This exercise may be benificial to burn many calories. It works all of the major muscle groups in the body #DrAnis #TikTokTaughtMe #LearnOnTiktok #Swimming #Health 2021719v2
BURN CALORIES AND KEEP YOUR CHILDREN SAFE IN THE POOL! Getting the body moving is the best thing we can do for ourselves especially after a BIG MEAL! #burncalories #poolworkout #thanksgiving #thanksandgiving
Just smashed a killer swim session: 105 laps and torched 1,100 calories! 🏊♂️ That’s almost half a pound down the drain! Who knew diving in could make such a splash on those calories? #SwimToWin #CalorieBurner #CapCut #fyp
Did you actually know that swimming burns more calories than going to the gym? 🏷️ #swimming #swim #swimmingbenefits #benefits #health #ocean #malaikakhadija
My gym today was pretty peaceful:) It’s important that you mix up your workout routine & of course have fun doing it. #swim #swimming #summer #switchitup #lovewhatyoudo #train #cantstop #cantstopwontstop #underdogdollfitness