#jiujitsuworks
73 postingan
What is a gi? The Brazilian jiu-jitsu gi is the training uniform for use in Brazilian jiu-jitsu. A gi, meaning dress or clothes, is composed of a heavy cotton jacket, reinforced drawstring pants, and a belt which communicates rank. I use @Grove Collaborative to buy my ever spring, @Costco Wholesale to buy my @OxiClean and @target for my @downy Since these are not a normal everyday wear item ive come across a lot of people who just want some questions answered. Let me know if youd like a follow up video going over stains, soaks, whitening, and anything else you can think of! I hope this help you on your bjj journey ✨ #bjj #jiujitsu #gi #healthyliving #wellnessjourney #howto #laundrytok #answeringquestions #jiujitsulifestyle
8 different scoring turns using the Radman Ride🏄♂️🔥 (Also called a Cross wrist Ride) #wrestling #wrestler #georgia #coach #grappling #nogi #score #turn #fall #win #jiujitsu #bjj #life #influencer #bjjlifestyle #explore #fyp #instagood #wrist #tilt #mma #training #ufc #womenswrestling #train #hard #work #skills #technique #drills
Tired of burning energy trying to pass a flexible guard? Instead of fighting their retention, trap their arms and submit them from their own movement. This system works even when speed and stamina aren’t on your side. Work smarter, not harder—start using this today! 🧠🔥 #BJJ #JiuJitsu #BrazilianJiuJitsu #Grappling #GuardPassing #BJJTechniques #BJJTraining #SubmissionGrappling #MartialArts #nogi
Check out this high percentage D’Arce choke setup from Kesa Gatame also known as the scarf hold position….🧣 I actually use this setup all the time, and it works great! When I am in Kesa Gatame I’ll usually step my head side foot up to threaten an arm lock, the reaction my partner usually gives me is turning away from me to prevent the arm lock in which case a nice opportunity to sink in the D’Arce choke opens up! 😴 🎙️Check out our podcast and our merch! . . . . #grappling #bjj #jiujitsu #martialarts #mma #wrestling #fitness #trainhard #submission #oss #getafterit #grapplers #fighting #grapplinglife #jiujitsulifestyle #nogi #gym #jiujitsulife #gi #bjjlifestyle #combat #fight #judo #rolling #bjjlife #fighter #bjjgirls #bjjcommunity
More on the hair grab defense! The standard armlock is great but in a real fight it will be chaotic. If you have hair long enough it will likely be used against you in a fight. Practice all the options at your disposal at the highest level of safe resistance possible and see what works for you. #jiujitsu #jiujitsugirl #hairgrab #hairgrabdefense #selfdefense #selfdefense #bjj #jiujitsutips #gracieohio #graciejiujitsu