Brussel Sprouts Nutrition

This Veggie Can Prevent Several Cancers! #drmandell #youtube #brusselsprouts #vegetable #fyp

Ready for *ridiculously* crispy, restaurant-quality Brussels sprouts? Smash them! (and tossing them in this game-changing nutritional yeast seasoning also doesn't hurt). 2 lbs small Brussels sprouts 2 Tbsp olive oil ¼ cup nutritional yeast 1 tsp salt ½ tsp ground black pepper #snacktime #veggiesnacks #vegetablerecipes #recipeideas #eatyourveggies #brusselssprouts

#brusselsprouts #antioxidants #fiberrich #guthealth #digestivehealth #healthyfood #eattherainbow #psoriasis #psoriasiswarrior #psoriasisdiet #psoriasishealing #psoriasishealingwarrior #skinhealing #psoriasiscommunity #psoriasisgoddess #Autoimmunewarrior #psoriasiscoaching #psoriasisnutritioncoach #inflammationcoach #culinarynutritionexpert #antiinflammatory #inflammation

Health Benefits of Brussels Sprouts! 🌿💪🏼 #brusselsprouts #healthyeating #nutrientrich #veggiepower #veggie #eatyourgreens #eatyourveggies #superfoods #superfoodbenefits #holisticwellness #wisewellnesswisdom #balanceddiet #plantbasednutrition #wellnessjourney #healthtips #vegertarian #goodfoodchoices #wholefood #naturalfood #wholesome #selflove #selfcare #delicious #brusselsproutrecipes #immuneboost #antioxidants #mindfuleating

Benefits of Brussel Sprouts! 💛 #traditionalmedicine #intergrativemedicine #acupuncturist #naturalhealing #guthealth #immunebooster #foodismedicine #naturalremedy

Let’s talk about everyone’s favorite vegetable, brussels sprouts! 🤪 Here are some reasons to love them— or at least— learn to love them. #brusselssprouts #willbulsiewicz #fiberfueled #healthyeating #fiberfueled

Have you served brussels yet? How did you choose to serve. Recipe from 101beforeone! #thebabydietitian #dietitianforbaby #infantnutrition #babydietitian #babynutrition #babymeals #babyledmeals #blw

Get ready for crispy 🥬🧂 BRUSSELS SPROUT CHIPS from @tomatoeswithlemon Ingredients: 3 cups of brussels sprout leaves 1 tsp garlic powder 1 tsp nutritional yeast 1 tbsp dried dill ½ tsp cumin ½ tsp salt ½ tbsp olive oil Instructions: 1- When you cut brussels sprout stems, some leaves fall off, and some you can peel off. 2- Add all the leaves to a bowl with the spices and toss, then add olive oil and toss. 3- Bake in the air fryer or oven at 400F for about 10 minutes; keep an eye on it so it won’t burn. 4- Enjoy the chips with vegan ranch dressing (the recipe is on our website). #brusselsprouts #brusselsprout #airfryerrecipes #vegetablechips #zerowastelifestyle #healthyeating

A meal for any issue✨ #brusslesprouts #bakedsalad #recipe #lutealphase #weightloss #periodpains #hormonehealth #nutrition #nutritionist #holistichealth #womenshealth #fyp

the VIRAL brussel sprout has a good amount of fiber in them! you can put brussel sprouts into your diet also! ☘️🥦 #brusselsprouts #diet #fiber #guthealth #diarrhea #gaxodus #brussels #digestive #fyp #fypシ

why yes i bought the pre cut sprouts to make my life easier 💁🏻‍♀️ what you’ll need: Brussel sprouts EVOO Salt + Pepper Plain Greek Yogurt Dijon Mustard Minced Garlic Recipe: Preheat oven to 425 Halve brussel sprouts In large bowl combine brussel sporuts with EVOO, salt & pepper Put brussel sprouts on baking sheet Cook in oven for 25-30minutes Comine greek yogurt, dijon mustard, garlic, salt & pepper to make aioli #pcos #pcosmealideas #pcosfyp #pcosdiet #weightlossmealidea #caloriedeficit #glp1 #pcosfighter #insulinresistance #pcosgirlies #weightlosssnacks

Crispy Air Fried Brussel Sprouts This weight loss recipe makes eating healthy fun plus i know yojr kids will like it 💪🏽 #weightloss #weightlossrecipes #easyrecipes #healthyfood #busyparents #nutritiontips

Are you a fan of brussels sprouts? #theactivefoodie #edibleknowledge #brusselssprouts #themoreyouknow #eathealthy

Replying to @mvps85 brussels sprout caesar salad 🫶🏼 #registereddieititian #saladsthatarentsalads #nutritionbymeagan

Why you should eat Brussels Sprouts #brusselsprout #brusselsproutsrecipe #healthyveggies #brusselsproutsalad #guthealthyfood #gutfood #getfitnow #healthyveggies #soupsundays #brusselsproutsalad #brusselsproutsrecipe #healthysaladrecipes

i’m not even exaggeratingg it’s soooo good, here’s the recipe WHAT YOU NEED 25 Brussel Sprouts Large pinch of Salt TO SEASON 1 tbsp Olive Oil 1/2 tsp garlic powder 1/4 tsp oregano 1/2 tsp red chili powder Pinch of Salt FOR THE GLAZE 1/3 cup maple syrup (the real stuff) 1-2 tsp red chili flakes 1/2 tsp garlic powder 1/2 tsp Italian seasoning 2 tbsp butter HOW TO MAKE IT 1. Coat the Brussel sprouts in 2 large pinches of salt and toss. Let it sit for 5 minute while you bring a pot of water to boil. Drop the salted Brussel sprouts the boiling water and boil for 5 minutes. 2. Strain the Brussel sprouts and toss them into iced cold water. Slice each one into two halves. 3. Add the brussel sprout halves to a bowl with 1-2 tbsp olive oil, garlic powder, oregano, red chilli powder and salt. 4. Spread them on a baking tray with no parchment paper, with the center FACE DOWN. Bake or airfry at 400F for about 20-25 minutes. Keep an eye on them to make sure they don’t burn but don’t move the brussel sprouts while they bake. 5. In a bowl, add the maple syrup, red chili flakes, garlic powder, Italian seasoning and butter. Microwave until the butter melts completely and stir together. Toss the crispy brussel sprouts in & it’s ready to go! #bakedmacandcheese #brusselsprouts #thanksgivingrecipes #thanksgivingsides #sides #appetizers #holidayrecipe #recipes #cooking #foodtok #recipetok #foodporn #friendsgiving #potatoes