Audio/video is not supported
Please TryRefresh
00:00
Click and hold to drag
Small changes can make a big difference in the way you feel.
When I had high cortisol my PCOS symptoms were at their worst. I dealt with anxiety, moon face, irregular periods, acne, fatigue, difficulty sleeping and several other symptoms.
When I realized that the definition of a "healthy" routine can look different for everyone, I was able to find what worked best for my body. I’m far from perfect but feel significantly better when I am mindful of my habits.
#pcos #highcortisol
#highcortisolsymptoms #moonface #hormoneimbalance
#hormonebalancing #comingoffthepill #pcosnaturaltreatment
When I had high cortisol my PCOS symptoms were at their worst. I dealt with anxiety, moon face, irregular periods, acne, fatigue, difficulty sleeping and several other symptoms.
When I realized that the definition of a "healthy" routine can look different for everyone, I was able to find what worked best for my body. I’m far from perfect but feel significantly better when I am mindful of my habits.
#pcos #highcortisol
#highcortisolsymptoms #moonface #hormoneimbalance
#hormonebalancing #comingoffthepill #pcosnaturaltreatment