Raw Egg Nationalist

Sutton Hoo are you? 🤔 #history #anglosaxon #suttonhoo #england #medievaltiktok #larp #drip #fantasy #outfits #fyp

Why you should eat raw eggs #AshtenBarnes #RawEggs #Healthmaxx #HealthMaxxing

Liver King Eats Raw Eggs #liverking #breakfast #bodybuilding #fyp #foryou

More like inhaling the eggs

Bodybuilder Big Lenny eats a raw egg in the gym (60fps remastered) #delraymisfits #transformx #biglenny #jasongenova #funny #meme #memes

Mentioned by @prince_khalil3 @Jackson Hooper Original Video @Ian Clark Dont eat raw eggs. Especially in the US, raw eggs can contain salmonella. Furthermore, they dont taste good unless you mix raw egg into hot rice, and even that cooks the egg yolk a bit. Dont fear monger your eggs. #health #gymtok #nutritionmyth #fitnessmyth #thexhemist #protein #highprotein #eggs #eggprotein

Replying to @pastime3033 lets talk about eggs and salmonella… whats the actual truth… #cooking #cook #food #eggs #health #foodie #truth

Replying to @leorjtiofjfh Eat more raw eggs✨🥚 #Raweggs #rawdiet #animalbased

#stitch with @t_nutrition_fitness TLDR; know outcome data before attempting an argument. I’m not here to mislead people 🤝 #greenscreen

Follow us if you want to ride the raw egg train 🚂🥚 Eggs are an incredibly dense source of high quality nutrition, they're cheap, you can find them everywhere. They're basically little golden orbs of perfection. And if you've been in the egg game for a bit, you might have seen some people eating them raw. Why would anyone ever do that? It all has to do with micronutritents. Eggs contain a long list of both fat soluble and water soluble vitamins, both of which get denatured when heat is applied, particularly the b-vitamins. Did you know that over 20% of people over 60 in the US are deficient in B vitamins? So it can be a great idea to eat the eggs raw if you want to maximize the nutritional benefit. Many fear things like salmonella when it comes to raw eggs, but if you’re eating pasture raised eggs from Healthy chickens that have been kept in good conditions, then you’re more than likely safe to enjoy all that the egg has to offer. One great way to ensure your egg is from a healthy chicken is by looking at the shell and the color of the yolk. If the shell is brittle and soft, it means the chicken is most likely deficient in some nutrients and of the yolk is a golden rich color, Then it’s probably a great bet. #ancestral #supplements #healthyliving #carnivore #eggs #rawfood #health #wholefood #keto