Cupcake Calories

28 calories each (and they’re ACTUALLY so good) 🧁😮‍💨 perfect for the Fourth of July too!! 🇺🇸 #lowcaloriedesserts #easydesserts #valentinesdaydesserts #healthydesserts #lowcaloriecupcakes #healthymeals

Eating as many Hostess Cupcakes as I can in 5 minutes then running until I burn all the calories🧁🏃‍♂️#running #eating #cupcake #fitness #challenge #food #run #foryou #foryoupage #fyp

70 Calorie High Protein Red Velvet Cupcake — ✳️ Macros (makes 4 cupcakes): 70 Cals, 6g Carbs, 0g Fat, 11g Protein ✳️ Ingredients for Wet Ingredients: 62mL or 1/4 Cups Egg Whites 56g or 1/4 Cups Plain Nonfat Greek Yogurt 2mL of 1tsp Red Food Coloring 2mL or 1tsp White Vinegar ✳️ Ingredients for Dry Ingredients: 15g or 2tbsp All-Purpose Flour 1 Scoops Vanilla Protein Powder 16g or 4tsp Granulated Sweetener (I used Swerve) 5g or 1tbsp Cocoa Powder 3g or 1/2tsp Baking Powder ✳️ Ingredients for Frosting: 56g or 1/4 Cups Nonfat Greek Yogurt 18g or 4tsp Nonfat Cream Cheese 16g or 4tsp Powdered Sweetener (I used Swerve) *fat free gives extra protein and lowers calories but full fat works as well* ✳️ Directions: 1. Preheat oven to 350 degrees. 2. Grab mixing bowl. Add wet ingredients. Mix. 3. Grab another mixing bowl. Add dry ingredients. Mix. 4. Add dry ingredients to wet ingredients. Mix and whisk thoroughly. 5. Add batter to cupcake molds. Add to muffin tray (makes 4 medium cupcakes). Bake at 350 degrees for 10 minutes. 6. Let them rest for at least 20 minutes (they will still be cooking internally at this time so taking out slightly underdone is ideal). 7. Grab another mixing bowl. Add ingredients for frosting. Mix thoroughly (let frosting cool in fridge for 30+ mins for a thicker/denser consistency). 8. Grab another mixing bowl. Add ingredients for topping (*optional*). Mix well. 9. Add frosting to cupcakes. Drizzle mixed topping (*optional*) over the middle. Then enjoy! — #proteinbaking #musclefood #guiltfreedessert #eathealthy #healthymeal #fitnessjourney #lowcalorie #healthybaking

Low cal caramel filled cupcakes😩88cal per cupcake (including filling an toppings)#caloriedeficit #lowcalorie #lowcaloriemeals #weightloss

Simple Baking | Two ingredient cupcakes. Save and comment which flavors you use to make this recipe! @JanelleRohner #2ingredients #7upzero #eggfreerecipe #vegancakerecipes #eggfreecakerecipe #moistcakealert #7upcakes #spritezero #twoingredientcake #cakemixandsoda #lowfatcakes #easycakeideas

The best macro friendly cupcakes you’ll ever eat #highproteinrecipes #lowcalorierecipe #lowcaloriesnacks #healthycupcakes @macromixes

🧁 #weightloss #weightlossrecipe #caloriedeficit #countingcalories #diet #weightlossfood #supplements #gym #gymtok #caloriecounting #weightlosstransformation #weightlosscheck #weightlossmotivation #fatloss #weightlosstips

2 ingredient cake and only 100 calories! Mine made 17 cupcakes #lowcalorie #healthy #swap #food #cupcake #ww #VibeZone #dessert

I’ve been doing this for years in between work calls when I need a quick protein snack! Such a treat and easy fun way to get protein in 🥰✨ recipe: 1 scoop whey vanilla protein powder (I love @Clean Simple Eats 1/4 tsp baking powder 1/4 cup almond milk Microwave for 45 seconds #highproteinrecipes #highproteinsnacks #healthyrecipes #healthysnackideas #weightlossrecipes #quickrecipes

Ingredients: 1 box sugar free cake mix 1 cup plain Fage yogurt 1 cup water 2 eggs Mix and bake at 375 until done. Makes 24 cupcakes, 71 calories each, 3 g of protein each. Easy low calorie dessert that does taste bad 💪🏼💪🏼💪🏼💪🏼💖

The ice cream touching the cupcakes was killing me #fyp #bodypositivity #intuitiveeating #foodie #foodtok #fitness #foru #trending #foodvlog #fastfood #itgirl #beforeandafter #healthandwellness #whatieatinaday #workoutroutine #runner #marathonrunner #training #athlete #femaleathlete #recipe #recipes #homemade #homemaker #hack #foodideas #latenightsnack #mukbang #wieiad #cooking #fitgirl #fitnessmotivation #eating #discipline #beforeandafter #mealprep #dessertideas #dessert #sweettooth #viral #costco #cupcakes #cake

70 CALORIE CHOCOLATE CUPCAKES 😋 Macros per cupcake: 70 calories 10.3g carbs 4.2g protein 2.7g fat Ingredients: * 1 large egg * 50 g stevia * 75 g full-fat yogurt or greek yogurt * 38 g all-purpose flour * 23 g unsweetened cocoa powder * 1½ tsp baking powder Frosting * 100 g full-fat yogurt * 2 tbsp unsweetened cocoa powder * 3 tbsp 0 calorie icing sugar Instructions: 1. Pre-heat oven to 180°C (356°F). Line a 6-count muffin tray with 6 cupcake liners. 2. Make the frosting by mixing the yogurt, cocoa powder and 0 calorie icing sugar until smooth. Set aside in the fridge. 3. Using an electric hand whisk, beat together the egg and stevia until light and fluffy. Mix in the yogurt and then sift in the flour, cocoa powder and baking powder. Fold until well combined.  4. Using a medium sized ice cream scoop, divide the batter evenly between 6 cupcake liners filling them about 3/4 of the way. Bake for 14-17 minutes or until a toothpick inserted into the centre comes out with a few crumbs. Cool completely on a wire rack before frosting. 5. Transfer the frosting to a piping bag fitted with a nozzle and pipe the frosting onto the cupcakes before enjoying! #weightloss #lowcalorie #caloriedeficit #lowcalorierecipe #chocolatecupcakes

13g Protein, 92cal per muffin (ICING INCLUDED)🍫🧁#caloriedeficit #lowcalorie #lowcaloriemeals #weightloss #proteinmuffins #proteincupcake #chocolatemuffins

Why yes they are diet cupcakes 😂

Ghost Cinnabon Whey Protein Cupcakes 👻🧁 M A C R O S Per Cupcake (Makes 12) Calories: 161 Protein: 13 G Carbs: 21 G Fat: 3 G I N G R E D I E N T S ✳️ Adjust brands/macros with what’s available at your grocery store ✳️ Cupcakes: ⏺ 240g Flour ⏺ 3 Scoops Ghost Cinnabon™️ Whey Protein ⏺ 1 Tsp Baking Powder ⏺ 20g Hershey’s 100% Dark Cacao Powder ⏺ 1/4 Cup Stevia Powder ⏺ 1 Tsp Salt ⏺ 3 Large Eggs ⏺ 1/4 Cup Skim Milk ⏺ 1 Tsp Vanilla Extract ⏺ 1 Tbsp Avocado Oil Frosting ⏺ 8 oz Fat Free Cream Cheese ⏺ 1/2 Cup Swerve Confectioners Sugar Cinnamon Sugar ⏺ 1 Tsp Swerve Granular Sugar ⏺ 1 Tsp Cinnamon I N S T R U C T I O N S ⒈ Preheat oven to 350℉. ⒉ In a large mixing bowl, combine flour, Ghost protein, baking powder, cacao powder, salt & mix together. ⒊ In separate mixing bowl, whisk together eggs, milk, vanilla extract & avocado oil. ⒋ Pour egg mix into flour mix and stir until smooth. ⒌ Spray a spoon with 0 calorie cooking spray and add mix to cupcake paper-lined tin. ⒍ Bake for 12 minutes & let cool. ⒎ In a small bowl, stir together cream cheese & powdered sugar until smooth. ⒏ In a saucer, stir together cinnamon & sugar until we’ll-blended. ⒐ Frost & sprinkle cupcakes, enjoy and get shredded 💪🏻😎 ✳️ No, I was not paid -nor am I sponsored- by Ghost to make this recipe; they’re just my favorite supplement brand. However, Ghost if you see this, know that I’d love to be 🙂 . . . #recipe #cinnabon #cupcakes #highprotein #lowfat #lowsugar #musclebuilding #fatloss #shredded #fitness