THE WORKOUT •butterfly kick •alternating knee to toe touch •reverse crunch into leg raise (weighted) •butterfly kicks (weighted) 🖤For each exercise •3 sets, 30 seconds #gym #gymtok #abs #abworkout #fitness #fittok @Beats by Dre @SKIMS
Beginners flip 💫 Save it for your practice tomorrow 👍🏻 Check my YouTube: Mindsetoftheo for the full tutorial. The B-kick is one of the more easy flips to learn. As always take it slow and start with the progressions. Don’t overdo the energy in the beginning. Focus on synchronized leg and arm movement. #capoeira #bkick #butterflykick #movement #mobility #freerunning #parkour #movementculture #calisthenics #freerun #flow #bodyweight #move #handstand #functionaltraining
These are easier than you'd think, but I'd def say it's more intermediate because of the control needed #jazzdance #dancetechnique #dancetutorial #danceclass
Easiest way to learn Butterfly kick! 버터플라이킥을 완성 할 수 있는 가장 쉬운 방법! I will continue to upload longer and more detail video at my YouTube channel for Master han tv members! Don’t miss the opportunity to learn advanced techniques of TKD and World newest style combat Taekwondo program! 계속해서 유튜브 채널에 자세한 설명을 추가한 영상을 올릴 예정입니다. 유튜브 채널 멤버들을 위한 디테일이 추가된 영상과 새로운 스타일의 컴벳태권도 프로그램을 배울 수 있는기회를 놓치지 마세요! Search👉YouTube Master Han TV 전설의 발차기 Or click the link at my profile 👆 TicTok: @masterhantv Instagram: @master_han_tv YouTube: MASTER HAN TV 전설의 발차기 #butterfly #butterflykick #트릭 #트릭킹 #tutorial #taekwondo #wt #itf #karate #kungfu #wushu #kickboxing #유튜브 #유튜버 #youtuber #youtube #masterhantv #kicks #kick #발차기 #fun #kids #sport #martialarts #tricking 태권도 #캐나다 #markhammom #training #트레이닝 #훈련