Crock Pot Meal Prep

High Protein Southwest Chicken and Rice✅ #weightloss #mealprep #highprotein #lowcalorie #nutrition #muscledummies #fyp #foryou

If your in a rush and need to plan ahead this is a great way of doing it🤌 #recipesoftiktok #cookingtiktok #cookingrecipes #mealprep

Crock pot meal prep for the win!! #macrofriendlyrecipe #mealprep #crockpotmeals #highproteinrecipes #highproteinmealprep

🥘SUPER EASY VIRAL CROCKPOT RECIPE you guys have to try it!!!! This one is Olive Garden Italian Chicken Past. It makes a ton of food so it’s great for big families or even leftovers. (recipe below 👇) 🗒️ Crockpot Olive Garden Italian Chicken: 1. Toss 3 boneless skinless chicken breasts into your crockpot. Season with salt and pepper, pour a bottle of the Olive Garden Italian dressing on top, then add an 8oz block of cream cheese. Set your crockpot to low for 4 1/2 hours. 2. When your chicken is done cooking, shred or cube your chicken, throw back into the crockpot and add Parmesan cheese on top. 3. Cook a box of your favorite pasta, I’m using Penne. Drain when cooked. 4. I also decided to add broccoli to our dish, I just cooked a bag of frozen broccoli in the microwave. 5. Add your pasta & broccoli to your crockpot and mix altogether. 6. Serve with a little Parmesan on top & enjoy! 🩷save this recipe for later and let me know if you try it! #crockpotmeal #viralrecipe #crockpotdinner #easymeal #easyrecipe #easydinner #dinnerideas #cooking #cookwithme #olivegardenchickenpasta #pasta #ltkfindsunder50 #ltkhome #ltkvideo

😋🥘🫶🏼 this was so easy & yummy! Follow for more recipes this fall! #crockpotrecipes #crockpotmeals #easyrecipes #lowcarbrecipes #lowcarb #easycrockpotideas #momtok #toddlermom #fallrecipes Crockpot recipes Low Card recipes

Slow Cooker Honey Teriyaki Chicken Stealth Health Slow Cooker Meal Prep Series, Episode 15 Per 4oz serving (makes 12) 175 Calories 23g Protein 10g Carbs 5g Fat Ingredients: 48oz boneless skinless chicken thighs 5 tablespoons soy sauce (75g) 2 tablespoons dark soy sauce (30g) 4 tablespoons honey (80g) 4 tablespoons mirin (60g) 2 tablespoon minced ginger 1 tablespoon minced garlic 3 tablespoons cornstarch (24g) mixed with 4 tablespoons (60ml) cold water High: 4-5 hours OR Low: 5+ on low Recipe ideas: - Serve over steamed sushi rice w spicy mayo & green onions - Serve over 50-50 blend of rice & cauliflower rice for higher volume option - Make low calorie tacos w Jicama wraps (found at Trader Joe’s or homemade) - Make lettuce wraps, top w kimchi and spicy mayo Additional notes: - Highly recommend using chicken thighs over chicken breasts - I cook these a bit longer than normal to get browning on the exposed pieces of chicken, and if you use breasts they will get very dry. If you have to use breasts, reduce cook time to 2-3 hours - If the recipe comes out too “liquidy” - you can remove the liquid from the crock pot and simmer in a pan until reduced/thick. However, the corn starch added at the beginning will “set” as the chicken/sauce cools - so usually just letting it sit for a bit and cool is all you need to do (transferring to a separate bowl will speed up the process) - The main reason for using a slow cooker here is convenience/bulk prep - if you want to make more traditional teriyaki, use the same marinade ingredients and simmer the liquid in a pan until thickened (you’ll only need ~1/2 the cornstarch), marinade the chicken for a few hours, then sear/grill over high heat and baste with additional teriyaki sauce #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes #teriyakichicken #slowcookerteriyakichicken

Can’t skip out on the peanut sauce!! Recipe in the video & on Ig 🫶🏼 #mealprep #healthymealideas #healthymealprep #crockpotrecipes #cookwithme #nurselife #nursesoftiktok #whatieat

Creamy chipotle chicken pasta✅ Enjoy the recipe!⬇️ ▪️2 bell peppers ▪️1 yellow onion ▪️2 lbs chicken ▪️1 can of chipotle peppers in adobo ▪️4 cups cottage cheese ▪️1 cup cheese ▪️2 squeezed limes ▪️1 box protein pasta ▪️1 container baby spinach ▪️ 1 meal prep container is 614 calories with 62 grams of protein #weightloss #weightlosstips #nutrition #health #mealprep #diet #food #fatloss #lowcalorie #lowcal #health #muscledummies #life #reelsofinstagram#reels #life #health #instareels #reelsofinstagram #fyp #totalweightloss

Let me know what kind of dinner ideas you look for 😍 #easymealideas #crockpotdumprecipes #dumprecipes #familydinneridea #easymealprep #crockpotmeal

Lunches this week have been SO GOOD 💃🌮 What I used: In the crockpot: -2 lbs chicken breasts/tenders -1 chopped yellow bell pepper -1 chopped red bell pepper -1/2 chopped large red onion -4oz can green chiles -1/2 15 oz can of corn -1 pack Siete taco seasoning -1 can Siete enchilada sauce For the bowls -rice of choice -pico or any salsa -Mexican cheese blend -avocado/guacamole -tortilla chips Combine all crockpot ingredients & cook on high for 3.5-4 hours or low for 8. Once done, shred chicken & return to crockpot Add rice, chicken, and other desired toppings to meal prep bowls. I packed my tortilla chips & guac separately — this way you can reheat! #mealprep #mealprepideas #easymealprep #healthymealprep #highproteinmeals #crockpotmeals #easyrecipes

LAZY GAL HACK: get a crockpot !!! Easy steak fajitas: Macros & recipe ⬇️ 1.5 lb skirt steak 3 bell peppers (sliced) 1.5 onion (i did half a red & a full white) 1/4 cup fresh cilantro seasoning/marinade for steak: (Add everything below to a bowl, mix, then add the steak, & then marinate in the fridge for 30 min- 1 hour) 1/4 cup olive oil The juice of one lime 1 tbsp cumin 1 tbsp onion powder 1 tbsp garlic powder 2 tbsp paprika 1/2 tbsp chili powder 1 tsp cayenne 1.5 tsp salt Add sliced bell peppers, sliced onion, cilantro, and marinaded steak to crockpot, stir everything together so its fully combined, cook on low for 8 hours) Makes 7 cups Per one cup: 26P / 6C / 19F / 300 cals #crockpot #highprotein #easyrecipe #highproteinmeals #highproteinrecipes #lowcarb #lowcarbrecipes #proteinrecipe #iifym #easyrecipes #dinner #yum #steak #redmeat #fajitas #fypシ゚viral #fypage

Nutritious Crockpot idea for people with health GOALS! Ensure that you have protein ready to go all week long. Easy meal prep for Tacos & BBQ chicken. #crockpotidea #leanandgreen #mealprep #healthgoals #bbqchicken #tacos #fall2023 #Itkhome #leanprotein #easymealprep #familymeals #5and1 #5and1plan

Replying to @✨Danielle… in progress lazy girl meal prep is the name of my game 😋🥕🧅✨ #mealprep #recipe #potroast #crockpotmeal #healthymeal #dinnerideas #cookwithme #lazymeals #lazymealprep #bariatric #wls #fitnessjourney #healthyswaps #easymeals

Crockpot Garlic Steak and Potatoes #garlicsteak #potatoes #crockpot #recipe #crockpotrecipes #dinner #crockpotgarlicsteakandpotatoes

#trending #targeted #viral #viralvideo #fyp #fypシ #fyppppppppppppppppppppppp #fypviraltiktok🖤シ゚☆♡ #fypviralシ #yumyum #yummy #food #foodtok #creative #everyonesocreative #easyrecipe #easyrecipes #homemade #homecooking #dinnerideas #crockpot #crockpotrecipes #crockpotmeals

high protein meal prep 💪🏼