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Video Games Are The Last Straw For Humanity #garybrecka
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He saved Dana White 😢 #garybrecka
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Your mitochondria are environmental sensors—they decide if you generate energy, release stress molecules, or fight inflammation before you even process it. The real key to better energy, focus, and health? Optimizing your mitochondria. #intuition #mitochondria #sensor #healthtok #educational #daveasprey #garybrecka #ultimatehumanpod #fyp
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You asked, I answered. Head to my link in bio to watch the full episode now. #Q&A #fishoil #pms #chemotherapy #healthtok #ultimatehumanpod #garybrecka #fyp
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Mike Rashid and I dive into why mental and physical strength go hand in hand and why we don’t just have a mental health crisis—we have a mental FITNESS crisis. You want success? Get your mind and body right FIRST. #mentalstrength #physicalstrength #healthcrisis #mentalfitness #mikerashid #garybrecka #ultimatehumanpod #fyp
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Most people are told that cholesterol is bad—but did you know your body needs it to build cell membranes, make vitamin D, and regulate hormones? #cholesterol #statins #healthtok #ultimatehumanpod #garybrecka #fyp
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I just found a major sleep hack with WHOOP, and I had to share: 🔹 Turn on airplane mode before bed 🔹 WHOOP stops transmitting but still tracks everything 🔹 Wake up, reconnect, & BOOM—your data is there #WHOOP #EMF #emfprotection #wearabletech #garybrecka #fyp
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