Gut Healthy Honey Strawberry Sparkling Water Steps: Combine chia seed lemon ice ( see recipe below), honey strawberries ( see recipe below), and sparkling water. Gently mix and enjoy! 🧊🍋🌱Chia Seed Lemon Ice Steps: In an ice cube tray, add some chia seeds and water (fill water half way). Let sit for 15 minutes and allow chia seeds to bloom and become softer and “jelly”. You can skip this step if prefer. Add sliced lemons. Top with more water to fill the ice cube tray. Freeze for 4 -5 hours or till ice cubes are formed. 🍯🍓Honey Strawberries Steps: Wash and pat dry strawberries. Slice or dice and add in a bowl. Add raw honey. Gently mix. Keep in the fridge for 30 minutes. Some fun facts about the key ingredients: Chia seeds: They’re packed with protein, calcium and omega-3 fatty acids. They’re also high in fiber and antioxidants and may support weight loss and heart health. Lemons: They’re are rich in vitamin C and can help strengthen immunity. Also, it’s just so refreshing and delicious. Strawberries: They are a good source of vitamin C, manganese, and fiber. Raw honey: It is high in antioxidants and contains prebiotics that supports digestion and gut health. #strawberries #honey #chiaseed #lemons #healthydrinkrecipies #guthealthy #healthydrinkideas #sparklingwater