Chickpea Pasta Salad

Chickpea pasta salad is a healthy and easy lunch #chickpeas #easylunchideas

Something about pasta salad just does it for me 🤌 #vegan #veganrecipes #plantbased #pastasalad #pastasaladsummer

I can’t stop listening to this song #vegan #pasta #pastasalad #pastasaladrecipe #veganrecipe #veganfood #plantbased #plantbaseddiet #plantbasedrecipe #healthy #healthyfood #healthydiet #eatmoreplants #pastarecipe #mealprep #foodprep #veganmealprep #veganism #wholefoods

THE pasta salad 🌿🫒 #pastasalad #mediterraneanfood #summersalads

Kale Pasta Caesar Salad!😍 Welcome to episode one of seriously good salads! Today we’re making a kale pasta caesar salad with crispy chickpeas and a creamy caesar dressing🤌🏻. Feel free to customize this Salad any way you like by adding some veggies, grilled chicken etc. Full recipe is below and don’t forget to tag @choosingchia if you make it!🤍 KALE PASTA CAEASR SALAD 🌿 Crispy smoked chickpeas * 1 can chickpeas (15 oz) * 1 tbsp olive oil * 1/2 tsp smoked paprika * 1/4 tsp sea salt Caesar dressing (vegan friendly! And promise it tastes just as good!!) * 2 tbsp olive oil * 4 tbsp lemon juice * 2 tbsp tahini * 1 tbsp dijon mustard * 1 garlic clove * 1 tsp nutritional yeast * 1/4 tsp salt * 1/4 tsp pepper * 4 tbsp water Salad *8oz pasta *1/3 cup parmesan cheese *Shredded kale (about 5 cups chopped) Instructions: Crispy smoked chickpeas Preheat the oven to 375 degrees F. Drain & rinse the can of chickpeas and then place on a baking pan between two paper towels. Roll the chickpeas in the paper towels and remove as much water as possible. Some of the skins will come off the chickpeas, discard the skins. (This will make the chickpeas crispier!) Drizzle olive oil, liquid smoke and sea salt on the chickpeas mixing with your hands or a spoon until evenly coated. Bake for 30-40 minutes.
 Caesar dressing Blend the olive oil, lemon juice, tahini, dijon mustard, garlic, nutritional yeast, salt, pepper and water together in a blender until smooth.
 Salad Add everything to a bowl and mix to combine. Add as much dressing as you like. #pastasalad #pastacaesarsalad #kalesalad #caesarsalad #healthysalad #saladrecipes

upgrade your pasta salad and try this HIGH PROTEIN greek pasta salad 🤩 what youll need : - 1 box of @barillacanada fusilli pasta (for extra protein use chickpea pasta)    - 1/2 red onion, diced small    - 1/2 a cucumber, diced small and the seeds cut off    - 3/4 a red pepper, diced small     - 1/2 cup @greatvalueus sliced kalamata olives    - 1 1/2 cup crumbled feta     - 1/2 can chickpeas, rinsed and drained     - 2/3 cup @manitobaharvest hemp seeds    - fresh chopped parsley to garnish     greek vinagrette:    - 3/4 cup extra virgin olive oil    - 1/4 cup red wine vinegar     - 1 tsp dried oregano    - 1 tsp garlic powder     - 1 tsp onion powder    - 1/4 tsp salt and pepper     (TIP: if you find the dressing too acidic add a pinch of baking soda into it and shake it well)         method:    - cook pasta as per package instructions until al dente. strain and rinse under cold water. rinse and drained chickpeas.    - in a large bowl add pasta, diced onion, cucumber, pepper, chick peas, and olives. roughly mix.     - make the dressing and pour over top pasta. mix well.     - add in feta and hemp seeds and give it a good mix.     - if you feel that you want to add more feta or any of the vegetables feel free to do so!     - you can top this with fresh chopped parsley and enjoy!    (makes about 4-5 servings so lasts the whole week)        #mealinspo #lunchideas #dinnerideas #mealprep #mealideas #pastasalad #recipe

chickpea pasta salad!

PASTA SALAD I’m typically all about warming, hearty meals in the winter time but I make an exception for pasta salad. This is a cold dish I love having year round! It has a great balance of carbs, protein and fat; it’s so simple to prep, and tastes absolutely delicious! It’s also easy to customize, if there’s an ingredient you don’t have on hand, or don’t care for, it can be omitted or swapped with a similar ingredient. Hope you enjoy! Ingredients: 1 8oz box of @eatbanza rotini pasta drizzle of EVOO dash of salt & pepper 1 cup grape tomatoes, halved 1 cup bell peppers, diced 1 cup red onion, diced 1 cup english cucumbers, quartered and sliced 1/2 cup celery, diced 1 can garbanzo beans, drained and rinsed 1/2 cup cilantro, chopped 1 cup salami, cubed small 1/2 cup parmesan cheese, cubed 1/2 cup asiago cheese, shredded 1/2 cup parmesan cheese, shredded Dressing: 1/4 cup EVOO 3 tbsp red wine vinegar 2 cloves of garlic, minced 3 tsp oregano 1/2 tsp salt 1/2 tsp black pepper Directions: Cook pasta to al dente according to box instructions Toss pasta in EVOO, salt and pepper Add the remaining ingredients and drizzle with homemade dressing or store-bought Italian dressing of your choice Toss to combine and enjoy! *store in the fridge in an airtight container for up to 5 days! #pastasalad #chickpeapasta #easydinner #easylunch #healthymeals #mealprep #15minutemeals #sidedish #highprotein #healthyfat #oliveoil #glutenfree #refinedsugarfree #recipeideas #simplerecipes #easyrecipes #foodreels #foodvideo #healthylifestyle #columbusohio

This is my go to Pasta salad now. So healthy and delicious 😋😋 #pastasalad #chickpeasalad #highproteinmeals #highproteinsnack #highproteinrecipe #healthyrecipeideas

vegan pasta salad with creamy herb ranch dressing…life-changing!👌🏼✨ #vegan #pasta #salad

Easy Chickpea Pasta Salad #lunchideas #pastasalad #lunchbox

15-minute Pasta Salad ⭐️ Get Recipe: https://theplantbasedschool.com/chickpea-pasta-salad/ Chickpea pasta salad is one of the quickest, tastiest, and most fulfilling meals you can make when you want something healthy and satiating but don’t have much time to cook. You can make this recipe in about the time it takes to boil the pasta. It’s packed with crunchy veggies, a delicious mustard dressing, and plenty of fiber and protein to keep you full and nourished. ⭐️ Ingredients FOR THE SALAD ½ pound (230 grams) pasta rotini, fusilli, penne, farfalle 1 can (15 oz) (230 grams) chickpeas or 1½ cups of cooked chickpeas (drained) 1½ cups (250 grams) cherry tomatoes 1½ cups (200 grams) cucumber ½ cup (50 grams) olives ⅓ cup (50 grams) red onion ½ cup (80 grams) canned corn ½ cup (15) parsley 1 ripe avocado optional FOR THE DRESSING 4 tablespoons (55 grams) extra virgin olive oil 2 tablespoons (30 grams) lemon juice sub apple cider vinegar 1 tablespoon (15 grams) mustard 1 tablespoon (15 grams) maple syrup sub honey ¾ teaspoon salt ¼ teaspoon black pepper 1 teaspoon ground cumin optional ½ teaspoon garlic powder optional ❤️ Nico & Louise #chickpeas #pastasaladrecipe

BUFFALO CHICKPEA PASTA SALAD JARS Ingredients: 2 cans chickpeas, drained and rinsed 1 can white beans, drained and rinsed 1 can corn 3 red bell peppers, diced 5 stalks celery, diced 4 large carrots, diced 1/2 a red onion, diced 2/3 cup reduced fat feta cheese Dressing 1/2 cup nonfat Greek yogurt 1/2 cup buffalo wing sauce 2 tbsp ranch seasoning (I just buy the ranch dip packets) 1 tbsp lemon juice 1/4 cup water to thin Instructions: 1. Dice all your veggies and add to a large bowl along with beans, corns, and feta. 2. Whisk together dressing ingredients (adding more water 1 tbsp at a time to thin if needed). Pour over bean salad and toss to combine #saladrecipe #pastasalad #proteinpasta #saladjar

A creamy chickpea ONE POT pasta. "Pasta e Ceci" is a classic and delicious recipe that you must try!

Thai Inspired Pasta Salad for the first of my no oven recipe series! Enjoy, my entire family loved this one! - - - Ingredients: Veggies: 10 oz chickpea pasta 1 chopped bell pepper 1 cup chopped cucumber 1/2 cup shredded carrots 1/3 cup green onions, diced 1 cup chopped cabbage Sauce: 1/2 cup peanut butter 1 tbsp maple syrup 1 tsp apple cider vinegar 1 tbsp coconut aminos or soy sauce 1/4 cup water Instructions: Cook the noodles according to package instructions. Rinse and let cool. While the pasta cooks/cools, chop your veggies you’ll also want to make the sauce here. In a small bowl, combine the sauce ingredients and whisk together until smooth When the pasta is done cooling, add to a bowl also with the chopped veggies. Then add the sauce on top and toss together. This makes about 6 servings! Enjoy! #vegan #veganfood #veganrecupes #healthy cooking #choosingbalance #eatwell #eatmoreplants #plantbased #plantbaseddiet #foodies #quickdinner #lunchinspo

BBQ CHICKPEA PROTEIN PASTA SALAD Ingredients: 1 box protein pasta 2 can chickpeas, drained and rinsed 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1/2 tsp salt 1 can corn 2 red bell peppers, diced 1/2 a red onion, diced Dressing 1/4 cup nonfat Greek yogurt 1/2 cup sugar free BBQ sauce 1/4 cup unsweetened almond milk (plus more if needed) Instructions: 1. Cook pasta according to package instructions and set aside to cool completely. 2 Preheat oven to 425F and line a baking sheet with parchment paper. Drain and rinse chickpeas, pat dry with a paper towel then add to baking sheet. Spray with olive oil cooking spray and season with onion and garlic powder, paprika, and salt, toss to combine. Bake for 20-25min or until golden and crispy. 3. While chickpeas cook, dice all your veggies, then whisk together dressing ingredients (adding more milk 1 tbsp at a time to thin if needed). 3. Distribute ingredients amongst 4 jars starting with dressing then add bell pepper, corn, red onion, roasted chickpeas, and lastly pasta. Store in the fridge for up to 4 days. #pastasalad #saladjar #saladrecipe #proteinpasta