Diet Recipes

Replying to @martu_lii my AIP Diet Green Chicken #aipdiet #paleo #aiprecipes #paleorecipes #aip

Day on the AIP diet 🙃 this is so hard haha #aip #aipdiet #autoimmune #autoimmunedisease #diet #recipe #recipes #recipeideas #health #wellness #glutenfree #dairyfree #sugarfree #whatieatinaday #wieiad

Taco Loaded Potato Bowl 🌮🥔🔥 Doesn't get much better than this... easy, healthy and PACKED with flavor! Perfect quick simple delicious post workout meal, lunch or dinner! Great for meal prepping as well! FULL RECIPE ⬇️ INGREDIENTS ~1.5 lbs Yukon gold potatoes - 1 lb lean ground beef (Used 93/7) - Extra virgin olive oil - Taco Seasoning of choice (I used @Grillin With Dad's) Pico De Gallo (Combine all ingredients) - 1 cup fresh diced tomatoes - 1/2 cup diced red onion - 1 small jalapeño diced - (Remove seeds unless you want it spicy) - 1/2 cup chopped cilantro - Juice of 1/2 a lime - Salt to taste Guacamole (Combine all ingredients) - 2 medium sized avocados - 1/2 cup diced red onion - Juice of a lime - 1/2 cup cilantro chopped - Garlic powder to taste - Salt to taste Note: The measurements are estimated. Adjust ingredients to your liking. Addition toppings: - Shredded Cheese - Sourcream - Cilantro DIRECTIONS 1. Prepare the Pico and guacamole then set in fridge. 2. Wash & dry the potatoes then dice them up into small cubes. Put them in a large bowl then add in olive oil and taco seasoning. Mix till well combined then place evenely on a lined baking sheet. Bake at 425 for ~30-35 minutes. Give a quick mix half way. 3. While the potatoes are in the oven, prep your ground beef. Add the ground beef to a greased large skillet over medium-high heat. Break it up then add in taco seasoning. Mix and add more if needed. I also like to add a bit of water or broth for extra moisture. Cook for 8-10 minutes mixing frequently until done to your liking. 4. Remove potatoes from oven and let cool for a few minutes. 5. Assemble your bowl & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #tacos #fitfood #highprotein

High Protein Creamy Garlic Cheesy Chicken & Potatoes! ONLY 502 Calories🍗🍟🧀 This might just be the best chicken recipe i’ve made! Creamy Garlic Parm Chicken with Cheesy Potatoes all in one pan perfect for weight loss! Macros per serving (4 total) 502 Calories | 53g Protein | 38g Carbs | 15g Fat Ingredients (4 servings) - 800 Cubed Chicken Breast - 3-4 Garlic Cloves Minced - 2 tsp Onion Powder - 2 tsp Mixed Herbs - 1 tsp Chilli Flakes - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil Crispy Potatoes - 800g Uncooked Potatoes - 1 tsp Salt, Garlic Powder, Mixed Herbs, Chilli Flakes, Paprika - Optional Olive Oil or Cooking Spray Air Fry for 18-20 mins at 200C / 400F Oven Bake for 20-23 mins at 200C Creamy Garlic Parm Sauce + Mix - 120ml any milk of your choice - 100g Light Cream Cheese (Philadelphia Lightest) - 40g Grated Parmesan - Extra Seasoning (Salt, Garlic, Mixed Herbs) - 50g Shredded Mozzarella (or any low fat cheese) - Garnish with Fresh Parsley Find more Easy & Delicious Recipes like this in my Digital Cookbook👨‍🍳 NEW Print Friendly PDF version is OUT NOW! Important Cooking Notes - When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead - After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese - Mix the cream cheese till it melts and becomes smooth and creamy - After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted SERVE & ENJOY! . . . . #chicken #chickenrecipes #potatoes #potato #fries #mealprep #garlicparmesan #creamychicken #cheese #highprotein #lowcalorie #healthyrecipes #healthymeals #easyrecipes #weightloss #fatloss #fitness #foodie

Diet meal 🥦🍳🧄🍖 Ingredients - Chicken breast - Egg white - Soy sauce - Salt - Broccoli - Garlic - Coconut Oil #tiktok #fyp #lunch #healthy #easymeals #foodideas #healthylifestyle #healthyfood #easyrecipes #healthy #helthyliving

Lazy High Protein Dinners! 🧀🍗🫑 Get my free meal plan here: CollegeNutritionist.com #highprotein #highproteinmeals #stuffedpeppers

The salad the helped me lose 40lbs after I had a baby! 3 mini cucumbers 2 tomatoes 1 bell peppers 1 avacado 1 garlic clove Garlic powder Salt & Pepper #weightloss #postpartumweightloss #healthyrecipes #healthyfood #healthyliving

what I would eat if my goal was fat loss! this is a weekly staple in our household 😙🤌🏼 the easiest meal ever!! #healthyrecipes #highproteinrecipes #healthymealideas #easyquickrecipe #easyrecipes #healthyeating #dinnerideas #lowcarbrecipes #fatlosstips

a GO to weeknight recipe!! takes about 10 minute and is also pretty inexpensive 🫶🫶 #healthyrecipes #dinnerideas #fyp #foryou #tiktok #gymtok #recipes #lunchideas

Eating Healthy Does Not Have to be Boring! NEW Meal Prep Cookbook is FINALLY HERE!📖👨‍🍳❤️ There’s no reason for you to be eating plain boring foods for Meal Prep when you can eat delicious macro friendly meals like these by making simple and easy adjustments! My ultimate goal is to help as many of you, wether your goal is to lose fat, build muscle or eat healthier these recipes are suitable for EVERYONE! Eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! You can find all of these recipes in My Meal Prep Cookbook packed with Over 50+ Unique Meal Prep Recipes designed to make eating healthy a joy!👨‍🍳📖❤️ . . . . #healthyrecipes #mealprep #highprotein #healthymeals #fitness #foodie #easyrecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly

Healthy Snack Idea 🥒 Cucumber Ribbon Salad. Perfect for anyone who needs help making vegetables taste good! #recipes #healthy #cucumber #nutrition #salad #healthyrecipes #cucumbersalad #starchsolution #healthyemmie #vegan #vegetarian #plantbased

This One Pan Roasted Veggies recipe is both nutritious and delicious! Perfect as a flavorful side dish for any protein. Ingredients: Gold or red potatoes, skin on + quartered Carrots, chopped Red bell pepper, chopped Squash, chopped Zucchini, chopped 1 red onion, quartered 4 cloves garlic, roughly chopped Avocado oil Salt Black pepper Paprika Cumin For garnish: 1 lemon Parmesan cheese, shredded Fresh parsley Directions: Preheat oven to 400°F (200°C). Toss all the chopped veggies and garlic with avocado oil, salt, pepper, paprika, and cumin. Spread them evenly on a baking sheet and roast for 25-30 minutes, or until tender and golden. Once done, squeeze fresh lemon juice over the veggies, sprinkle with Parmesan cheese, and garnish with fresh parsley. A versatile and flavorful side that pairs with any meal! #MediterraneanDiet #mediterraneanfood #mediterannean #Recipes2024FoodTrends #RecipeOfTheDay #diet #RoastedVegetables #EasyRecipes #VegetarianCooking #OnePanMeals #HealthyEating #DeliciousSideDish #ParmesanCheese #HomeCooking #MealPrep #CulinaryDelights

Healthy & delicious 😊✨🩵 Chicken: -Season with olive oil, salt, pepper, garlic powder, oregano, smoke paprika, chili powder & cumin -Air fry in preheated airfryer on 400 for 14 minutes flipping halfway through Beans: -rinse and drain 1 can of black beans -season with salt, pepper & cumin -cook on medium heat for 8-10 minutes stirring occasionally Dressing: -1 mini avocado or half a regular avocado -1/2 c Greek yogurt -1 tbsp lime juice -1 clove of garlic -1/4 c cilantro -start with 2 tbsp of water and add more to get to desired consistency -blend in blender or food processor Serve over chopped romaine with corn, tomatoes, onion & jalapeños! Enjoy! 😊 #makedinnerwithme #healthydinner #healthychickenrecipe #healthydinnerrecipes #healthydinnerideas #tacosalad #tacosaladrecipe #healthymeals #dinnerecipe #dinnerideas #coopskitchen #coopeatsfirst @Ninja Kitchen @West Elm

Fail proof chicken breast recipe 43g protein 260 calories #mealprep #highprotein #healthyrecipes #cut #caloriedeficit

Meal idea thats no sugar and very low carbs #lowcarb #lowcarbrecipes #lowcarbdietrecipes #lowcarbdietrecipes #lowcarbmealidea #lowcarbmealsmadeeasy #lowcarblifestyle #lowcarblifestyleworks #nosugarlife #nosugarmealideas #sugarfreemealideas

This HONEY - LIME chicken is the perfect weeknight dinner to add to your rotation🍋‍🟩🍯 Ingredients: 1 chicken breast thinly sliced Seasoned with: Paprika Chili powder Salt & pepper 1 lime juiced 2 tbsp honey For the Cucumber & Avocado Salad: 1/2 cucumber quartered 1 avocado cubed 1/2 red onion sliced 1 tosp honey Salt & pepper to taste 1 lime juiced Minced cilantro For the sides I made white rice and added 1/2 cup to my plate and approximately 1 cup of shredded lettuce. This dinner was SO good I can't wait for you to give it a try 🙌🏼 Notes: slice chicken breast. Season the chicken. On a medium pan on (medium heat) add 1/2 tbsp avocado oil then add chicken once the pan is very hot. Cook for about 3-4 minutes until no longer pink. Turn heat down then add lime juice and honey. Allow for it to simmer for another 3-4 min or until sauce turns thick in texture. For the salad cut the veggies add all into a bowl and mix well. Serve & Enjoy! #healthyrecipes #healthyrecipes #healthylifestyle #healthyfood #healthycooking #weightlossdinner #weightloss #fypシ゚viral