@theworkoutwitch
Replying to
@Skye Rosina
sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s fight-or-flight response) 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease
#stressrelease
#cortisol
#cortisollevels
#hormoneimbalance
#stressrelief
original sound - tay