Do the plank, but with a twist 💪🏻
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 47 sec by Josef Šálek 🇨🇿 #plank #planking #plankchallenge #fitness #fitnessmotivation #endurance #guinnessworldrecords #czechia #czechrepublic
Longest duration abdominal plank (male): 8 hrs 15 mins 15 secs 💪 George Hood 🇺🇸 #plankchallenge
Did this challenge with my best friends! It went better than expected😁 #fypage #viral #challenge #bestfriends #3bestfriends #plankchallenge #plankchallenge #plank