#youknowillgogetchallenge
1896 posts
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No 🤪 this one was good fun 😚 @meghantrainor #fyp #foryoupageeee #mynameisnomysignisnomynumberisno #meghantrainorchallenge #nahtotheahtothenonono #nonono #bslsignsong #signlanguagesong #signwithme #accessiblemusic #deafawareness #bslawareness #britishsignlanguage #realsignlanguage #signersunite #whenshesaysno #fridayfeeling🎉
#fyp #fypsounds #fypage #foryoupage #trend #trendingvideo #trending #trendingvideos #trendingviralvideo #tiktok #tiktokviral #tiktoker #getmefamous #getmetiktokfamous #getmeontheforyoupage #blowthisup #getmeonthefyp #viral_video #keepgoing #goviral #dance #dancer #dancechallenge #viraltiktok #viral_video #goviral #goviralgo #goviraltiktok @ond!s ྀིྀི
Still in shock 🥹🙏🤍 #shedoesntknowityet #gettoknowme #gettoknowusbetter #mumlifeontiktok #prosteticeye #fyp #trachemum #notallmenbutallwomen #fyppp #vinniesstory #goldenharsyndrome #goldenhar #disabilityawareness #teamworkmakesthedreamwork #teamwork #teamworkchallenge #vinniestory #echo #walesonline #praisethelord #godisgood
#fyp #fypsounds #fypage #foryoupagе #trends #trendingvideo #trending #trendingvideos #trendingviralvideo #tiktok #tiktokviral #tiktoker #getmefamous #getmetiktokfamous #getmeontheforyoupage #blowthisup #getmeonthefyp #viral_video #keepgoing #goviral #dance #dancechallenge #dancer #positivity #positivevibes #positiveenergy #positiveenergychallenge #goviralgo
I Challenged Alessia Russo! 🤩⚽️ To celebrate the release of the @Panini UK & Ireland WSL Adrenalyn XL collection, me and Alessia played a game of tapple to see who could name the most WSL players before the time runs out 😅 It was so cool to see Alessia name her friends and colleagues like Ella Toone, Lotte Wubben-Moy and more! Russo is a GOLDEN BALLER in this collection so make sure you go and gets yours now! ⭐️ #wsl #womensfootball #alessiarusso #arsenalwomen #lionesses #footballchallenge
Comment “5” for our FREE 5-Day Fat Loss Challenge! 👇 You know exactly what to do… so why do you keep getting in your own way? You start strong, feel motivated, and then suddenly, something happens. A stressful day, an unplanned meal, a missed workout. Instead of moving on, you spiral—because you believe you've failed. This is self-sabotage, and if you don’t recognise the pattern, you’ll stay stuck in the same cycle forever. Here’s how to break it: ✅ DO: Catch yourself in the moment – The second you think “I’ve ruined it” stop. That thought is what keeps you stuck—not the food, not the workout you missed. ✅ DO: Focus on the next choice, not the last one – One bad meal doesn’t ruin progress. What you do next matters more. ✅ DO: Have a plan for your biggest triggers – Stress, boredom, tiredness—if these always lead to self-sabotage, you need a go-to strategy. A walk, a deep breath, a moment to reset. ✅ DO: Make things easier for yourself – Don’t rely on willpower. Set up your environment for success so you’re not making choices when you’re tired and emotional. ✅ DO: Learn from the setback instead of repeating it – If you always fall off track in the same situations, that’s your clue. Fix the pattern, don’t just promise to try harder. ❌ DON’T: Let guilt make the decision for you – Guilt leads to “I’ve messed up, so I might as well go all in.” That mindset is the real problem. ❌ DON’T: Keep ‘starting again Monday’ – That’s just another way of quitting. You don’t need to start over—you need to keep going. ❌ DON’T: Expect perfection – You’re not supposed to get it right all the time. Progress comes from staying in the game even when it’s messy. ❌ DON’T: Ignore your emotions – If food and alcohol are your only coping mechanisms, you’ll keep repeating the cycle. Work on what’s underneath. ❌ DON’T: Do it alone – If you keep struggling, maybe it’s time to get the right support. This is exactly what we’re covering in my FREE 5-Day Fat Loss Challenge starting Monday—how to stay on track, even when life gets messy. Drop “5” below & I’ll send you the details! 🚀 #fatloss #howtoloseweight
Trying this trend 🫶🏻 “Be the change you wish to see in the world” #fyp #fypsounds #fypp #trendingnow #trends #getmefamous #fyppage #getmetiktokfamous #sharethis #goviral #goviralgo #positiveenergy #positiveenergychallenge #positivity #dancer #dance #dancechallenge #viralsong #viraltiktokvideo #trendingnow #trends
welcome back to my budget grocery series!! 👋 someone challenged me to go back to $50 for this series you all love and I couldn’t say no… so we have a BRAND new $50 list! 💕🛒 so excited for you to follow along & if you want the recipes all ahead of time, I already released them all on substack!!! 🥬🍅🥕🫘🍝 each of the 5 recipes are gluten & dairy free, serve 4 people, and you can grab the entire grocery list you’ll need from the caption here! you can get this list at any store but I did shop at trader joe’s 😊 got any Q’s? let me know in the comments! here are all of the groceries you’ll need for ALL 5 dinner recipes: grocery list: - 1 large yellow onion - 1 broccoli head - 5 green bell peppers - 6oz baby spinach - 1 lb raw carrots - 28oz can crushed tomatoes (I used fire roasted) - 15oz can black beans - 15oz can kidney beans - 15oz can chickpeas - 32oz basmati or jasmine rice - 16oz gluten-free pasta of choice - 32oz veggie or chicken broth - 15oz can artichoke hearts - 1 lb raw cashews or cashew pieces - 4oz nutritional yeast - 1 lb ground turkey - 1 + 1/2 lbs boneless chicken thighs - 14oz firm tofu block you’ll also need these pantry staples: - olive oil - coconut aminos, soy sauce, or tamari - maple syrup - sriracha - lemon juice - tapioca, arrowroot, or corn starch and spices you’ll use: - salt & black pepper - garlic powder - chili powder - smoked paprika - ground cumin - dried oregano - ground ginger - sesame seeds (optional) - red pepper flakes (optional) I am SO excited to share these new recipes with you!!! I’ll be sharing 1 per day for the next 5 days so make sure you’re following along! ♥️ 🛒 #budgetshopping #groceriesonabudget #groceryshopping #groceryshop #groceryhaul #mealprep #mealprepping #mealprepideas #grocerylist #mealsonabudget #healthyonabudget #easyhealthyrecipes #glutenfreerecipes #dairyfreerecipes #traderjoes