Brussel Sprouts Nutrition

This Veggie Can Prevent Several Cancers! #drmandell #youtube #brusselsprouts #vegetable #fyp

Benefits of Brussel Sprouts! 💛 #traditionalmedicine #intergrativemedicine #acupuncturist #naturalhealing #guthealth #immunebooster #foodismedicine #naturalremedy

Health Benefits of Brussels Sprouts! 🌿💪🏼 #brusselsprouts #healthyeating #nutrientrich #veggiepower #veggie #eatyourgreens #eatyourveggies #superfoods #superfoodbenefits #holisticwellness #wisewellnesswisdom #balanceddiet #plantbasednutrition #wellnessjourney #healthtips #vegertarian #goodfoodchoices #wholefood #naturalfood #wholesome #selflove #selfcare #delicious #brusselsproutrecipes #immuneboost #antioxidants #mindfuleating

Ready for *ridiculously* crispy, restaurant-quality Brussels sprouts? Smash them! (and tossing them in this game-changing nutritional yeast seasoning also doesn't hurt). 2 lbs small Brussels sprouts 2 Tbsp olive oil ¼ cup nutritional yeast 1 tsp salt ½ tsp ground black pepper #snacktime #veggiesnacks #vegetablerecipes #recipeideas #eatyourveggies #brusselssprouts

Have you served brussels yet? How did you choose to serve. Recipe from 101beforeone! #thebabydietitian #dietitianforbaby #infantnutrition #babydietitian #babynutrition #babymeals #babyledmeals #blw

#brusselsprouts #antioxidants #fiberrich #guthealth #digestivehealth #healthyfood #eattherainbow #psoriasis #psoriasiswarrior #psoriasisdiet #psoriasishealing #psoriasishealingwarrior #skinhealing #psoriasiscommunity #psoriasisgoddess #Autoimmunewarrior #psoriasiscoaching #psoriasisnutritioncoach #inflammationcoach #culinarynutritionexpert #antiinflammatory #inflammation

Did you know foods can help you “DETOX”?! Cruciferous vegetables for the win! Veggies like broccoli, kale, brussel sprout and cabbage have compounds that help your liver to detox out toxins. Especially excess estrogen that can linger around and cause all kinds of raggedy symptoms, excessive bleeding, bloating, depression, hair loss, low libido… not to mention hormone related cancer. Its not an exact science but why not eat foods that will work to your benefit?? #foodmedicine #wellness #healing #healthy #learnontiktok #supplements #weightloss #estrogen #estrogendominance #cancer #cancerprevention #healthhack #houston #healthcoach #wellness #nutrition

Do you know this fun fact #dietitiansoftiktok #nutritionmadeeasy #FrunktheBeat #brusselsprouts #nutritiontipsforfree

A meal for any issue✨ #brusslesprouts #bakedsalad #recipe #lutealphase #weightloss #periodpains #hormonehealth #nutrition #nutritionist #holistichealth #womenshealth #fyp

Get ready for crispy 🥬🧂 BRUSSELS SPROUT CHIPS from @tomatoeswithlemon Ingredients: 3 cups of brussels sprout leaves 1 tsp garlic powder 1 tsp nutritional yeast 1 tbsp dried dill ½ tsp cumin ½ tsp salt ½ tbsp olive oil Instructions: 1- When you cut brussels sprout stems, some leaves fall off, and some you can peel off. 2- Add all the leaves to a bowl with the spices and toss, then add olive oil and toss. 3- Bake in the air fryer or oven at 400F for about 10 minutes; keep an eye on it so it won’t burn. 4- Enjoy the chips with vegan ranch dressing (the recipe is on our website). #brusselsprouts #brusselsprout #airfryerrecipes #vegetablechips #zerowastelifestyle #healthyeating

Crispy Air Fried Brussel Sprouts This weight loss recipe makes eating healthy fun plus i know yojr kids will like it 💪🏽 #weightloss #weightlossrecipes #easyrecipes #healthyfood #busyparents #nutritiontips

Butter and Parm- what could be bad!?? Tag me when you make these buttery Brussels 🤤 😋 #brusselsprouts #pickyeater #healthyrecipes #healthyfood #healthyfoods #brusselssproutchallenge #veggies #yummyrecipe #nutritiontips #nutritiontok #dietitian @Vital Farms

i’m not even exaggeratingg it’s soooo good, here’s the recipe WHAT YOU NEED 25 Brussel Sprouts Large pinch of Salt TO SEASON 1 tbsp Olive Oil 1/2 tsp garlic powder 1/4 tsp oregano 1/2 tsp red chili powder Pinch of Salt FOR THE GLAZE 1/3 cup maple syrup (the real stuff) 1-2 tsp red chili flakes 1/2 tsp garlic powder 1/2 tsp Italian seasoning 2 tbsp butter HOW TO MAKE IT 1. Coat the Brussel sprouts in 2 large pinches of salt and toss. Let it sit for 5 minute while you bring a pot of water to boil. Drop the salted Brussel sprouts the boiling water and boil for 5 minutes. 2. Strain the Brussel sprouts and toss them into iced cold water. Slice each one into two halves. 3. Add the brussel sprout halves to a bowl with 1-2 tbsp olive oil, garlic powder, oregano, red chilli powder and salt. 4. Spread them on a baking tray with no parchment paper, with the center FACE DOWN. Bake or airfry at 400F for about 20-25 minutes. Keep an eye on them to make sure they don’t burn but don’t move the brussel sprouts while they bake. 5. In a bowl, add the maple syrup, red chili flakes, garlic powder, Italian seasoning and butter. Microwave until the butter melts completely and stir together. Toss the crispy brussel sprouts in & it’s ready to go! #bakedmacandcheese #brusselsprouts #thanksgivingrecipes #thanksgivingsides #sides #appetizers #holidayrecipe #recipes #cooking #foodtok #recipetok #foodporn #friendsgiving #potatoes

Replying to @mvps85 brussels sprout caesar salad 🫶🏼 #registereddieititian #saladsthatarentsalads #nutritionbymeagan

#creatorsearchinsights What happens when you eat Brussels Sprouts. #brusselsprouts #healthyveggies #soupsaladbreadsticks #healthyguthappylife #gutfood #foodforguthealth #guthealthsupplements #getinshapenow #eathealthyfood

The BEST Brussel Sprouts 🤌🏽 #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #wightlosstiktok #tiktokfoodies