#smokeing

3792 posts

Tzatziki & Cauliflower Nourish BowlšŸ‘‡šŸ¼šŸ˜‹ Roasted smoky crunchy chickpeas and cauliflower with parsley, red onion, tomato, cucumber, pomegranate and sesame seeds on a bed of creamy tzatziki. Simple, yet so delicious! If you like, serve with some pita. If you havenā€™t checked out my previous nourish bowl recipes, save this video for later and go watch! Donā€™t forget to follow @tessbegg for more recipesšŸŒæ Serves 2 Cauliflower and chickpeas: 1 head of cauliflower, cut into small florets (roughly 3 cups) 420g can chickpeas, drained and rinsed Drizzle of olive oil to coat it all 1 tbsp smoked paprika 1 tsp ground cumin 1 tsp oregano 1/2 tsp cayenne 2 tsp garlic powder 2 tsp onion powder Generous pinch of salt and black pepper Salad: 1 small red onion, finely diced 1 bunch of parsley, finely chopped (roughly 2-3 cups chopped) 1 cucumber, finely diced 1 medium tomato, finely diced Juice from 1 small lemon 2 tsp olive oil Pinch of salt Tzatziki: 1 cup coconut yogurt 1 small cucumber, grated and juice squeezed out Pinch of salt and pepper Juice from 1 lemon 1 garlic clove minced 1 tbsp chopped fresh or dried dill 1/2 tbsp olive oil Other: 2 tbsp sesame seeds 1/3 cup fresh pomegranate seeds 1 avocado sliced Preheat oven to 200Ā°C/390Ā°F. Mix the seasoning/spices in a bowl. Add the cauliflower and chickpeas on a baking tray. Add the olive oil and seasoning and toss to coat. Place in the oven and bake for 35 minutes. Add all the tzatziki ingredients in a bowl and mix together. For the salad, add the parsley, onion, tomato, cucumber, olive oil, lemon juice, salt and pepper in a bowl, toss to combine. To assemble, add the tzatziki on the base of a bowl, top with salad, cauliflower, chickpeas, pomegranate and sesame seeds. Enjoy! #vegan #plantbased #asmrfood #veganfood #veganrecipes #easyrecipes #salad #healthyrecipes #fypć‚·