Cupcake Calories

70 Calorie High Protein Red Velvet Cupcake — ✳️ Macros (makes 4 cupcakes): 70 Cals, 6g Carbs, 0g Fat, 11g Protein ✳️ Ingredients for Wet Ingredients: 62mL or 1/4 Cups Egg Whites 56g or 1/4 Cups Plain Nonfat Greek Yogurt 2mL of 1tsp Red Food Coloring 2mL or 1tsp White Vinegar ✳️ Ingredients for Dry Ingredients: 15g or 2tbsp All-Purpose Flour 1 Scoops Vanilla Protein Powder 16g or 4tsp Granulated Sweetener (I used Swerve) 5g or 1tbsp Cocoa Powder 3g or 1/2tsp Baking Powder ✳️ Ingredients for Frosting: 56g or 1/4 Cups Nonfat Greek Yogurt 18g or 4tsp Nonfat Cream Cheese 16g or 4tsp Powdered Sweetener (I used Swerve) *fat free gives extra protein and lowers calories but full fat works as well* ✳️ Directions: 1. Preheat oven to 350 degrees. 2. Grab mixing bowl. Add wet ingredients. Mix. 3. Grab another mixing bowl. Add dry ingredients. Mix. 4. Add dry ingredients to wet ingredients. Mix and whisk thoroughly. 5. Add batter to cupcake molds. Add to muffin tray (makes 4 medium cupcakes). Bake at 350 degrees for 10 minutes. 6. Let them rest for at least 20 minutes (they will still be cooking internally at this time so taking out slightly underdone is ideal). 7. Grab another mixing bowl. Add ingredients for frosting. Mix thoroughly (let frosting cool in fridge for 30+ mins for a thicker/denser consistency). 8. Grab another mixing bowl. Add ingredients for topping (*optional*). Mix well. 9. Add frosting to cupcakes. Drizzle mixed topping (*optional*) over the middle. Then enjoy! — #proteinbaking #musclefood #guiltfreedessert #eathealthy #healthymeal #fitnessjourney #lowcalorie #healthybaking

Eating as many Hostess Cupcakes as I can in 5 minutes then running until I burn all the calories🧁🏃‍♂️#running #eating #cupcake #fitness #challenge #food #run #foryou #foryoupage #fyp

Simple Baking | Two ingredient cupcakes. Save and comment which flavors you use to make this recipe! @JanelleRohner #2ingredients #7upzero #eggfreerecipe #vegancakerecipes #eggfreecakerecipe #moistcakealert #7upcakes #spritezero #twoingredientcake #cakemixandsoda #lowfatcakes #easycakeideas

Mocha cupcakes with caramel espresso frosting 🤤 the perfect healthy, high protein snack or dessert 👌 #healthyrecipe #healthybaking #highprotein #protein #lowcalorie #weightlossrecipes #macrofriendly #fyp

high protein vanilla cupcakes 🧁🩷 @SujonBerries #highprotein #lowcalorie #cupcakes #lowcaloriebaking #healthydessert #macrofriendly

I’ve been doing this for years in between work calls when I need a quick protein snack! Such a treat and easy fun way to get protein in 🥰✨ recipe: 1 scoop whey vanilla protein powder (I love @Clean Simple Eats 1/4 tsp baking powder 1/4 cup almond milk Microwave for 45 seconds #highproteinrecipes #highproteinsnacks #healthyrecipes #healthysnackideas #weightlossrecipes #quickrecipes

2 ingredient cake and only 100 calories! Mine made 17 cupcakes #lowcalorie #healthy #swap #food #cupcake #ww #VibeZone #dessert

The ice cream touching the cupcakes was killing me #fyp #bodypositivity #intuitiveeating #foodie #foodtok #fitness #foru #trending #foodvlog #fastfood #itgirl #beforeandafter #healthandwellness #whatieatinaday #workoutroutine #runner #marathonrunner #training #athlete #femaleathlete #recipe #recipes #homemade #homemaker #hack #foodideas #latenightsnack #mukbang #wieiad #cooking #fitgirl #fitnessmotivation #eating #discipline #beforeandafter #mealprep #dessertideas #dessert #sweettooth #viral #costco #cupcakes #cake

🧁 #weightloss #weightlossrecipe #caloriedeficit #countingcalories #diet #weightlossfood #supplements #gym #gymtok #caloriecounting #weightlosstransformation #weightlosscheck #weightlossmotivation #fatloss #weightlosstips

Low cal caramel filled cupcakes😩88cal per cupcake (including filling an toppings)#caloriedeficit #lowcalorie #lowcaloriemeals #weightloss

Comiendo 792 calorias de ponquecitos y luego corriendo hasta quemar 792 calorías 🧁🏃‍♂️#running #cupcake #challenge #comida #fitness #fyp

High Protein Vanilla Cupcakes 🧁💪💕 200 Calories / 13 grams of protein/ 8 grams of fat/ 18 grams of Carbs . . . I never bake but I made these for a birthday and I've been dying to learn some baking skills. This baddie came out to 200 calories per Cupcake with 13 grams of protein! . . Ingredients: For the batter 💕 - • 1 cup oat flour (I blended Oatmeal until it became grainy and used that as flour) • ½ cup whey vanilla protein powder from Dymatize Nutrition • 3 tablespoons cornstarch • 2 and ¼ teaspoon baking powder • ½ teaspoon salt • ½ cup maple syrup • 1 brown egg • 4 and ½ tablespoons olive oil • ⅓ cup Almond milk • 1 tablespoon vanilla extract • 1 teaspoon stevia For the Frosting 💕 - 100 grams of PB Fit Powdered Peanut Butter 59 ml of Almond Milk 85 grams of chobani vanilla yogurt On Top of Frosting 💕- 15 grams of sweetened coconut flakes 1/2 biscoff cookie Instructions: - mix together all the dry ingredients into a bowl then let sit for 5 minutes - in a separate bowl mix together all the wet ingredients - then add both ingredients together in one bowl and mix and smash down until everything is mixed in and creamy. The whey protein does dry the Cupcakes out so if it mixes stiffly then add more Almond milk to loosen the batter - then add batter to a Cupcake ban with sheets and bake on 350 degrees for 12 minutes - while they bake prepare the Frosting by mixed all the ingredients into a bowl and stir into it becomes creamy - then transfer the Frosting to a plastic bag and cut off one end of the bag - once the cupcakes are finished baking, poke each Cupcake with a knife to check if the inside is dry or still wet - take the Cupcakes out and squeeze the frosting out the bag to make it cute and sprinkle the coconut shavings and add a cookie - and BOOM you got some bomb ass protein cupcakes #proteincupcakes #highprotein #highproteinbaking #bakingfromscratch #bakingrecipes #bodybuilder #dessertideas #healthydessert #lowcaloriedessert #quickmeals #personaltrainer #onlinecoach

13g Protein, 92cal per muffin (ICING INCLUDED)🍫🧁#caloriedeficit #lowcalorie #lowcaloriemeals #weightloss #proteinmuffins #proteincupcake #chocolatemuffins

Ingredients: 1 box sugar free cake mix 1 cup plain Fage yogurt 1 cup water 2 eggs Mix and bake at 375 until done. Makes 24 cupcakes, 71 calories each, 3 g of protein each. Easy low calorie dessert that does taste bad 💪🏼💪🏼💪🏼💪🏼💖

“Skinny” cake from a box mix and a soda??? #learnontiktok #foodie