Benefits of Dates

Why are dates so important? 🌴📿 #fyp #dates #ramadan #london

5 Benefits of eating dates 🌴 #datesrecipes #healthyrecipes #healthyfood #healthbenefits

Is High in Fiber. Getting enough fiber is important for your overall health#fy#viral#dates#healthy#benefits#didyouknow#tips

6 dates a day? Pull my leg 😏 still need a larger study, but these results are promosing! #prenatalfitness #pregnancyworkout #prenatal #pregnantlife #birthprep #greenscreen

Dates has saved me from eating junk food. Maybe it can save yall too idk #blackvegantiktok #blackveganfamily #plantbasedtiktok #weightlossfooddiary #weightlossfoods

Dates #dates #fruit #nutrition #santacruzmedicinals #santacruzclips

Who would of thought dates could get you together like this. #medjooldates #medjooldatesdiet

Dates are seriously slept on when it comes to natural healing, so easily accessible and so powerful for many things! Definitely something to add to your diet❤️ #diabetes #hearthealth #fruit #datesbenefits #datespots #fruitforhealth #fiber #skinfoods #diabeticwarrior #foodfordiabetics #acne #naturalmedicine #foodismedicine #holistic #holistichealing #herbalmedicine #hormones #irondeficiency

My favorite healthy treat has been ruined… PLEASE check your dates 😵‍💫 #mejooldates #dates #frozendates #checkyourdates

Yummy! #dates #fruitbased #medicalmedium #fullyraw #mostlyraw #wholefoodplantbased #plantbased #forksoverknives #fruittillnoon #fruitlover

Just be careful when buying dates as many come from the enemies who are oppressing our brothers and sisters in 🍉 But if you find a good reputable source, the best dates for keeping the weight off are the smaller ajwa dates vs the big juicy higher calorie sugary varieties like medjool are better for gaining weight in Ramadan Nutrition goes beyond a short reel so comment 'Ramadan' for my full Ramadan deep dive nutrition strategy In Shaa Allah! #ramadan #ramadan2024 #muslim #islam #fitness #nutrition #muslimfitness

My favorite are medjoul dates 🤤 #sadatfitness #medjooldates

Do you eat dates? They’re interesting, pretty tasty!

#dates #healing #energy #routine #wellnesstips #wellness #muslim #selfcaretips

Benefits of Dates: #healthtip #healthtips #healthtipstiktok Dates are Highly Nutritious: Aids Healthy Bowel Movements: High Concentration of Antioxidants: Improves Brain Functionality: Facilitates Natural Labour: Reduces Risk of Cancer: Prevents Microbial Infections: Helps Fight Diabetes:

More Benefits Below 👇🏼 Raw Dates are alkaline in nature which will bring up the pH level of the body once consumed. Also, consuming 3 Dates a day strengthen your hair follicles, prevents hair loss and promotes fast hair growth due to its iron content. It will fulfill your iron deficiency. #dates #healthytips #health #healthytips #alkaline #alkalinetips #wellness #iron #irondeficiency #fibertips #fiber #detox