Yoga Vs Pilates

Pilates vs yoga girlies #pilates #pilatestiktok #yoga #yogatiktok

Yoga or pilates?? Which do you prefer? #corepoweryoga #clubpilates #yoga #pilates

Pilates vs Yoga ✨ I have always love/loved both 🫶🏻 #pilates #pilatesbenefits #yoga #yogabenefits #pilatesworkout #yogaflow #fyp #fypmalaysia

Replying to @misskitako my most asked question for sure, hope this clears things up a bit🫶 #pilates #yoga #pilatesinstructor #yogagirl #fyp

Yep…I said it 🙊 I absolutely loveee going to yoga and mat pilates classes, but since my goal is to build strength and grow muscle I realized that I had to incorporate heavier lifting into my routine as well. Only doing pilates and yoga might work great for you and your goals! But personally I needed more💪 #pilates #yoga #matpilates #opinion #unpopularopinion #yogasculpt #pilatesbody

coming from the girl who used to do orangetheory 5 days a week..🫠 i have never felt better & less inflamed!! #pilatesworkout #pilates #hotyoga #yogasculpt