 tbsp tomato puree 2 veg stock cubes  2 tbsp vegan Worcester sauce (I used Biona) 400ml tin chopped tomatoes  500ml water 1. Preheat your oven to 160°C. 2. Add the onion and garlic to a large oven-proof pan over medium heat with a dash of oil. Fry until softened. 3. Add in the paprika, cumin, bay leaves and thyme, stirring through with a splash of water and cooking for a minute or two until fragrant. 4. Stir in the carrots and mushrooms and cook for about ten minutes until reduced. 5. Next, add in all the remaining ingredients, mix together and bring to a boil. 6. Put the lid onto the pan, and place in the oven. Stew for 1 hour-1 1/2 hours, removing the lid halfway (adding more water towards the end if it needs it). 7. Serve up warm with a chunky slice of bread and butter. Make sure to follow for more recipes and pre-order my cookbook Make It Vegan for more easy and tasty recipes like this one! Link is in my bio! #vegan #vegetarian #autumnrecipes #fallrecipes #recipeoftheday #recipetok #vegantok #vegansofig #octoberrecipes #seasonalrecipes #plantbasedrecipes #soup #pumpkinsoup #stewrecipe #vegetarianstew #pumpkinrecipe #pumpkinstew #autumnstew #halloweenrecipes

HONEY & THYME BUTTER ROASTED CARROT SALAD WITH CUMIN-DIJON TAHINI YOGURT. Ok, so maybe this isn’t your traditional salad with a traditional dressing, but this tahini-yogurt certainly “dresses” up these carrots. DAMN the flavors are good—save this one because it’s freaking delish. 🙃 FULL RECIPE LINKED ABOVE USERNAME (“See full recipe.”) and ON INSTAGRAM (link in bio) #carrots #inseasonnow #fallproduce #vegetarian #healthyrecipes #glutenfree

Different versions of this vegetable coconut curry stay in my meal prep rotation during the cooler months. It’s quick, packed with veggies, freezes well, and delivers on flavor every👏 single 👏time👏 #vegetarianrecipes #vegetarianmealprep #vegetablecurry #coconutcurry #fy #fypage #mealprepideas #fallrecipes

These Fall Harvest Grain Bowls are a healthy vegan dinner – filled with roasted sweet potato & cauliflower, a creamy orzo and a side of hummus. INGREDIENTS FOR THE VEGGIES
2 medium sweet potatoes cut in 1/4" rounds
1 head cauliflower cut in florets
1/4 cup olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon salt
6 sprigs fresh thyme
sea salt FOR THE ORZO
2 tablespoons vegan butter or sub olive oil
1 small yellow onion diced
3 cloves garlic minced
1 tablespoon fresh thyme chopped
1 teaspoon poultry seasoninng
1 cup orzo dry
1 cup non-dairy milk unsweetened
1 cup broth I used vegan chicken broth
1/2 cup vegan parmesan
2 handfuls arugula
salt if needed FOR SERVING
sea salt
hummus Get the full recipe by: -searching google for “this savory fall harvest” -the link in my bio #thissavoryvegan #vegan #veganrecipe #veganrecipes #veganrecipeshare #veganfood #plantbased #plantbasedfood #plantbasedvegan #plantbasedrecipe #easyrecipe #dairyfree #dairyfreerecipes #fall #fallrecipes #veganfallrecipes #sweetpotatoes #cauliflower #orzo #grainbowl #dinner #vegandinner

Move over monkey bread, the new pull apart dish you MUST try this fall is this incredible vegan apple pull apart bread.  So worth the effort to make! Ingredients:     •    Bread flour     •    Instant yeast     •    Salt     •    Non-dairy milk     •    Maple syrup     •    Apples     •    Vegan Butter     •    Brown sugar     •    Cinnamon     •    Powdered sugar Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “Apple” #vegan #vegansoftiktok #vegantiktok #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenoftiktok  #mealprep #comfortfood #bread #apple #applerecipe #pullapart #monkeybread

let’s make spicy roasted tomato soup 🍅 Ingredients: (serves 2) * 4-5 ripe tomatoes (quartered) * 1 small onion (quartered) * 3 cloves garlic (peeled) * 1 small red chili pepper (adjust to spice preference) * 1 tbsp olive oil * 1 cup vegetable broth * 1/2 tsp smoked paprika * 1/4 tsp ground cumin * pinch of cayenne pepper (optional for extra heat) * 1/4 tsp red pepper flakes * salt & pepper to taste * optional: fresh basil or cilantro for garnish * optional: sour cream or greek yogurt for topping Instructions: 1. preheat the oven to 400°F (200°C). place the tomatoes, onion, garlic, and chili pepper on a baking sheet. drizzle with olive oil, and season with salt and pepper. roast for 20-25 minutes until everything is soft and slightly charred. 2. transfer the roasted vegetables to a blender or use an immersion blender. add the smoked paprika, cumin, cayenne (if using), and vegetable broth. blend until smooth. 3. pour the blended mixture into a pot and simmer for 5-10 minutes, letting the flavors meld. adjust seasoning with salt, pepper, and red pepper flakes for additional spice. 4. ladle into bowls, garnish with fresh basil or cilantro, and add a dollop of sour cream or Greek yogurt for creaminess if desired. enjoy your spicy, cozy tomato soup! • • • • #cookwithme #makedinnerwithme #soupseason #souprecipe #fallsouprecipe #cozyathome #healingsoup #healthysoup #fallrecipes #veganrecipe #vegetarianrecipe #tomatosoup #spicytomatosoup #roastedtomatosoup #quickmeal #easymeal #plantbasedrecipe #soup #plantbasedsoup #immuneboostingfoods #healthyrecipe #sheetpanmeals #gamedayrecipe #fallsoup #comfortfood #cheapdinner #dinnerideas #easydinner #quickdinner

Fall veggie bisque yhe perfect seasonal soup #fall #vegetables #vegetarianrecipe #recipe #easy #roast #oven #soup #bisque #cooking #yummy #easyrecipe #diy #simple #dinner #lunch #preserves #potato #acornsquashrecipe #seasonal #fyp #howto #coldweather

Dive into this bowl of warm soup made out of the best of both worlds, I present to you the autumn soup 🍂 TOMATO+PUMPKIN to make the most rich, creamy, savory with a hint of sweetness. Perfectly paired with a garlic grilled cheese 🤤 #tomatosoup #vegan #cozy #season #soup #grilledcheese #healthyrecipes #fallrecipes #vegetarianrecipes #dinnerideas #pumpkinsoup #easydinnerideas #easyrecipes #gardentotable #gardentoplate #autumn #fallrecipes #soupseason #recipe #studentrecipes