Cupcake Calories

Everythings bigger at Costco #fyp #bodypositivity #intuitiveeating #foodie #foodtok #fitness #foru #trending #foodvlog #fastfood #itgirl #beforeandafter #healthandwellness #whatieatinaday #workoutroutine #runner #marathonrunner #training #athlete #femaleathlete #recipe #recipes #homemade #homemaker #hack #foodideas #latenightsnack #mukbang #wieiad #cooking #fitgirl #fitnessmotivation #eating #discipline #beforeandafter #mealprep #dessertideas #dessert #sweettooth #viral #costco #samsclub #cake #frosting

High Protein Cupcakes / Muffins (Makes 8) Macros Per Cupcake: Macros: 80 Calories | 8.1g Carbs | 0.6g Fat | 10.7g Protein Ingredients: 1/4 Cup Flour 2tbsp Coconut Flour 40g Chocolate Protein Powder 310g Plain Nonfat Greek Yogurt 140g Egg Whites 1/2 Cup Pumpkin Puree 1tsp Vanilla Extract 3tbsp Cocoa Powder 1tsp Baking Powder Instructions: Mix Flour, Coconut Flour, 30g Protein Powder, Pumpkin, 140g Yogurt, Vanilla, Egg Whites, Baking Powder, & 2tbsp Cocoa Powder In A Large Bowl. Add Batter To Cupcake Molds. Bake at 350 For 20-25 Minutes. In a small bowl, Mix 170g Yogurt, 1tbsp Cocoa Powder, & 10g Protein Powder to make Frosting. Let Cupcakes Cool Once Baked. Top with Frosting. Serve & Enjoy! #cupcake #muffins #dessert #highprotein #highproteindessert #dessertideas #highproteinrecipes #chocolate #proteindessert #lowcalorie #lowcalorierecipe #healthydessert #healthyrecipes #easyrecipe #recipe #foodie #fitness #weightloss

The ice cream touching the cupcakes was killing me #fyp #bodypositivity #intuitiveeating #foodie #foodtok #fitness #foru #trending #foodvlog #fastfood #itgirl #beforeandafter #healthandwellness #whatieatinaday #workoutroutine #runner #marathonrunner #training #athlete #femaleathlete #recipe #recipes #homemade #homemaker #hack #foodideas #latenightsnack #mukbang #wieiad #cooking #fitgirl #fitnessmotivation #eating #discipline #beforeandafter #mealprep #dessertideas #dessert #sweettooth #viral #costco #cupcakes #cake

high protein vanilla cupcakes 🧁🩷 @SujonBerries #highprotein #lowcalorie #cupcakes #lowcaloriebaking #healthydessert #macrofriendly

Ingredients: 1 box sugar free cake mix 1 cup plain Fage yogurt 1 cup water 2 eggs Mix and bake at 375 until done. Makes 24 cupcakes, 71 calories each, 3 g of protein each. Easy low calorie dessert that does taste bad 💪🏼💪🏼💪🏼💪🏼💖

110 calories per cupcake?! 👀 #healthyrecipes #proteindessert #foodie #proteinrecipe #healthyeating

Brownies o Cupcakes faciles de hacer altos en proteina y bajos en calorias. #deficitcalorico #caloriedeficit #bajoencalorias #altoenproteina #consejosparaadelgazar #consejosparaperderpeso #postrebajoencalorias #postrefacil #postrealtoenproteina

140 Calorie Pumpkin Cupcaeks🤩 This is day 2 of pumpkin week and this recipe is to die for!!! Get on my waitlist for my newest cookbook THIS SHIT RIGHT HERE and be the first to get notified when its released! (Linked in bye-yo!) Ingredients: 120g Oat Flour 1/2 cup 0 kcal sweetener 2 Scoops Pumpkin Spice Protein Powder (the one I used is in my bye-yo) Pumpkin Spice to taste Salt to taste 1tsp baking powder Frosting: 170g Nonfat plain greek yogurt 30g Lite Cool Whip 10g Sugar Free Pudding Mix 20g 0 kcal sweetener 1 scoop Pumpkin Spice Protein Powder Recipe makes 9 Cupcakes Macros per cupcake: 143kcal 13P/18C/2F

🧁 #weightloss #weightlossrecipe #caloriedeficit #countingcalories #diet #weightlossfood #supplements #gym #gymtok #caloriecounting #weightlosstransformation #weightlosscheck #weightlossmotivation #fatloss #weightlosstips

Eating as many Hostess Cupcakes as I can in 5 minutes then running until I burn all the calories🧁🏃‍♂️#running #eating #cupcake #fitness #challenge #food #run #foryou #foryoupage #fyp

37 Calorie High Protein Reece’s Chocolate Mini Cupcake — ✳️ Macros (makes 11 mini cupcakes): 37 Cals, 3g Carbs, 1g Fat, 4g Protein *ONLY 415 calories and 48g protein for 11* ✳️ Ingredients for Wet Ingredients: 62mL or 1/4 Cups Egg Whites 56g or 1/4 Cups Plain Nonfat Greek Yogurt ✳️ Ingredients for Dry Ingredients: 20g or 2.5tbsp All-Purpose Flour 1 Scoop Chocolate Protein Powder (25% whey & 75% casein = best texture) 16g or 4tsp Granulated Sweetener (I used Swerve) 5g or 1tbsp Cocoa Powder 3g or 1/2tsp Baking Powder ✳️ Ingredients for Frosting: 130g or 1/2 Cups Nonfat Greek Yogurt 23g or 5tsp Nonfat Cream Cheese 24g or 2tbsp Powdered Sweetener (I used Swerve) 5g or 1tbsp Cocoa Powder *fat free gives extra protein and lowers calories but full fat works as well* ✳️ Ingredients for Topping: 1.5 Reece’s Thin, Chopped 12g or 1tbsp Rainbow Sprinkles *optional* ✳️ Directions: 1. Preheat oven to 350 degrees. 2. Grab mixing bowl. Add wet ingredients. Mix. 3. Grab another mixing bowl. Add dry ingredients. Mix. 4. Add dry ingredients to wet ingredients. Mix and whisk thoroughly. 5. Add batter to mini cupcake molds. Add to mini muffin/cupcake tray (makes 11 small cupcakes). Bake at 350 degrees for 7 minutes. 6. Let them rest for at least 10 minutes (they will still be cooking internally at this time so taking out slightly underdone is ideal). 7. Grab another mixing bowl. Add ingredients for frosting. Mix thoroughly (let frosting cool in fridge for 30+ mins for a thicker/denser consistency). 8. Add frosting to cupcakes. Top cupcakes with topping. Then enjoy!

healthy vanilla cupcakes 🧁🍓 (high protein, low calories/ low sugar) #vanillacupcakes #healthycupcakes #healthybaking #highprotein #lowcalorie ##macrofriendly #fitfood

70 CALORIE CHOCOLATE CUPCAKES 😋 Macros per cupcake: 70 calories 10.3g carbs 4.2g protein 2.7g fat Ingredients: * 1 large egg * 50 g stevia * 75 g full-fat yogurt or greek yogurt * 38 g all-purpose flour * 23 g unsweetened cocoa powder * 1½ tsp baking powder Frosting * 100 g full-fat yogurt * 2 tbsp unsweetened cocoa powder * 3 tbsp 0 calorie icing sugar Instructions: 1. Pre-heat oven to 180°C (356°F). Line a 6-count muffin tray with 6 cupcake liners. 2. Make the frosting by mixing the yogurt, cocoa powder and 0 calorie icing sugar until smooth. Set aside in the fridge. 3. Using an electric hand whisk, beat together the egg and stevia until light and fluffy. Mix in the yogurt and then sift in the flour, cocoa powder and baking powder. Fold until well combined.  4. Using a medium sized ice cream scoop, divide the batter evenly between 6 cupcake liners filling them about 3/4 of the way. Bake for 14-17 minutes or until a toothpick inserted into the centre comes out with a few crumbs. Cool completely on a wire rack before frosting. 5. Transfer the frosting to a piping bag fitted with a nozzle and pipe the frosting onto the cupcakes before enjoying! #weightloss #lowcalorie #caloriedeficit #lowcalorierecipe #chocolatecupcakes

Low Calorie Cupcakes! INGREDIENTS 30g All Purpose flour 14g coconut flour 31g PeScience Snickerdoodle Protein Powder 1/2 cup pumpkin puree 140g Nonfat Greek Yogurt 1 tsp Vanilla Extract 140g Egg Whites 1tsp baking powder 15g cocoa powder FROSTING 170g Greek yogurt 16g snickerdoodle protein powder 7g Swerve confectioners sweetener 5g cocoa powder MACROS Per Cupcake 82 Cals 11g Protein MACROS For all 8 cupcakes 656 Cals 88g Protein #lowcalorie #protein #weightloss #easyrecipe #diet #dessert #cupcake

Low Calorie Pumpkin Protein Muffins 🎃 Okay I’m obsessed … these have been a breakfast staple toasted with light butter 😮‍💨😮‍💨 Makes 12 Muffins Ingredients: 2 eggs 3/4 cup pumpkin purée(183 grams) 1/4 cup sugar free syrup (60 ml) 1 tbsp truvia (or zero cal sweetener) 1 tbsp vanilla 2 tsp baking powder 2 scoops vanilla protein (I used Iheartmacros, code haleynicolefit) 1 1/4 cup Simple mills pumpkin bread mix (150 grams) Instruction: 1. Preheat your oven to 350 minutes 2. Grease and line 12 cupcake tins 3. Combine wet ingredients 4. Fold in dry (don’t overmix) 5. Divide into 12 6. Bake for 12 minutes 7. Let cool and enjoy ☺️ Macros per muffin: 90 calories 11 carb 2.8 fat 5.6 protein Tag me if ya make!!:) . #pumpkinspice #pumpkinrecipes #macrofriendlyrecipes #macrofriendlydessert #highprotein #proteinmuffins #highproteinrecipes #creatorsearchinsights . healthy pumpkin muffins Pumpkin Dessert Recipes pumpkin muffin healthy recipe Pumpkin Recipes