Butterfly Kicks

THE WORKOUT •butterfly kick •alternating knee to toe touch •reverse crunch into leg raise (weighted) •butterfly kicks (weighted) 🖤For each exercise •3 sets, 30 seconds #gym #gymtok #abs #abworkout #fitness #fittok @Beats by Dre @SKIMS

50 butterfly kicks #fyp #foryou #foryoupage #weightloss #fitness #exercise

Butterfly kick progression #foryou #fypシ #☺️☠️THELEGION☠️ #Fitness #tutorial

Beginners flip 💫 Save it for your practice tomorrow 👍🏻 Check my YouTube: Mindsetoftheo for the full tutorial. The B-kick is one of the more easy flips to learn. As always take it slow and start with the progressions. Don’t overdo the energy in the beginning. Focus on synchronized leg and arm movement. #capoeira #bkick #butterflykick #movement #mobility #freerunning #parkour #movementculture #calisthenics #freerun #flow #bodyweight #move #handstand #functionaltraining

#tricking #martialartstricking #wushu #kungfu #taekwondo #karate #tricks #butterflykick #tutorial #fyp

Butterfly kick#💯🛟✅ #สอนว่ายน้ําพื้นฐาน #สอนว่ายน้ำมือใหม่

Thank me later 😮‍💨 #coreworkout #gymtok #fyp

These are easier than you'd think, but I'd def say it's more intermediate because of the control needed #jazzdance #dancetechnique #dancetutorial #danceclass

How to Butterfly Kick 🦋🦵🏽 #howto #butterflykick #tutorial #fypシ

Day one of learning how to Butterfly kick 🤣 #hardcore #mosh #mindforce #fyp

Replying to @mrsescobedo22 This is how i learned how to do an aerial, and in my opinion, it’s the easiest way to do so! #tutorial #tricking #aerial #flip #tkd #martialarts #fyp

Butterfly Kick Tutorial 🥋🦋 #taekwondo #tkd #martialarts #butterflykick #tutorial

HOW TO DO A BUTTERFLY KICK 💥 The Butterfly Kick is a common skill found in Wushu and in Tricking. It's a great skill to build aerial awareness to lead to harder moves. It's also an awesome feeling when you learn to float in the air 🤙😁 Here are 6 steps to unlock your butterfly kick. Tag me in your videos so I can see! 👊😊 #INVINCIBLEWORLDWIDE #BuildingHighQualityHumans. . . . . . . . #martialarts #motivation #training #peakperformance #capoeira #Tricking #trickinglimits #trickingnation #trickingcombo #trickinglife #trickingjakarta #trickingtribe #trickingto #trickingthailand #trickingsolo #trickingmalaysia #trickingline #wushu

Easiest way to learn Butterfly kick! 버터플라이킥을 완성 할 수 있는 가장 쉬운 방법! I will continue to upload longer and more detail video at my YouTube channel for Master han tv members! Don’t miss the opportunity to learn advanced techniques of TKD and World newest style combat Taekwondo program! 계속해서 유튜브 채널에 자세한 설명을 추가한 영상을 올릴 예정입니다. 유튜브 채널 멤버들을 위한 디테일이 추가된 영상과 새로운 스타일의 컴벳태권도 프로그램을 배울 수 있는기회를 놓치지 마세요! Search👉YouTube Master Han TV 전설의 발차기 Or click the link at my profile 👆 TicTok: @masterhantv Instagram: @master_han_tv YouTube: MASTER HAN TV 전설의 발차기 #butterfly #butterflykick #트릭 #트릭킹 #tutorial #taekwondo #wt #itf #karate #kungfu #wushu #kickboxing #유튜브 #유튜버 #youtuber #youtube #masterhantv #kicks #kick #발차기 #fun #kids #sport #martialarts #tricking 태권도 #캐나다 #markhammom #training #트레이닝 #훈련

Aang Butterfly Kick Tutorial #taekwondo #tkd #karate #martialarts #avatarthelastairbender #aang #butterflykick #tutorial

#tricking #martialarts #kungfu #taekwondo #tricks #btwist #butterflytwist #karate #flips #parkour