#smolling
29 posts
Heres what people are saying about the Yosuda Underdesk Elliptical It’s a good form of cardio because it’s arguably easier on the knees than running on the treadmill. I like it because I get my heart rate up much quicker on it than incline walking. smolling •1y ago• Right! It's kinda fun, for cardio. And you can increase the time and resistance as you get better (I also keep a minimum speed target for myself). Hard to pinpoint specific benefits as I use it after weights so it's always part of a bigger workout. But I do always feel really good when I'm done! emmakatieee It’s a good form of cardio because it’s arguably easier on the knees than running on the treadmill. I like it because I get my heart rate up much quicker on it than incline walking. #newyearnewyou #newyearnewme #health #benefits
