Chickpeas Recipe

Win hearts and prepare to fall in love with these Marry Me Chickpeas! A vegetarian twist on Marry Me Chicken with a creamy Italian-style tomato sauce and nutritious chickpeas. 💍 ##marrymechicken##chickpeasrecipe

Crunchy chickpea poppers 😁 #fyp #food #chickpeas #healthysnacks #healthy #snack #snacks #snackrecipes

ole reliable. one of my favorite go-to meals that i can make in under 5 minutes and ensure i’m gonna be full plus feel really good from all the ingredients. love me a good chickpea salad and this is my fastest, best tasting one #fyp #recipe #healthy #health #healthyrecipe #lunch #dinner #lunchideas #dinnerideas #sidedish #chickpeas #chickpeasalad #foryou #fittok #healthtok #quickrecipes

A perfect meatless monday dinner idea 🤤 #chickpearecipe #chickpeas #plantbasedrecipes #veganrecipes #fiber Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 2/3 cup red onions, diced 3 garlic cloves, minced 2-3 tablespoons sundried tomatoes in oil, chopped 2 teaspoons oil from sundried tomatoes 2 teaspoons garlic powder 2 teaspoons onion powder 3/4 teaspoon smoked paprika 2 teaspoons Italian seasoning or Greek seasoning blend 1/4 cup nutritional yeast Salt and black pepper, to taste 1 cup unsweetened original dairy free milk ¾ cup vegetable broth 2 tablespoons dairy-free cream cheese 1 1/2 cups shredded kale 1 cup cherry tomatoes, halved

Crispy Chickpea Snack #chickpeas #chickpeasalad #veganrecipes #vegan #vegetarian #vegetarianrecipe #easysnack #easyrecipe #quicksnack #healthysnacks #healthyeating 4 servings total 193 Cals/serving 7g Protein 6g Fat 20g Carbs 398ml Low Sodium Chickpeas organic by Dunya Harvest 1 1/2 tbsp Olive oil 1 tsp Paprika 1 1/2 - 2 tsps Seasoned salt by Lawry's 1 tsp Garlic powder 1/2 tsp Cumin 1/2 tsp Cayenne pepper 1/2 tsp Pepper black Bake at 400F for 25-30min

Welcome back to Chickpea Friday, where I share new ideas for that can of chickpeas in your pantry 🎉 In today's edition of Chickpea Friday, we're making crunchy chickpea parmesan crisps! With just four simple ingredients, these protein-packed bites are perfect for snacking, topping salads, or sneaking onto a charcuterie board. 1. Prep Chickpeas: Preheat your oven to 375°F (190°C). Drain and pat dry 1 can of chickpeas, then spread them onto a rimmed baking sheet. Drizzle with 1 tsp olive oil and toss to coat evenly. 2. Bake Chickpeas: Pop the chickpeas into the oven and bake for 15 minutes, or until they start to crisp up. Don’t turn off the oven just yet. 3. Add Flavors: Remove chickpeas from the oven and sprinkle with 1 Tbsp ranch seasoning. Toss them to coat. Scoot the chickpeas closer together on the baking sheet and cover them with 2 to 3 oz finely grated parmesan. 4. Finish Baking: Return the baking sheet to the oven for another 7 to 10 minutes, until the cheese is melted and crispy. Let it cool before breaking into pieces. 5. Serve: Enjoy these cheesy, crispy chickpeas as a snack, on a cheeseboard, or as high-protein croutons for your salads! #chickpearecipes #chickpeafriday #chickpeas #garbanzobeans #vegetariansnacks #saltycrunchies

Roasted Chickpeas 🤪 This protein packed snack is super easy to make and so flavorful! highly recommend trying them out 😍 Ingredients - chickpeas rinsed and drained - olive oil - salt - garlic powder - onion powder - paprika - italian seasoning Preheat oven to 350°F. Wash and drain your chickpeas. Dry them with a paper towel. Once dried, add olive oil and salt. Put them on a baking sheet with parchment paper and cook them for 22-25 min. Once done, put them back in a bowl to add rest of seasonings. Put them back into the oven for another 10 min. Then enjoy 🤪 #chickpeas #quicksnack #easyrecipes #vegansnacks #proteinsnacks #quickrecipes #protein #vegan #roastedvegetables #roastedchickpeas

Chickpea salad 🥑🥒 This salad makes for a great side dish but I also love enjoying it as a snack with some corn chips 🤤 Ingredients: 1 Lebanese cucumber, diced 1 can (375g) chickpeas, rinsed and drained 1 punnet of cherry tomatoes, diced 1/2 a red onion, diced 1 avocado, diced Coriander, finely chopped Dressing A drizzle of olive oil Salt Juice of half a lemon Add everything to a salad bowl. Mix serve and enjoy! #chickpeasalad #saladrecipe #saladrecipes #summersalads #sidedishrecipe #healthysaladrecipes #easysaladrecipe

Chickpeas for protein!!! #buffalochickpeas #chickpeasalad #chickpearecipe #healthysnack

You won’t be able to get enough of this easy chickpea curry!  So saucy, so much flavor, so incredible! And only takes 30 minutes! Ingredients:     •    olive oil     •    yellow onion     •    garlic     •    fresh thyme     •    fresh ginger     •    tomatoes, rough chop     •    tomato paste      •    Spices     •    coconut milk     •    vegetable stock     •    chickpeas     •    fresh spinach Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “curry” #vegan #vegansoftiktok #vegantiktok #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenoftiktok  #blackmencooking #mealprep #30minutemeals #quickrecipes #quickbite #curry #curryrecipe #chickpea #chickpeas #chickpeacurry #indianfood

Simple Chickpea recipe. Middle eastern. Side dish. Easy to make. #momsoftiktok #mommailena

chickpea blondies are trending right now but.. they featured in my cookbook ‘The Food Medic For Life’ from 2018! (available on Amazon & all good book stores 👀) I’m not suggesting this recipe replaces the classic blondie but it’s a great sweet snack thats packed with fibre, plant-based protein and whole food ingredients 🤝 Don’t knock them till you try it! 😙 ingredients ✨1 tin of chickpeas, rinsed WELL and drained ✨125g smooth peanut butter (tahini works well too!) ✨90ml of maple syrup (or honey) ✨pinch of salt ✨2-3 TBSP milk ✨1 tsp baking powder ✨60g dark chocolate chips method 1. preheat the oven to 200c 2. grease & line a small square or round cake tin. 3. add all the ingredients except the chocolate chips to a blender (add the milk last to achieve desired cake batter consistency) 4. stir in the chocolate chips 5. Bake for 15-18 minutes - drizzle extra chocolate & pb on top if you wish. 6. slice when cooled and stor in an airtight container for 5 days #chickpeas #chickpeablondies #viralrecipes

7 days or heart healthy recipes. Day 7: Mediterranean chickpea salad #mediterranean #mediterraneandiet #chickpeas #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #easyrecipe #nutritiousanddelicious #nutritiousfood #nutritiousmeal #healthylifestyle #healthylifestyletips #healthycooking #heatfree #dairyfreerecipe #mealplanningtips #mealprep #mealan #budgetmeal

Super Easy High Protein Delicious Chickpea Dish Ig for more deets

CHICKPEA PITA 🥙 A quick lunch which you can also take with you to work! 😋 Much love Maya ✨ RECIPE (4 servings, 15min prep time): -1 bell pepper -1 onion -2 cloves garlic Fry for a few minutes -1 can (220g) cooked chickpeas -1 Tsp each salt, paprika and dried herbs -1 heaped Tbsp Ajwar or tomato paste Cook 2-3 mins. Then mash down. Cut your pitas in half and generously add the filling. Brush with some oil and fry each side until golden brown. Serve with sriracha Mayo. - KICHERERBSEN-PITA 🥙 Ein schnelles Mittagessen, das du auch zur Arbeit mitnehmen kannst! 😋 Viel Liebe Maya ✨ REZEPT (4 Portionen, 15 Minuten Zubereitungszeit): -1 Paprika -1 Zwiebel -2 Knoblauchzehen Einige Minuten braten. -1 Dose (220 g) gekochte Kichererbsen -je 1 TL Salz, Paprika und getrocknete Kräuter -1 gehäufter Esslöffel Ajwar oder Tomatenmark 2–3 Minuten braten lassen. Dann zerdrücken. Die Pitas halbieren und großzügig füllen. Mit etwas Öl bestreichen und von jeder Seite goldbraun braten. Mit Sriracha Mayo servieren. #vegancooking #veganfood #easyveganrecipes #easyveganmeals #quickveganrecipes #quickrecipes

Chickpea “tuna” salad recipe @amywilichowski #vegantuna #easyrecipes #foodtiktok #plantbased