#saag
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🚀Proper Punjabi Saag & Makki di Roti 🧈 Where are all my low iron girlies? This one’s for us 😆 Spinach (palak), mustard leaves (sarson) & fenugreek leaves (methi) all in one dreamy dish. This combination is a CLASSIC and encapsulates the meaning of winter comfort food in one bite. 🔗 Full recipe link is in my bio FOR A LIMITED TIME ONLY. It will disappear so save it now to make later if you need to. Saag is not complete without Makki di Roti so I’ve shared the recipe for that too. Thick with creamy greens and butter, this luscious Saag, or Sarson da Saag is rocket fuel for winter evenings. 🌍This dish comes from Punjab and is the soul food of this northern region of India and in Pakistan. Since food follows footprints, Saag is treasured in many of our South Asian diaspora communities around the world. It’s a soul connection we will never surrender. 🥬Use any greens you like but don’t forget the butter… that’s actually illegal you know! 👀 #saag #sarsondasaag #learnontiktok #spinach #foodtok #dinnerideas #comfortfood #india #pakistan #vegetarianmealprep #roti #mealprep #recipes
22/30: Saag paneer - Recipe ⬇️ Low carb, high fiber, powerhouse of greens & SO easy to make. This truly hits home!! Ingredients: * 1 bunch mustard greens * 1 bunch kale * 1 box spinach * 1/2 large yellow onion * 2 small roma tomatoes * 3-4 cloves garlic * 1-inch ginger * 1 green chili * 12-15 cashews (a handful) * 1/4 cup water * Paneer (Indian cottage cheese) Spices: * 1/4 tsp hing (asafoetida, optional but recommended) * 2 tsp salt * 1/2 tsp turmeric * 1 tsp Kashmiri red chili powder * 1 tsp coriander powder * 1 tsp cumin powder * 1/2 tsp garam masala Instant Pot Instructions: 1. Roughly chop all the veggies. 2. Select the sauté function on the Instant Pot and add oil (like avocado oil), diced ginger, garlic, green chili, and cashews. Sprinkle 1/4 tsp of hing on top. Sauté for a few minutes until browned. 3. Add the chopped onion and sauté for 2 minutes until softened. Then add the chopped tomatoes. 4. Once softened, add the greens starting with spinach as it wilts faster. Slowly add in all the greens until they reduce in volume. 5. Add all the spices: 2 tsp salt, 1/2 tsp turmeric, 1 tsp Kashmiri red chili powder, 1 tsp coriander powder, 1 tsp cumin powder. 6. Cover and pressure cook for 10 minutes. 7. After cooking, blend the mixture into a smooth consistency using an immersion blender or a regular blender. 8. Add the paneer cubes and select the sauté function again. Let the saag sauté for a few minutes. 9. Add 1/2 tsp of garam masala at the end and adjust salt to taste. 10. Enjoy! Stovetop Instructions: 1. Heat oil in a pot over medium heat. 2. Add chopped ginger, garlic, chili, and cashews & hing. Cook for 1 minute. 3. Add chopped onions and cook for 2 more minutes until softened. 4. Stir in chopped tomatoes and cook for an additional minute. 5. Add chopped spinach and mustard greens. Cook until wilted. 6. Mix in all the spices (except garam masala) and salt. 7. Pour in 1/2 cup of water, cover the pot, and simmer for 20 minutes on medium heat. Add more water if needed. 8. Use an immersion blender to blend the mixture until smooth. 9. Add paneer cubes and simmer for 5 minutes. 10. Adjust the consistency with more water if needed. 11. Stir in garam masala and enjoy! #saag #saagpaneer #indianrecipes #browntok #indiancooking #vegitarianrecipes #fyp
A mix of ideas from all the Chicken Saag recipes I explored. This is my way of bringing together my favorite Indian dish! 🍽️😋🫶🏾 Ingredients: * 2 tbsp vegetable oil * 1½ lbs boneless, skinless chicken thighs * 1½ cups onion paste (from 1 medium onion) * ½ Serrano pepper * 1 tbsp ginger paste * 1 tbsp garlic, minced * 12 oz baby spinach * 2 tbsp tomato paste (diluted with water) * 1½ tsp salt * ½ tsp turmeric * 2 tsp garam masala * 1½ tbsp ground coriander * 1 tsp ground cumin * ¾ tsp paprika Recipe Steps: 1️⃣ Brown the Chicken: Heat vegetable oil in a pan over medium heat. Season chicken thighs with salt and garam masala. Brown on all sides, then remove from the pan and set aside. 2️⃣ Prepare the Spinach Curry Base: In the same pan, add onion paste and sauté until fragrant. Add ginger paste and minced garlic. Cook until aromatic. 3️⃣ Add the Spices: Stir in salt, turmeric, ground coriander, ground cumin, and paprika. Mix well to combine. 4️⃣ Incorporate Tomato Paste: Add tomato paste diluted with water to a sauce-like consistency. Cook for a few minutes until the flavors blend. 5️⃣ Blend the Spinach: Add baby spinach to the pan. Cook briefly until wilted, then blend the mixture until smooth (using a blender or immersion blender). Return the blended spinach sauce to the pan. 6️⃣ Simmer the Chicken: Return the browned chicken to the pan. Add half a Serrano pepper and season to taste. Stir well and simmer everything together for 20-30 minutes, until the chicken is fully cooked and flavors meld beautifully. #ChickenSaag #IndianFood #HomeCooking #EasyDinnerIde #easytiktokrecipes #Easytiktok #creatorsearchinsights
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