Chickpeas Recipe

Crunchy chickpea poppers 😁 #fyp #food #chickpeas #healthysnacks #healthy #snack #snacks #snackrecipes

Win hearts and prepare to fall in love with these Marry Me Chickpeas! A vegetarian twist on Marry Me Chicken with a creamy Italian-style tomato sauce and nutritious chickpeas. 💍 ##marrymechicken##chickpeasrecipe

A perfect meatless monday dinner idea 🤤 #chickpearecipe #chickpeas #plantbasedrecipes #veganrecipes #fiber Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 2/3 cup red onions, diced 3 garlic cloves, minced 2-3 tablespoons sundried tomatoes in oil, chopped 2 teaspoons oil from sundried tomatoes 2 teaspoons garlic powder 2 teaspoons onion powder 3/4 teaspoon smoked paprika 2 teaspoons Italian seasoning or Greek seasoning blend 1/4 cup nutritional yeast Salt and black pepper, to taste 1 cup unsweetened original dairy free milk ¾ cup vegetable broth 2 tablespoons dairy-free cream cheese 1 1/2 cups shredded kale 1 cup cherry tomatoes, halved

ole reliable. one of my favorite go-to meals that i can make in under 5 minutes and ensure i’m gonna be full plus feel really good from all the ingredients. love me a good chickpea salad and this is my fastest, best tasting one #fyp #recipe #healthy #health #healthyrecipe #lunch #dinner #lunchideas #dinnerideas #sidedish #chickpeas #chickpeasalad #foryou #fittok #healthtok #quickrecipes

Chickpeas for protein!!! #buffalochickpeas #chickpeasalad #chickpearecipe #healthysnack

Bringing my chickpea obession to my budget series 🤌 #twocheap #budgetrecipe #budgetmeal #chickpeas #chickpeasrecipe #fyp

Simple Chickpea recipe. Middle eastern. Side dish. Easy to make. #momsoftiktok #mommailena

Super Easy High Protein Delicious Chickpea Dish Ig for more deets

When I say it was sooo hard for me and my hubs not to sit up and eat this whole pan in one sitting lol. This “Marry Me” Chickpea Dip is AMAZING! S/O to @Delina Gray for the inspiration to make this 🫶🏾 Ingredients: 1 tbsp plant butter 1/2 a yellow onion, diced 4 garlic cloves, minced 1 jar of sun-dried tomatoes, drained 2 15oz cans of chickpeas, drained and rinsed 10oz bag of frozen spinach 1 @knorr vegetable dip seasoning packet @iamtabithabrown Very Good Garlic Seasoning dried basil dried oregano vegan mayo vegan cream cheese vegan parmesan vegetable broth dairy-free mozzarella How it all comes together: Sautee onion, garlic, and sundried tomatoes in plant-butter in a large rimmed skillet until fragrant and starting to soften (about 2 minutes) Add in chickpeas, seasonings, spinach, vegan mayo, vegan cream cheese, and vegan parmesan, and mix well to combine. Once mixed, pour in 1/2 cup of vegetable broth at a time until it reaches your desired, dippable consistency (I didn’t measure as I was pouring, but would guesstimate I used a little over a cup) Transfer mixture to an oven safe dish and top with dairy-free mozzarella cheese, making sure to spray with a little cooking spray or spritz a little water/broth over the top of it so it can get as melty as possible Bake at 400 degrees Fahrenheit for 15-20 minutes until hot and bubbling. 🥖 we enjoyed ours with a sliced up warm French baguette but I bet this would be fye with some pita chips, pretzels crisp, or even as a pasta sauce too! #vegancooking #whatveganseat #chickpeas #plantbasedrecipes #plantbasedtiktok #cookingvideos

You won’t be able to get enough of this easy chickpea curry!  So saucy, so much flavor, so incredible! And only takes 30 minutes! Ingredients:     •    olive oil     •    yellow onion     •    garlic     •    fresh thyme     •    fresh ginger     •    tomatoes, rough chop     •    tomato paste      •    Spices     •    coconut milk     •    vegetable stock     •    chickpeas     •    fresh spinach Full recipe linked in my bio or You can also go to makeitdairyfree.com and search “curry” #vegan #vegansoftiktok #vegantiktok #veganrecipes #plantbasedrecipe #easymeal #easyrecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenoftiktok  #blackmencooking #mealprep #30minutemeals #quickrecipes #quickbite #curry #curryrecipe #chickpea #chickpeas #chickpeacurry #indianfood

Roasted Chickpeas 🤪 This protein packed snack is super easy to make and so flavorful! highly recommend trying them out 😍 Ingredients - chickpeas rinsed and drained - olive oil - salt - garlic powder - onion powder - paprika - italian seasoning Preheat oven to 350°F. Wash and drain your chickpeas. Dry them with a paper towel. Once dried, add olive oil and salt. Put them on a baking sheet with parchment paper and cook them for 22-25 min. Once done, put them back in a bowl to add rest of seasonings. Put them back into the oven for another 10 min. Then enjoy 🤪 #chickpeas #quicksnack #easyrecipes #vegansnacks #proteinsnacks #quickrecipes #protein #vegan #roastedvegetables #roastedchickpeas

Crispy Chickpea Snack #chickpeas #chickpeasalad #veganrecipes #vegan #vegetarian #vegetarianrecipe #easysnack #easyrecipe #quicksnack #healthysnacks #healthyeating 4 servings total 193 Cals/serving 7g Protein 6g Fat 20g Carbs 398ml Low Sodium Chickpeas organic by Dunya Harvest 1 1/2 tbsp Olive oil 1 tsp Paprika 1 1/2 - 2 tsps Seasoned salt by Lawry's 1 tsp Garlic powder 1/2 tsp Cumin 1/2 tsp Cayenne pepper 1/2 tsp Pepper black Bake at 400F for 25-30min

Chickpea crusted eggs!? @Justine Doiron, we're drooling. #vitalfarms #eggs #chickpeaeggs #recipe #foodtok

CREAMY HERBY LEMON CHICKPEAS I’ve been cooking with beans a lot recently and had almost forgotten about the versatility of chickpeas! The fresh, Mediterranean flavours in this dish make it sooo more-ish: lemon, chilli and fresh herbs add loads of flavour to the creamy sauce. Finish it off with lots of lemon zest and a big drizzle of extra virgin olive oil for extra kick! Recipe serves 2 1 tbsp olive oil 2 x 400g tins of chickpeas, drained 3 garlic cloves, minced 1/2 tsp chilli flakes 1/2 tsp turmeric 150ml vegetable stock 200ml unsweetened soya milk 10g dill, chopped 15g flat leaf parsley, chopped 80g baby leaf spinach Zest of 1 lemon 1 tbsp of fresh lemon juice To serve: Lemon zest Chilli flakes Chopped fresh dill EVOO Add the olive oil to a pan on a medium heat. Add the chickpeas, chilli flakes, turmeric and a generous pinch of salt. Fry for about 5 minutes over the heat. Add the vegetable stock and soy milk and simmer for about 10 minutes, stirring occasionally, until the liquid reduces and thickens slightly. Stir in the dill, parsley and spinach. Stir through until wilted. Stir through the lemon juice and zest and top with more herbs, lemon zest, chilli flakes and a drizzle of extra virgin olive oil. Enjoy! #chickpeas #veganrecipes #veganmeals #vegan #vegetarian

I love butter chickn sauce so much that I had to make it with chickpeas aka chana! Soo soo good! Save this recipe, it’s outstanding! My recipe (save it because it’s gold) 515g cooked chickpeas Seasoned with 1/2 tbsp of red chili powder also known as kashmiri, 1tsp cumin, 1tsp coriander, 1 tsp garlic paste, 1 tsp ginger paste, 1/4 tsp kosher salt and allow to marinate for 30 minutes or longer. To a large pan add 1 tsp neutral oil, 1 tbsp of dairy-free butter, 65g of diced red onion, 1tsp fresh chopped ginger then cook until tender, add in 1/2 tbsp red chili powder, 2 tsp garam masala, 1/4 tsp salt and stir for 30 seconds. Add in 100g of chopped tomatoes, 50g of raw cashews, 1 1/2 cup of water, 1 tsp garlic paste, 1 tsp ginger paste and cover the put turning the heat to medium low and allow to cook for 12 minutes. 4️⃣Transfer everything from the pot to a small blender and blend at high-speed until smooth. Strain this mixture back into the cooking pan, add in 1 1/2 tbsp of dairy-free butter, 200ml of vegan cream of choice, I used oat cream then mix until the butter and cream has incorporated into the sauce. Mix in the chickpeas until they are all coated in the sauce. If the sauce is too thick for your likings, add in a little more cream. 5️⃣Bring the pot to medium heat and allow to cook for 10 minutes then turn off the heat. Garnish with dried fenugreek or parsley and enjoy hot with naan bread, roti or basmati rice. #indianfood #butterchicken #chickenmakhani #vegan #easyrrcipes #healthyfood #goodfood #foodporn #yummy #comfortfood #good

chickpea blondies are trending right now but.. they featured in my cookbook ‘The Food Medic For Life’ from 2018! (available on Amazon & all good book stores 👀) I’m not suggesting this recipe replaces the classic blondie but it’s a great sweet snack thats packed with fibre, plant-based protein and whole food ingredients 🤝 Don’t knock them till you try it! 😙 ingredients ✨1 tin of chickpeas, rinsed WELL and drained ✨125g smooth peanut butter (tahini works well too!) ✨90ml of maple syrup (or honey) ✨pinch of salt ✨2-3 TBSP milk ✨1 tsp baking powder ✨60g dark chocolate chips method 1. preheat the oven to 200c 2. grease & line a small square or round cake tin. 3. add all the ingredients except the chocolate chips to a blender (add the milk last to achieve desired cake batter consistency) 4. stir in the chocolate chips 5. Bake for 15-18 minutes - drizzle extra chocolate & pb on top if you wish. 6. slice when cooled and stor in an airtight container for 5 days #chickpeas #chickpeablondies #viralrecipes