Healthy Meal Prep

Eating Healthy Does Not Have to be Boring! NEW Meal Prep Cookbook is FINALLY HERE!📖👨‍🍳❤️ There’s no reason for you to be eating plain boring foods for Meal Prep when you can eat delicious macro friendly meals like these by making simple and easy adjustments! My ultimate goal is to help as many of you, wether your goal is to lose fat, build muscle or eat healthier these recipes are suitable for EVERYONE! Eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! You can find all of these recipes in My Meal Prep Cookbook packed with Over 50+ Unique Meal Prep Recipes designed to make eating healthy a joy!👨‍🍳📖❤️ . . . . #healthyrecipes #mealprep #highprotein #healthymeals #fitness #foodie #easyrecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly

These taco bowls are always in my meal prep rotation Eating healthy doesn’t have to be boring or expensive 🧡🙌🏼 Macros per serving: Cals: 396 Protein: 40 g Fat: 13 g Carbs: 28g I excluded the Chipotle sauce from macros as it is an optional addition Ingredientes: 1.5 lbs Potatoes $3.34 2 lbs Ground beef 16.47 1 packet Taco seasonings 0.47 4 Tomatoes $3.76 1/2 White onion $1.65 1/2 bunch Cilantro 0.67 2 Limes 0.50 3-4 heaping tbsp Sour cream 1.64 2 tbsp Chipotle sauce 1.13 Taco mix cheese 1.97 = $31.60

Need some meal prep inspiration? I gotcha! 😉 #blackgirlmealprep #beginnermealprep #cheapmealideas #blackgirlmeals #easymealprep #healthymealprep

If you’re spending a lot to eat high protein, you’re buying the wrong ingredients! #highprotein #highproteinmeals #mealprep #mealprepideas #whatieatinaday #easyrecipe #healthyrecipes

Convinced tacos & pasta belong together 🤝🌮 FULL RECIPE: -2 cloves of garlic, minced -1 medium yellow onion, chopped -2 lbs ground beef (I use 96/4) -2 cans of Rotel -1.5 packets of taco seasoning (I use @Siete Foods ) -2 cups beef stock -1 box of shell pasta -1 bag of Mexican cheese blend Place garlic and chopped onion in a large pot and cook for 3-5 minutes, or until onions have softened. Add beef & cook until beef is browned; then add taco seasoning and Rotel and mix until fully combined. Add beef stock and shell pasta & bring to a boil. Then turn heat to low, cover, and cook for 10-15 minutes, stirring occasionally, until the noodles are cooked through. Add Mexican cheese blend and mix until cheese is melted & creamy! #mealprepideas #mealprep #easymealprep #healthymealprep #onepotmeals #easyrecipes #12hourshift

Meal prep honey lemon chicken #mealprep #food #chicken #fyp #healthyrecipes

The secret to effortlessly eating healthy during the week is meal prepping 🫡🫶🏽💕 #mealprep #highproteinmealprep #healthymealprep #cookingathome #savemoney

high protein breakfast meal prep 🫡 perfect grab + go option for your busy week 🏃🏻‍♀️ #healthybreakfast #mealprep #breakfastmealprep #breakfastsandwiches #lowcalorie #highprotein

One week of meal prep! Super easy and makes enough for a family. #mealprep #glutenfree #healthy #salad #grilling

Replying to @tatiyanarawls96 healthy meal but make it ✨lazy girl fancy ✨ #mealprep #healthymeals #mealideas #highprotein #quickmeals #dinnerideas #easymeals #marrymechicken

Meal Prepping work lunches keep me on track #weightloss #protein #healthyrecipes #wfpb #vegetables #vegan #plantbased #glutenfree #mealprep #fyp

posted this while eating a cookie hehe #healthybowl #healthyrecipes #mealprep #mealprepideas

Easy healthy affordable meal prep🔥 #mealprep #recipe #healthylunch #mealideas #weightloss #cleaneating #Fitness

Replying to @rachelsrodeox3 on repeat all summer 😮‍💨🔥 #healthylunches #mealprep #highprotein #pastasalad #summermeals #healthymeals

Southwest Steak Bowl 🥩🔥 This right here will not disappoint! Easy, healthy, packed with flavor and can be done in under 30 minutes. Definitely will be a new staple in my routine & I bet after you make it, it will be a staple for you too! 🤝 FULL RECIPE ⬇️ INGREDIENTS - ~1.5 lbs steak of of choice (I used top sirloin) - 2-3 tbsp of avocado oil - Southwest Style seasoning of choice (I used Moms Gourmet Wow-a Chihuahua Seasoning) - Cooked Jasmine Rice Toppings (optional) - Avocado slices - Chopped Cilantro Corn & Black Bean Salsa (Combine all ingredients) - 1 cup yellow corn (strained and rinsed) - 1 cup black beans (strained and rinsed) - 1/2 of a red onion finely diced - 1 jalapeño finely diced - 1/2 cup finely diced tomatoes - 1/2 cup fresh chopped cilantro - ~2 tbsp fresh minced garlic - Juice of 1 lime - Salt to taste Sweet Creamy Chipotle Sauce (Mix all ingredients together) - ~1/3 cup light sour cream - ~2/3 cup fat free plain greek yogurt - ~3 tbsp of @TABASCO BRAND Chipolte Sauce - ~1.5 tbsp of @Siete Foods Chamoy sauce - ~1.5 tbsp of honey - ~1 tsp Garlic powder Note(s): Adjust ingredients to your liking. DIRECTIONS 1. Prepare the corn and black bean salsa by combining all of the ingredients above. Place in fridge till ready to serve. 2. Prepare the creamy sweet chipotle sauce by combining all of the ingredients above. Place in fridge till ready to serve. 3. Cut steak into cubes then add to a large bowl. Drizzle in avocado oil and season heavy. Mix till welll combined. 4. Cook the steak in large greased skillet over medium-high heat for 6-8 minutes. Mix every few minutes until done to your liking. 5. Assemble your bowl & ENJOY! 🙌🏻 • • • • #explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #gains #weightloss #steak #fitfood #highprotein

Meal prep with me for the week! Pro tip: Add lemon to your avocados & use an airtight jar to keep them from turning brown 🥑 #fyp #foryou #mealprep #easyrecipes #healthyrecipes #whatieatinaday #healthymeals #overnightoats #saladjar #mondaymotivation #thefinancebaddie #blacktiktok #tiktokpartner