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#40lbsago

63 posts

#onthisday 40lbs ago😓😓

#vintagetiktok 2022 and 40 lbs ago

#onthisday 2 years and 40lbs ago 😂 #idgaf

Replying to @Tameika Andreasen i love this dress just as much as i did a year ago! Hot then, hot now 🥵🔥😍 40lbs difference between shots 👀 yes the dress is still in stock at @FashionNova 🫶 #nsv #sweaterdress #weightlosscheck

#CapCut one year ago transformation but still a lot more progress to go 40lbs less from the pictures. 20 more pounds to go.

I’ve let this limiting belief rule my life for far too long: I don’t have what it takes to be consistent. I believed that my trauma and horrible relationship with my body and food was never going to change. I didn’t think I could possibly rewrite the narrative I believed about myself. Until I did. Until I chose to try. Every morning I wake up and I try. Some days are better than others, some mornings are easier than others. No matter what, I’m putting effort in, whether it’s 2% or 100%. I’m telling a new story. A story of a mom who wants to live a long life for her kids. My trainer @Darun Henry asked me ten months ago, “what will it cost you if you don’t make a change now?” And I answered honestly: “my life.” My quality of life. My physical and mental health. My future. It would cost me everything. My family photos from last year and this year bookend this video. I am so flippin’ proud of the difference. -40lbs and counting. I’m a regular at my gym, I show up at 4am, 4 days a week. I’m stronger. I’m healthier. I’m consistent. It’s a new me. #weightloss #fitnessjourney #exercise #progresspic #caloriedeficit #gymmotivation