find pub med studies and other resources at getholistic.org/rawmilk #rawmilk #dairy
#creatorsearchinsights
original sound - Sara Jean✌️
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Statistically speaking, riding a bicycle is a more dangerous activity than drinking raw milk. Here's why: Bicycle Accidents: Bicycle accidents are a common occurrence, resulting in injuries ranging from minor to severe, including fatalities. There are numerous factors contributing to this, including traffic, road conditions, and rider error. Raw Milk Risks: While raw milk can carry harmful bacteria, leading to illness, serious outcomes are relatively rare, especially in healthy individuals. Deaths directly attributed to raw milk consumption are extremely uncommon. Statistical Comparison: Bicycle Accident Statistics: The National Highway Traffic Safety Administration (NHTSA) data shows hundreds of cyclist deaths and tens of thousands of injuries annually in the US alone. Raw Milk Statistics: While the CDC tracks illnesses linked to raw milk, deaths are extremely rare. Over a 20-year period, they linked raw milk to only a handful of deaths in the US. Also, eating sushi or raw cookie dough are both riskier than consuming raw milk!! We have been lied to about raw milk. The numbers just aren't there to justify the fear mongering. Farms in NYS must pass rigorous testing for cleanliness. When sourced properly, raw milk is a nutrient dense superfood, and many studies show a correlation between raw milk consumption and lower rates of things like eczema, asthma, allergies, and more! For a very informative documentary as well as raw milk search engines to find some near you, head to my website getholistic.org/rawmilk #rawmilk #foodismedicine #realfood #nutrientdense #holistichealth #rootcausehealing #creatorsearchinsights
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·13h ago All orders that spend $30 or more will get a FREE 237 year old sourdough starter kit with detailed instructions!! Only while supplies last!! herbhouseapothecary.com All of our sourdough and sourdough discard recipes can be found on our website as well! Many of our recipes will contain links to our video recipes!! Make the switch to sourdough today!! I am here to help! 🍞🥖🥐 to find a copy of our sourdough rehydration instructions, video tutorials, links to my favorite sourdough tools and more, you can visit getholistic.org/sourdough Make sure to follow us @herbhouseapothecary #sourdough #sourdoughrecipes #foodismedicine #naturalremedies #holistichealth #holisticwellness #creatorsearchinsights
get.holistic
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·16h ago Food is medicine!!! My younger self would be so proud! I used to survive off of dr.pepper, fast food, ultra processed foods, and drugs. After spending nearly a decade of my life in prison or in parole, I proudly say that I have over 14 years in recovery. Along the way, I have explored many different rabbit holes. Using food as medicine and focusing on holistic health has been the best decision!! Beef liver capsules come from my favorite brand @awakon.co (code SARAFREESHIP) They use only grass fed cows from USA regenerative farms!! I have them linked at getholistic.org #foodismedicine #realfood #nutrientdense #recovery #sobriety #naturalremedies #creatorsearchinsights
get.holistic
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·1d ago We stopped using a microwave at home a few years ago, but it was the only option my husband had for heating up his food at work!! We both love these little travel crockpots! My husband uses his in his office, but these can be plugged in anywhere, including the car!! I have them linked in my amazon under kitchen essentials! #foodismedicine #holistichealth #lunchbox #electriclunchbox #lowtoxliving #realfood #creatorsearchinsights
get.holistic
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·1d ago If you agree, let's be friends!! If you disagree- It can be hard and uncomfortable to think outside the box we have been put in!! The fact is, when you are confident in your choices, the opinions of others mean nothing. You are unshakable!! #foodismedicine #holistichealth #informedconsent #medicalfreedom #rawmilk
get.holistic
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·2d ago They tell us the sun and sunbeds are bad for us so they can sell us their toxic concoctions of ingredients, also known as sunscreen, sunless tanners, and tanning lotions to rub all over our largest organ. They tell us the sun and sunbeds are dangerous, yet doctors still prescribe them!! Reasons a doctor may prescribe a tanning bed • Vitamin D deficiency • Seasonal affective disorder (SAD) • Skin disorders There are studies validating the use of tanning facilities for psoriasis treatment. Use as a treatment option for atopic dermatitis, mycosis fungoides, acne, scleroderma, vitiligo, and pruritus, as well as other UV sensitive dermatoses, may also be beneficial. As commercial tanning beds are a cheaper option than phototherapy. I find it fascinating that skin cancer rates, including melanoma, began to rise in the 1970s and 1980s as chemical sunscreens became significantly more popular. I do not fear the sun or sun beds. I believe it is the toxic chemicals that we lather all over our largest organ and bake into our skin. That is the real problem. You just have to be smart. Avoid long periods of time in the sun when it's at its strongest. Go out in short spurts. Avoid overuse of sunglasses as the sun in our eyes triggers melanin production. Reduce seed oil consumption as they cause cellular damage, which also make you more likely to sunburn. If you will be out during peak or prolonged hours, wear a hat, long sleeves, or stick to a mineral sunscreen! For indoor tanning, I stick to all natural lotions. The body needs 2 things to make vitamin d. That is cholesterol and uv rays. A tanning bed provides uv rays. Living in the snowiest city in the United States, I go tanning a couple of times a month throughout the winter. After a session, my mood is improved, I get a better night sleep, it improves my skin and complexion, and I look better. #tanning #sun #health #vitamind #tanning #oliveskin #creatorsearchinsights
get.holistic
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·3d ago You can visit getholistic.org/naturalantibiotics for a list of my favorite natural antibiotics, information on their safety, how to use them etc!! Head to our website herbhouseapothecary.com to save 20% on all of our natural cough and cold remedies! Use code FEELBETTER for 20% off either size of oil of oregano, our Mullein Chest Salve, and our cough and cold body rollers!! Sale starts today 2/10 and ends in 1 week on 2/17 *this is not medical advice. This is only what has worked for us. Please research new remedies before trying them yourself** #herbhouseapothecary #naturalantibiotics #naturalremedies #sick #sicktoddler #sickremedy #creatorsearchinsights
get.holistic
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·3d ago On weekends, I typically have more time to cook more elaborate meals!! Whereas during the week, I try to throw together easier meals that I have prepped the previous weekend!! Both the sourdough poptart and sourdough pizza recipes are available for free on my website herbhouseapothecary.com For the handmade flour tortillas, I used fresh milled heirloom flour from @farm2flour and I have also been using their flour tortillas recipe multiple times week! You can also find that on their website! #realfood #homemade #foodismedicine #chronicillness #health #holistichealth #creatorsearchinsights
get.holistic
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·4d ago Mullein Chest Salve from @herbhouseapothecary is a great all natural alternative to vicks vapor rub!! Without the petroleum byproducts! Mullein is great for breaking up mucus and congestion, while the added essential oils make it even more powerful! The hand-held facial nebulizer from @silverceuticals filled with their 32ppm (extra strength) nano silver is also a great all natural antibiotic that doesn't harm good bacteria! For more info on these products and their safety, you can head to my website getholistic.org/naturalantibiotics Please research any remedies before trying them yourself! What works for some may not work for another. Bio-indiviuality is important!! #sicktoddler #congestion #naturalremedies #holistichealth #holisticwellness #creatorsearchinsights
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·6d ago Eat food as God intended!! I see almost weekly headlines for recalls on store bought produce and other food items!! In contrast, Raw milk in New York State is subject to specific testing requirements to ensure safety. Here's a summary: Bacteria Count: Raw milk must meet limits for bacteria counts, including standard plate count, coliform count, and somatic cell count. These tests indicate overall milk quality and hygiene. Pathogen Testing: Regular testing for specific pathogens like E. coli, Salmonella, and Listeria monocytogenes is mandatory. Antibiotic Residues: Raw milk is tested for the presence of antibiotic residues. Antibiotics are not permitted in raw milk intended for human consumption. Drug Residues: Similar to antibiotics, the milk is tested for other drug residues that may be present. Added Water: Tests are conducted to ensure no water has been added to the milk, which would dilute its natural composition and potentially indicate unsanitary practices. Cooling Requirements: Strict rules are in place regarding the rapid cooling and storage temperatures of raw milk to inhibit bacterial growth. Frequency and Enforcement: Regular Testing: Raw milk producers must conduct these tests regularly, with the frequency specified by state regulations. #rawmilk #realfood #health #foodismedicine #creatorsearchinsights
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·6d ago I worked from 5 am to 10 am Monday through Friday at my welding job while my husband worked the second shift at his job. We did this so we wouldn't have to put her in daycare, although that was the original plan. After giving birth, it no longer sat right with us. But the money from part-time just wasn't enough - it was nothing close to my 40 hour plus 20 hours of overtime pay checks!! I had already been sharing my welding journey on social media, so dove head first into sharing my holistic living journey and opened @herbhouseapothecary to supplement my welding income!! I did welding and my small business for about a year and was finally making enough to quit!! You can do literally anything you set your mind to! You just need to believe. I know single mothers who have made this work!! YOU CAN DO IT!! #herbhouseapothecary #homesteading #homeschool #homeschooling #holistichealth #stayathomemom #sahm #holisticwellness #creatorsearchinsights
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·1w ago