I’d rather tell a hard truth than a comfortable lie. #truth #spiritualawakening #holistichealth #rootcause #nutrition #guthealth #lifestyle
umm.. yeah - andrew
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If you have any of these symptoms then you could be suffering from chronic inflammation. Dont let, brain fog, mental health, aching joints and stiffness, fatigue and digestive issues control your life when there are simple, easy ways to reduce inflammation. #michellebailing #trending #viral #fyp #oxidativestress #inflammation #inflammationrelief #moodswings #moodswing #moody #emotion #emotional #emotionalsupport #emotionalhealth #feelingcrazy #chronic #chronicpain #chronicinflammation #chronicfatigue #chronicillness #chronicgastritis
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·2024-5-8Every day looks different depending on food prep needs, pickleball tournaments because Zach and his little brothers compete pro plus I swear half of my community in Florida are pro players which makes me want to get better 😅 I’m so blessed to have created a life where I make my own schedule and have the freedom now to put my health & body FIRST Even though everything day look different, every day is nose-to-tail and that’s been the foundation of my health philosophy since I woke up and took control of my health. Use my code: GETREALGF for 10% off my favorite organ supps from Heart & Soil 🫶🏻🥰 #nosetotail #animalbased #fyp #liver #dayinmylife
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·3-25I always immediately order oysters at any restaurant that has them. Raw, always. Oysters are great for the thyroid because they’re packed with essential nutrients that support thyroid function. Here’s the rundown: 1. Zinc: Think of zinc as your thyroid’s cheerleader. It helps your thyroid produce hormones and keeps it from getting sluggish. Without enough zinc, your thyroid might start feeling “meh” and slow down. Oysters are loaded with zinc—way more than most other foods. 2. Iodine: Your thyroid needs iodine like you need your morning coffee—it can’t function without it. Iodine helps your thyroid produce hormones that control your metabolism, energy levels, and mood. Oysters have iodine, though not as much as seaweed, but every little bit counts! A little iodine goes a long way! 3. Selenium: This mineral acts like your thyroid’s personal bodyguard. It protects the thyroid from damage and inflammation while helping it make hormones. Oysters are rich in selenium, which helps keep your thyroid healthy and happy. 4. Tyrosine: Oysters contain amino acids like tyrosine, which is essential for making thyroid hormones. Without tyrosine, your thyroid would be stuck in snooze mode. 5. Anti-Inflammatory Properties: Oysters are rich in omega-3 fatty acids, which help reduce inflammation. Since thyroid issues often involve inflammation, eating oysters can help calm things down. Basically, oysters are like a superfood cocktail for your thyroid—helping it stay energized, balanced, and ready to keep your metabolism and hormones running smoothly. Plus, they’re a total beauty food too, boosting your skin, hair, and mood while supporting your thyroid. Win-win! If you can’t access fresh oysters, canned work too 🦪✨🫶🏻 These are always a go-to for my low thyroid (hypo-thyroid) girlies #oysters #animalbased #hypothyroidism #nutrition #womenshealth #fyp
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·2-25Meal details below 🤗⬇️ Breakfast: Organic white rice Regenerative local ground beef from our cow share Homemade pickled onions Snack: Grassfed double cream cottage cheese Homade pickle Fermented cabbage & beet Lunch: Grassfed ribeye Red onion Oyster mushrooms Cooked in raw grassfed ghee Dinner: Fresh yellowtail Snapper caught by Zach’s family Breaded in pork rinds Lemon pepper Organic white rice Hoeade pickled onions Dessert: Tangerines Mango Adrena cocktail: Tart cherry juice Orange juice Coconut water Redmond real salt RO ice cubes #fyp #nutrition #animalbased #whatieatinaday
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·2024-4-25My local SWFL farms being Circle C and Grove Ladder 💛🐮✨ #fyp #local #farm #animalbased #bonebroth
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·2024-4-13Do you think Glacier enjoyed it? 🧼💜🐾 Glacier came to us from the shelter, he was going to be put down due to lack of kennel space. Despite spending so much of his puppyhood at the shelter, Glacier is incredibly loving, gentle, and happy. Adoptable through @Underdog Heroes This HUGE, 1.5 year old beautiful Husky is as amazing as they come. He’s potty trained, crate trained, and X-pen trained—completely trustworthy in the house with no resource guarding and no destructive chewing. Despite his wolf-like appearance, he’s calm, low-energy, and incredibly affectionate—snuggling is his absolute favorite activity! He adores kids and loves all dogs, though he plays best with those 40 lbs and up because of his size. He enjoys a good 2-mile walk but doesn’t need much exercise to be happy. He’s obedience trained and has excellent manners, he’s truly the perfect balance of gentle and cuddly. 🥰 We fell in love with him the second we met him, he is sooo incredibly special to us and if we were in the position to adopt another dog, we would adopt him in a heart beat. #husky #dogbath #doggrooming #dogsoftiktok #asmr
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·4d ago This is the hardest post we could possibly make, finding words is still so hard.. We hope that you can help our family in any way possible in this hard time. It still feels so unreal… All your prayers, love and support is needed and appreciated. Thank you. #OkayBabyForever
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·3d ago Así no se le trata a nuestro terroncito de azúcar 💘 Reacher 💘 #Reacher #PrimeVideoLat #EstrenosPrime #AlanRitchson #SeriesPrime #Escenas #ReacherEdit #parati #fyp #fy #foryou #ninjasdeprime
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