​Anxiety, stress, worry cannot be fixed or forgotten by thoughts alone. Gift yourself the space to drop out of your head and into your fullest expression. EMBODY live/online workshop is happening this weekend and I cannot wait to move together. We will be exploring trick restriction as a way to move out of hoop ruts and creative blocks. Let’s get playful! If you have not already grabbed your spot...you can go to learn.hooplovers.tv All levels, all hoop sizes, all styles welcome. This workshop will help you to uncover new creativity and flow in your hooping through a variety of hoop movement activities. There are two time slots to cater for all time zones plus you will get a recording and the playlist. ​EMBODY is a guided full-body hooping workshop ​ This workshop is for you if: ​ You are feeling stuck in a hoop rut, ready to reconnect with flow and freedom ​ You want to feel inspired to move and dance inside your hoop while building your hooping skills ​ You are craving a deeper connection with your body and your hoop; activating smooth and creative upper body, waist/hip & leg hooping. Full body freedom ​ You have been comparing yourself to other hoopers and feeling distant from your own unique expression ​ You have been “getting in your head” about hoop tricks and feeling blocked ​ ​ You have not felt inspired by waist/hip/shoulder/leg hooping recently. You find yourself hooping on one spot without any full body flow and expression ​ You haven’t been making space for hoop play and pleasure. Your hoops have been collecting dust or you have told yourself you don’t have time to play ​ You are feeling blocks or limitations around your body and your expression ​ You want to experience smooth, flowing full body movement and expression ​ ⚡️ If any of these sound like you, I will see you there. It is only $23 AUD for the 90 minute workshop. ​ ​EMBODY your fullest hoop expression https://learn.hooplovers.tv/courses/embody-workshop-june-2023 #anxiety #somaticexperiencing #somatichealing #worry #stress #moving

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