RECIPE BELOW👇🏽
The base of crispy smashed potatoes has transformed my life… you HAVE to make it!!
✅ So EASY and quick
✅ Packed full of nutrition
✅ Gluten free
✅ So versatile - use any veggie you have!
Enjoy!
DB x
INGREDIENTS
▪️5 potatoes
▪️Large handful of spinach, chopped
▪️1/2 yellow pepper, chopped
▪️Handful of cherry tomatoes, halved
▪️3 eggs
▪️1/2 cup milk
▪️Handful of cheese
METHOD
▪️Preheat oven to 200c
▪️Boil your potatoes until soft
▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish
▪️Drizzle some oil over the potatoes and season with salt and pepper
▪️Add the spinach, pepper and tomatoes
▪️Mix the eggs with the milk and pour the mixture over the vegetables.
▪️Top with cheese and bake for 25-30 minutes
#potatoes #healthyrecipes #easyrecipes #lunch #lunchideas
The base of crispy smashed potatoes has transformed my life… you HAVE to make it!!
✅ So EASY and quick
✅ Packed full of nutrition
✅ Gluten free
✅ So versatile - use any veggie you have!
Enjoy!
DB x
INGREDIENTS
▪️5 potatoes
▪️Large handful of spinach, chopped
▪️1/2 yellow pepper, chopped
▪️Handful of cherry tomatoes, halved
▪️3 eggs
▪️1/2 cup milk
▪️Handful of cheese
METHOD
▪️Preheat oven to 200c
▪️Boil your potatoes until soft
▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish
▪️Drizzle some oil over the potatoes and season with salt and pepper
▪️Add the spinach, pepper and tomatoes
▪️Mix the eggs with the milk and pour the mixture over the vegetables.
▪️Top with cheese and bake for 25-30 minutes
#potatoes #healthyrecipes #easyrecipes #lunch #lunchideas
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RECIPE BELOW👇🏽 The base of crispy smashed potatoes has transformed my life… you HAVE to make it!! ✅ So EASY and quick ✅ Packed full of nutrition ✅ Gluten free ✅ So versatile - use any veggie you have! Enjoy! DB x INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables. ▪️Top with cheese and bake for 25-30 minutes #potatoes #healthyrecipes #easyrecipes #lunch #lunchideas
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