Chickpea Pasta Salad

Chickpea pasta salad is a healthy and easy lunch #chickpeas #easylunchideas

Something about pasta salad just does it for me 🤌 #vegan #veganrecipes #plantbased #pastasalad #pastasaladsummer

I can’t stop listening to this song #vegan #pasta #pastasalad #pastasaladrecipe #veganrecipe #veganfood #plantbased #plantbaseddiet #plantbasedrecipe #healthy #healthyfood #healthydiet #eatmoreplants #pastarecipe #mealprep #foodprep #veganmealprep #veganism #wholefoods

THE pasta salad 🌿🫒 #pastasalad #mediterraneanfood #summersalads

chickpea pasta salad!

Make lunch with me: CHICKPEA CAESAR PASTA SALAD 🥗✨🤩 Recipe details: - chickpeas - olive oil - seasonings (I used garlic powder, paprika and onion powder) - cooked pasta of choice - kale - homemade Caesar dressing: mayo or greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, salt & pepper Directions: 1. Coat the chickpeas with olive oil and seasonings. Air-fry for about 6 minutes on 400F or until crispy. 2. In a bowl, combine cooked/cooled pasta, kale, chickpeas and Caesar dressing! Enjoy 😋 #makelunchwithme #caesarpastasalad #caesarsaladrecipe #healthycaesarsalad #healthylunchidea #easyhealthylunch #vegetarianlunch #vegetarianmeal #healthypastasalad

upgrade your pasta salad and try this HIGH PROTEIN greek pasta salad 🤩 what youll need : - 1 box of @barillacanada fusilli pasta (for extra protein use chickpea pasta)    - 1/2 red onion, diced small    - 1/2 a cucumber, diced small and the seeds cut off    - 3/4 a red pepper, diced small     - 1/2 cup @greatvalueus sliced kalamata olives    - 1 1/2 cup crumbled feta     - 1/2 can chickpeas, rinsed and drained     - 2/3 cup @manitobaharvest hemp seeds    - fresh chopped parsley to garnish     greek vinagrette:    - 3/4 cup extra virgin olive oil    - 1/4 cup red wine vinegar     - 1 tsp dried oregano    - 1 tsp garlic powder     - 1 tsp onion powder    - 1/4 tsp salt and pepper     (TIP: if you find the dressing too acidic add a pinch of baking soda into it and shake it well)         method:    - cook pasta as per package instructions until al dente. strain and rinse under cold water. rinse and drained chickpeas.    - in a large bowl add pasta, diced onion, cucumber, pepper, chick peas, and olives. roughly mix.     - make the dressing and pour over top pasta. mix well.     - add in feta and hemp seeds and give it a good mix.     - if you feel that you want to add more feta or any of the vegetables feel free to do so!     - you can top this with fresh chopped parsley and enjoy!    (makes about 4-5 servings so lasts the whole week)        #mealinspo #lunchideas #dinnerideas #mealprep #mealideas #pastasalad #recipe

BUFFALO CHICKPEA PASTA SALAD JARS Ingredients: 2 cans chickpeas, drained and rinsed 1 can white beans, drained and rinsed 1 can corn 3 red bell peppers, diced 5 stalks celery, diced 4 large carrots, diced 1/2 a red onion, diced 2/3 cup reduced fat feta cheese Dressing 1/2 cup nonfat Greek yogurt 1/2 cup buffalo wing sauce 2 tbsp ranch seasoning (I just buy the ranch dip packets) 1 tbsp lemon juice 1/4 cup water to thin Instructions: 1. Dice all your veggies and add to a large bowl along with beans, corns, and feta. 2. Whisk together dressing ingredients (adding more water 1 tbsp at a time to thin if needed). Pour over bean salad and toss to combine #saladrecipe #pastasalad #proteinpasta #saladjar

Kale Pasta Caesar Salad!😍 Welcome to episode one of seriously good salads! Today we’re making a kale pasta caesar salad with crispy chickpeas and a creamy caesar dressing🤌🏻. Feel free to customize this Salad any way you like by adding some veggies, grilled chicken etc. Full recipe is below and don’t forget to tag @choosingchia if you make it!🤍 KALE PASTA CAEASR SALAD 🌿 Crispy smoked chickpeas * 1 can chickpeas (15 oz) * 1 tbsp olive oil * 1/2 tsp smoked paprika * 1/4 tsp sea salt Caesar dressing (vegan friendly! And promise it tastes just as good!!) * 2 tbsp olive oil * 4 tbsp lemon juice * 2 tbsp tahini * 1 tbsp dijon mustard * 1 garlic clove * 1 tsp nutritional yeast * 1/4 tsp salt * 1/4 tsp pepper * 4 tbsp water Salad *8oz pasta *1/3 cup parmesan cheese *Shredded kale (about 5 cups chopped) Instructions: Crispy smoked chickpeas Preheat the oven to 375 degrees F. Drain & rinse the can of chickpeas and then place on a baking pan between two paper towels. Roll the chickpeas in the paper towels and remove as much water as possible. Some of the skins will come off the chickpeas, discard the skins. (This will make the chickpeas crispier!) Drizzle olive oil, liquid smoke and sea salt on the chickpeas mixing with your hands or a spoon until evenly coated. Bake for 30-40 minutes.
 Caesar dressing Blend the olive oil, lemon juice, tahini, dijon mustard, garlic, nutritional yeast, salt, pepper and water together in a blender until smooth.
 Salad Add everything to a bowl and mix to combine. Add as much dressing as you like. #pastasalad #pastacaesarsalad #kalesalad #caesarsalad #healthysalad #saladrecipes

15-minute Pasta Salad ⭐️ Get Recipe: https://theplantbasedschool.com/chickpea-pasta-salad/ Chickpea pasta salad is one of the quickest, tastiest, and most fulfilling meals you can make when you want something healthy and satiating but don’t have much time to cook. You can make this recipe in about the time it takes to boil the pasta. It’s packed with crunchy veggies, a delicious mustard dressing, and plenty of fiber and protein to keep you full and nourished. ⭐️ Ingredients FOR THE SALAD ½ pound (230 grams) pasta rotini, fusilli, penne, farfalle 1 can (15 oz) (230 grams) chickpeas or 1½ cups of cooked chickpeas (drained) 1½ cups (250 grams) cherry tomatoes 1½ cups (200 grams) cucumber ½ cup (50 grams) olives ⅓ cup (50 grams) red onion ½ cup (80 grams) canned corn ½ cup (15) parsley 1 ripe avocado optional FOR THE DRESSING 4 tablespoons (55 grams) extra virgin olive oil 2 tablespoons (30 grams) lemon juice sub apple cider vinegar 1 tablespoon (15 grams) mustard 1 tablespoon (15 grams) maple syrup sub honey ¾ teaspoon salt ¼ teaspoon black pepper 1 teaspoon ground cumin optional ½ teaspoon garlic powder optional ❤️ Nico & Louise #chickpeas #pastasaladrecipe

vegan pasta salad with creamy herb ranch dressing…life-changing!👌🏼✨ #vegan #pasta #salad

PASTA SALAD I’m typically all about warming, hearty meals in the winter time but I make an exception for pasta salad. This is a cold dish I love having year round! It has a great balance of carbs, protein and fat; it’s so simple to prep, and tastes absolutely delicious! It’s also easy to customize, if there’s an ingredient you don’t have on hand, or don’t care for, it can be omitted or swapped with a similar ingredient. Hope you enjoy! Ingredients: 1 8oz box of @eatbanza rotini pasta drizzle of EVOO dash of salt & pepper 1 cup grape tomatoes, halved 1 cup bell peppers, diced 1 cup red onion, diced 1 cup english cucumbers, quartered and sliced 1/2 cup celery, diced 1 can garbanzo beans, drained and rinsed 1/2 cup cilantro, chopped 1 cup salami, cubed small 1/2 cup parmesan cheese, cubed 1/2 cup asiago cheese, shredded 1/2 cup parmesan cheese, shredded Dressing: 1/4 cup EVOO 3 tbsp red wine vinegar 2 cloves of garlic, minced 3 tsp oregano 1/2 tsp salt 1/2 tsp black pepper Directions: Cook pasta to al dente according to box instructions Toss pasta in EVOO, salt and pepper Add the remaining ingredients and drizzle with homemade dressing or store-bought Italian dressing of your choice Toss to combine and enjoy! *store in the fridge in an airtight container for up to 5 days! #pastasalad #chickpeapasta #easydinner #easylunch #healthymeals #mealprep #15minutemeals #sidedish #highprotein #healthyfat #oliveoil #glutenfree #refinedsugarfree #recipeideas #simplerecipes #easyrecipes #foodreels #foodvideo #healthylifestyle #columbusohio

Chickpea pasta salad for lunch & its SO GOOD #pastasalad #healthylunch #easylunch #wfhlunch #chickpeasalad #saladdressing

DAY 7 | CREAMY CHICKPEA SALAD 🥗 i make a version of this salad at least 3x a week and it’s an absolute winner!! It’s packed full of protein and fibre to leave you feeling full & satisfied 🤌🏻 feel free to swap out the chickpeas for any other source of protein such as chicken, beef or fish ☺️☺️☺️ recipe below 👇🏼 Ingredients: 1 tin chickpeas, rinsed and drained 5-10 cos lettuce leaves, chopped ½ cucumber, diced 10 cherry tomatoes, sliced ½ red onion, diced 1/2 avocado, diced ½ pumpkin, roasted Handful of walnuts Sprinkle of feta Dressing: 1-2 tbsp tahini Juice from half a lemon 1 tsp honey 1 tbsp water Method: 1. Add all ingredients to a bowl. 2. Whisk your dressing ingredients together in a separate bowl. 3. Pour in your dressing. 4. Mix well and enjoy! #chickpeasalad #saladseries #healthysalads #healthysalad #saladrecipe #saladidea #saladinspiration #saladinspo #vegetarian #vegetariansalad #vegetarianrecipes #chickpeas #vegetarianfood #healthylunch #healthylunchideas #fyp

This Buffalo Chickpea Pasta Salad is the ultimate vegan salad! Made with crispy buffalo chickpeas, dairy-free green chile ranch, pasta & veggies! FOR THE SALAD ▢1 pound short pasta I used cavatappi ▢1 bell pepper diced ▢10 ounces grape tomatoes halved ▢1 bunch cilantro chopped ▢1/2 large red onion diced, or 1 small onion ▢2 small avocados chopped ▢2 green onions diced, for topping FOR THE CHICKPEAS ▢1 teaspoon avocado oil ▢1 15-ounce can chickpeas drained & rinsed ▢1/2 teaspoon garlic powder ▢1/2 teaspoon smoked paprika ▢1/2 teaspoon pepper ▢1/4 cup buffalo sauce I used Frank's Red Hot FOR THE GREEN CHILE RANCH ▢2/3 cups vegan mayo ▢1 4-ounce can green chiles ▢2 cloves garlic peeled ▢1/2 teaspoon onion powder ▢1/2 teaspoon dried parsley ▢1/2 teaspoon dried chives ▢1/4 teaspoon dried dill ▢1/4 teaspoon pepper ▢1-2 tablespoons apple cider vinegar to taste Get the full recipe by: -searching google for “this savory vegan buffalo chickpea” -the link in my bio #thissavoryvegan #pastasalad #easterrecipes #buffalosauce #chickpeas #saladrecipes

#ad If you love orzo, then you need to check out this new Chickpea Orzo from @barilla . #BarillaUS made orzo with JUST chickpeas! I love how consistently it cooks up and that I can make a variety of easy, nutritious recipes with this NEW pasta cut. For this recipe, I used Barilla’s Pasta on Deck recipe cards to create my Chickpea Orzo Pasta Salad. I love keeping this pantry staple on hand to make nutritious recipes and it’s an easy way to add 19g of plant-based protein per 3.5 oz. serving. Click BarillaPastaOnDeck.com for more recipe cards to help your creativity shine! Ingredients: 1 cup @Barilla Chickpea Orzo 1 tomato 2 mini cucumbers 1/4 red onion 1/4 cup feta cheese 1 tablespoon walnuts Dressing: 2 tbsp olive oil, 2 tbsp lemon juice, 1 garlic clove, 1 tsp salt, 1 tsp oregano #BarillaUS #BarillaChickpea #Barilla