Apple Watch health & fitness features are getting a major upgrade ⌚️ The watchOS11 previewed a handful of new updates & features. But there are 4 that I wanted to highlight: 1️⃣ Vitals app will now give you feed back and context on all the metrics it tracks. Giving you noteworthy insights and notifying you when things seem off. 2️⃣ Training load will now be measured by analyzing the strain workouts put on your body. Giving you insights into recovery and if your body should take it easy or is ready to push it. 3️⃣ Pregnant users can now track gestational age, log mental & physical symptoms, and monitor your health status over trimesters. 4️⃣ You can now customize activity rings by day and set different activity goals for each day of the week. For when you have rest days or injuries. I am a big fan of these updates, and Apple seems to be taking inspiration from other fitness wearables like Whoop & Oura by giving you deeper analytics and actionable insights into your overall health. #applewatch #fitnesswatch #applefitness #fitnesstracker #healthtracker #fitnessnews #healthnews #apple #watchos11 #ios18
jakeheyen
2937
This week in health, wellness, & fitness news 👇 It was a week filled with product drops across the space. - Satisfy Running x Crocs ➡️ Collab launch of a foam trail running shoe that blends the Croc signature look with the high end fashion from Satisfy. Foam recovery shoes are hot from brands like Kane, Hoka, and Oofos. However, we have not seen a foam running shoe up until this drop. - Nike futuristic sunglasses ➡️ The newly launched Zeus & Athena Sunglasses are boldly shaped and claim to help give athletes a mental edge because of their design. I don’t know how much truth there is to that, but they look cool regardless. - Costco protein powder ➡️ Joining the protein powder game with their own blend under the Kirkland Signature line. And if you know Costco, you know you’re getting a deal. It’s only $47 for 70 servings, beating almost every brand out there in terms of cost per serving. #fitness #health #wellness #news #satisfyrunning #crocs #trailrunning #foamshoes #recoveryshoes #kane #nike #nikesunglasses #nikezeus #nikeathena #costco #costcoprotein
jakeheyen
9919
симпотичная? #фитоняшка #фитнес #спорт #фитнесбикини #sport #gym #спортивнаяодежда #bodybuilding #fitness #moscow #fitnessmotivation #бикини #зож
#фитоняшка #фитнес #спорт #фитнесбикини #sport #gym #спортивнаяодежда #bodybuilding #fitness #moscow #fitnessmotivation #бикини #зож #fitnessbikini
'There's power in care' — This personal trainer created a safe haven for those who've traditionally been left out of fitness spaces #news #disability #gym #inclusion
nowthis
4884
The famous Belarusian bodybuilder, nicknamed ‘The Mutant’ has died at the age of 36. The powerlifter, who was also nicknamed ‘the world’s most monstrous bodybuilder’ could bench-press 600lbs and deadlift and squat 700lbs weights. He is not the first bodybuilder to die young recently, and his death is raising concerns about the health risks linked to bodybuilding such as the health issues linked rigorous training regimes and the us of performance-enhancing substances. #fyp #bodybuilder #belaruse #bodybuilder #news #shocking
metrouk
6797
The trip to the Horry County Courthouse was a success! Keep an eye on @FITSNews to learn what we found! #justiceforMica #MicaMiller #horrycounty
jenniferreedwood
1213
Tune in tomorrow at 11am for the FITSNews LIVE Month In Review! You won’t want to miss it! #fitsnews #monthinreview #southcarolina #southcarolinanews #DEVELOPING #hurricaneseason #hurricanhelen #storm #breakingnews #staytuned
fitsnews
40
Fitness Industry news you probably didnt know about. #fitness #fitnessindustry #gym #gymnews #lululemon #orangetheoryfitness #f45
Get ready… we have some great content coming this week on @FITSNews! A Murdaugh update as well as a story of a woman in Arizona whose death is so similar to Mica Miller, it made the hair on my arms stand up. #truecrime #southcarolina #alexmurdaugh @#justiceformelissa
Stay tuned to FITSNews.com for the latest information on this breaking story #breakingnews🚨 #fitsnews #southcarolina #southcarolinanews #truecrimecommunity #crimestories
fitsnews
488
Fitness Influencer, Larissa Borges passes away at age 33 after double cardiac arrest😭🙏🏽 #fitnesscommunity #larissaborges #fitnessinfluencer #breakingnews #rip
‘Lawyer Lori’ Hits Back Against Her Haters @LawyerLori #fitsnews #southcarolina #southcarolinanews #columbiasc #crimejunkie #truecrimetok #crime #truecrime
fitsnews
386
LA Fitness lake succes new hyde park LI NY #lafitness #gym #beast #gainz #power #fitlife #fitlifestyle #tiktok #gymlife #gymbros #queens #newyork #longislandnewyork #beastmode #beastmode #lifestyle #fitness #fitfam #zumba #bodybuilding #power #powerbuilding
thegym_guru2
297
Sexual assault allegations against a Palmetto State pastor threaten to bring down a 224-year-old church body… #fitsnews #southcarolinanews #crimestories #DEVELOPING #StayTuned #southcarolina #church
fitsnews
102